Seek Fitness Club in West Wyalong, New South Wales | Gym/Physical fitness centre

Seek Fitness Club

Locality: West Wyalong, New South Wales

Phone: +61 423 869 833

Address: 155 Main Street 2671 West Wyalong, NSW, Australia

Website:

Likes: 934

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Our boss babe of the month goes to Lisa Jamieson!! We have chosen Lis this month because we know how much effort and hard work she puts into each class. Even though she has struggled to get to classes due to the covid restrictions and family life etc she always puts in % She’s a great boxing partner and push up extraordinaire Thanks to Jo price and the body shop for their contribution. Lisa also receives and $25 gift voucher from Seek. (Sorry didn’t get a photo) ... Love ya work Have a great long weekend everyone

22.01.2022 Day 1 of the SeekFitness 6 week challenge It’s not too late to sign up. You don’t have to be a member we have a home workout plan available Let’s get busy.Day 1 of the SeekFitness 6 week challenge It’s not too late to sign up. You don’t have to be a member we have a home workout plan available Let’s get busy.

21.01.2022 Businesses and shift workers hardest hit by unnecessary requirement. Fitness Australia is calling for the removal of unnecessary COVID Marshal restrictions in h...ealth and fitness facilities before hundreds of metro and regional businesses go broke due to the increased costs and financial pressures associated with employing marshals during all operating hours. Most 24/7 gyms across NSW can no longer afford to operate 24 hours. They have been forced to reduce operating hours to ensure they can meet the COVID Marshal requirement. The effect of this is reduced access to safe and secure gyms for people in the community who need to use the gym at odd hours, CEO Barrie Elvish said. For more visit: https://bit.ly/2HMf0Bd #COVIDSafe #NSW #Gyms #PersonalTrainers #GymOwners

20.01.2022 Hey team, hope we are having a great weekend Here is the plan for the week. Please note as we are capped to 10 people for indoor classes, bookings are essential. ... Also (REMINDER) please keep in mind if you are a no show someone could have taken your spot so please let us know in good time if you can’t make it Here we go MONDAY 6am spin with Kobe *paid 9:30am group fitness with Hayden *FFM 5:15pm Powerbar express with Col *paid TUESDAY 6am group fitness with Col *paid 9am spin with Kobe*paid 5:15pm group fitness with Al *FFM WEDNESDAY 6am spin with Kobe *paid 9:30am BoxHiit with Al *FFM 5:15pm Powerbar express with Col *paid THURSDAY 6am Boxing with Col *paid 10:30am Super Seniors with Hayden *FFM FRIDAY 6am Group fitness with Col *paid 9:30am Friday fitness Body shop babe/boss with Hayden *FFM SATURDAY 7am HIIT with Ash *paid See you all in the gym

18.01.2022 Saturday 7am HIIT @ Seek fitness Happy hump day

18.01.2022 Who’s ready for spin today at 9am

17.01.2022 Hey team last week before Christmas so here’s the plan - let’s do this for one more week!! COVID safe practises are in place! If your boxing bring you...r own gloves/mits! Comment below if you are attending Monday - 5.15 - Power Bar Express Tuesday - 6 am - Outdoor Fitness Wednesday - 5.15 pm - Power Bar Express Thursday - 6 am - Boxing

16.01.2022 Boxing is in the gym this morning Boxing is in the gym this morning

16.01.2022 A lot of you have been asking me when do I think we will be able to get back to 24/7 At this stage I don’t know but Fitness Australia have been working on it. Working on the NSW gov to reduce the Covid marshal Restrictions. You can help by signing this petition and having your say. The petition also explains in detail what the fitness industry’s plan is to keep our staff and members safe and healthy. ... I know as we are a big mining town with a lot of shift workers this has been tough on so many of you, it has been tough on all of us and I just want to thank everyone for their on going support, patience and understanding. You guys rock We are so lucky to have such a supportive community Thank you all SeekFitness team

16.01.2022 As we know school holidays are almost here. But it’s ok we’ve got your back. All 9:30am classes will be outdoors so the kiddies can come.

14.01.2022 Can’t make it to meetings - That’s ok! To be a member you don’t have to attend meetings, you can be as involved as you want and still receive the benefits of be...ing a Business West Wyalong member! So what’s in it for you? For a small membership fee you have access to events, networking opportunities, advertising, education, promotions and more. We would love to hear from you - if you are a home based business, shop front, industrial workshop and anything in between, Business West Wyalong wants to help you succeed in business. All members are encouraged to put forward ideas on how we can support all types of businesses big or small. If you are interested in becoming a member of Business West Wyalong or have previously been a member please complete the attached form* and return it via the details on the bottom. If you are an existing member please also complete the membership form so that we can update your details. *See comments for membership form or DM us and we can send you a form or drop one to your business.

14.01.2022 hours this long weekend Sat-Mon 9am-1pm Be here by 12pm for a workout for if it’s quiet we will shut early. Thanks teamhours this long weekend Sat-Mon 9am-1pm Be here by 12pm for a workout for if it’s quiet we will shut early. Thanks team

13.01.2022 Hey team, hope we are having a great weekend Please note some changes to classes, Kobe will be doing an evening spin and Cols 6am classes will be outdoors at McCalister... Here is the plan for the week. Please note as we are capped to 10 people for indoor classes, bookings are essential. Also (REMINDER) please keep in mind if you are a no show someone could have taken your spot so please let us know in good time if you can’t make it Here we go MONDAY 9:30am group fitness with Hayden *FFM 5:15pm Powerbar express with Col *paid TUESDAY 6am OUTDOOR group fitness with Col *paid 9am spin with Lam *FFM WEDNESDAY 5:15pm Powerbar express with Col *paid THURSDAY 6am OUTDOOR Boxing with Col *paid 10:30am Super Seniors with Hayden *FFM 6:30pm Spin with Kobe *paid FRIDAY 6am OUTDOOR Group fitness with Col *paid 9:30am Friday fitness with Hayden *FFM SATURDAY 7am HIIT with Ash *paid See you all in the gym

12.01.2022 Don’t forget spin tonight with Kobe @6:30pm.Don’t forget spin tonight with Kobe @6:30pm.

11.01.2022 So that’s a wrap for the year for our classes and PTs Just one more class with Ash tomorrow morning Seek would like to thank our class and PT clients for all their support during this strange and uncertain year. You all kept us going during lockdown not just as a business but mentally also. Keeping us motivated to provide you with our services however we could. Zoom was definitely a challenge but also lots of fun and kept a lot of us connected. We have some great things com...ing to our class and PT schedules next year and we can’t wait to see you all in the new year. Have a very happy, safe and fun Xmas and new year filled with love, family and happy times. See you all in 2021 From all the SeekFitness team

10.01.2022 Sorry guys change of plan There will be no Tuesday 9am spin this week.Sorry guys change of plan There will be no Tuesday 9am spin this week.

09.01.2022 Winners of the 6 week challenge are 1st Cameron Miller Well done Cam you have won a 3 month membership at SeekFitness Cam absolutely smashed the program. He made some big gains during the 6 weeks as well as lost some significant weight during the process.... Here is what Cam said about the program. It made it easy for me to get back to the gym knowing exactly what was programmed for me and if I wasn’t totally sure of the instructional videos I always had the Seek team there to help out 2nd Ange Williams Well done Ange you have won a 2 month membership at SeekFitness. Ange barely missed a workout, she worked hard and the results show. She has increased muscle and reduced dress sizes. Here is what Ange had to say. I joined the challenge to improve my strength and also managed to lose a couple of kgs, I really enjoyed the challenge and I look forward to the next one 3rd Christina Martin you have won a 1 month membership. Chrissy does PT with Hayden 3-4 times per week and this was added to her program. When she isn’t training with Hayds she comes into the gym with confidence to train on her own. Well done Chrissy Well done to all that participated in the 6 week challenge. The challenge consisted of a 6 week exercise program and meal plan all available via an easy to use app. The 6 week challenge is available to all if ya wanna give it a go We can adjust any program to suit your individual needs.

09.01.2022 Hey team, hope we are having a great weekend Here is the plan for the week. Please note as we are capped to 10 people for indoor classes, bookings are essential. ... Also (REMINDER) please keep in mind if you are a no show someone could have taken your spot so please let us know in good time if you can’t make it Here we go MONDAY 6am spin with Kobe *paid 9:30am group fitness with Hayden *FFM 5:15pm Powerbar express with Col *paid TUESDAY 6am OUTDOOR group fitness with Col *paid 9am spin with Lam *FFM 6:30pm Spin with Kobe *paid WEDNESDAY 6am spin with Kobe *paid 5:15pm Powerbar express with Col *paid THURSDAY 6am OUTDOOR Boxing with Col *paid 10:30am Super Seniors with Hayden *FFM FRIDAY 6am OUTDOOR Group fitness with Col *paid 9:30am Friday fitness with Hayden *FFM SATURDAY 7am HIIT with Ash *paid See you all in the gym

08.01.2022 Fitness Australia says there is no clear evidence gyms spread COVID infection. Gyms are essential and very low risk. The important role they play in the long-t...erm health of all Australians cannot be underestimated. Exercise improves the body’s immune system and helps keep us fit and healthy, CEO Barrie Elvish. Mr Elvish said the fitness industry, both in Australia and globally, had a range of research data available around the safety of gyms including: A US analysis of 49.4 million-member check-ins across 2,873 gyms in the US over three months studied the visit-to-virus ratio data from health and fitness clubs, showed out of the nearly 50 million visits, only 0.0023 per cent had tested positive for COVID-19 a result deemed statistically irrelevant. ukactive figures show there were 22 million visits to fitness facilities during the two months following reopening, with the number of COVID-19 cases per 100,000 visits logged as 0.34, with no community transmission occurring Fitness Australia research found there were more than 7.31 million check-ins across 546 gyms in the first eight weeks after they reopened in NSW on 13 June. During that same period, there had been zero cases of reported community transmission in a gym To demystify alleged COVID links to high exertion MyZone data analysed 49,705,457 workouts and 3.8 Billion minutes of exercise over the last 12 months ending August 10th, 2020 showing high exertion occurs less than 20% of the time and very high exertion less than 4% Gyms and fitness facilities have members, not customers, enabling strict and robust contract tracing via electronic swipe and bookings data. For the full article: https://bit.ly/2FXwn1n #GymsAreCOVIDSafe #COVIDSafe #Gyms #FitnessIndustry

07.01.2022 Like to support seek fitness

06.01.2022 Enjoy the morning sun team

05.01.2022 I should have done this earlier but there is no time like the present. I myself have suffered during lockdown and all the covid 19 bullshit!! I have opened up a group page called Seek support. I feel that there is no better time than now that we should all support each other. ... I have like I said myself struggled during these times but I have also listened to many of you having the same issues, the same problems and even some that may have been silencing your own either depression, anxiety. Or maybe some of you just need a non judgmental ear or shoulder to cry on. I have started this group for all of us out there that may need someone to be there no matter what, No judgement. A group that can be sympathetic, empathetic and maybe have some words of wisdom or even be in the same boat as you so you don’t feel like you are the only one. If you would like to join up click on the link below. Either to help someone or if you need help we as a group are here If you feel alone, depressed, anxious or would just like to help someone out please join. Not just in these times but in all times we should all be there for each other. We are here to help the best way that we can so Seek Support! https://www.facebook.com/groups/245645793542362/?ref=share

05.01.2022 Hey team, hope we are having a great long weekend Here is the plan for the week. Don’t forget our 6 week summer body challenge, it’s never too late to start. See staff for details.... Please note as we are capped to 10 people for indoor classes bookings are essential. Also (REMINDER) please keep in mind if you are a no show someone could have taken your spot so please let us know in good time if you can’t make it Here we go MONDAY Public holiday TUESDAY 6am group fitness with Col *paid 9am spin with Lam *FFM 5:15pm group fitness with Al *FFM WEDNESDAY 9:30am BoxHiit with Al *FFM 5:15pm Powerbar express with Col *paid THURSDAY 6am Boxing with Col *paid 9am spin with Kobe *paid 10:30am Super Seniors with Hayden *FFM FRIDAY 6am Group fitness with Col *paid 9:30am Friday (Wine/Whine Friday) with Hayden *FFM SATURDAY 7am HIIT with Ash *paid See you all in the gym

03.01.2022 Congratulations to all the prize winners of this great event. A big thank you to Business West Wyalong Inc for organising all these great Christmas promotions and events. Get on board and like this page for further local info, promotions and updates.... Support local team

01.01.2022 We are having a great response to the 6 week summer body challenge Remember you don’t have to be a member to join Everyone who has signed up will receive a link to the app early next week with the meal plan to help you prepare and learn your way around the app. ... Full support will be provided throughout the 6 weeks Let’s get busy

01.01.2022 Need some giftspiration???