Seijo Trainer in North Melbourne, Victoria | Fitness trainer

Seijo Trainer

Locality: North Melbourne, Victoria

Phone: +61 433 069 505

Address: North Melbourne 3051 North Melbourne, VIC, Australia

Website:

Likes: 189

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• Business service
• Personal coach
• Fitness trainer

24.01.2022 Hey North Melbourne! I hope you’ve enjoyed your festive break, as I have. Training starts this week! Lets go! #gameon #northmelbourne #newyear2019 #personaltraining

24.01.2022 Business as usual... but in a different way. Workout at home: Minimal space required... Minimal or no equipment needed Schedule at your convenience No need to worry about the weather Safe, fit and healthy at home Message me for details

23.01.2022 Hey guys - this is the sort of training we do Not only does it get you fit and healthy- it's also the fountain of youth!! #seijotrainer #fountainofyouth #fitfun

23.01.2022 Hey Guys, Welcome to my new Facebook Page! I will be sharing Workout Tips, Special Deals, Events and more. So please share this page with all your Melbourne Friends.

22.01.2022 Excited to share some of the great work that's being done at training! Great work Kate :) Please Share the video and Like Seijo Trainer for more videos to follow as well as information about how you can train with us!

21.01.2022 Be a healthy and strong person is a rule to follow. Do you agree with me?

21.01.2022 Let’s start getting ready for summer! For anyone near North Melbourne looking to get fit and have fun, come join our outdoor group class or sign up for a 1 on 1 personal training session. Group sessions run every Tuesday and Thursday at 6:30pm and the last Sunday of the month at 9:30am. ... To sign up, just call or text me on 0433 069 505 or download the Pencil In app and search for Seijo Trainer Yordis Seijo

21.01.2022 I got new toys guys!! Watch out! Easy easy

20.01.2022 Five ingredient Lunch!!! How good do these carb free lunch wraps look! Great for your work lunch and also great for your kids lunch box too. All you need is: - Iceburg Lettuce - Avocado ... - Cucumber - Turkey cold cuts - Hummus * And toothpicks to hold together. See more

20.01.2022 ''WE ARE CELEBRATING FOUR YEARS TODAY'' Thanks to you all!

20.01.2022 This article says the science backs up what we are already doing: dynamic stretches in our warm up and static stretches to cool down. Come along to our Tuesday or Thursday 6:30pm class to learn more. We are located in North Melbourne.

18.01.2022 It's just cool!

17.01.2022 Check it out! Let me know what do you think? I would like to get older like that! Do you agree?

16.01.2022 Excellent work guys!

16.01.2022 THIS!!!! We’re back outdoors!!!

16.01.2022 Who said we can’t train while we are at home?

16.01.2022 A BIG thank you to everyone who jumped onto our online sessions in Zoom - it’s been amazing!! I am officially back to outdoor training so please get in touch if you would like to book a 1 on 1 or 2 on 1 PT session. I look forward to seeing you all soon! Easy easy. #personaltraining #NorthMelbourne #fitness

16.01.2022 It's fun to work out with your family! Exercise is for everybody and we make it easy by coming wherever is convenient for you! . Just click in the link for more info. http://www.seijotrainer.com/sign_up

14.01.2022 My respects to a true champion. Simple words but words that made one of the greats. #RIPALI #wordstoliveby

14.01.2022 Couples' counselling!

13.01.2022 Hey guys, it's an awesome exercise selection! What do you think?

11.01.2022 Hey guys! Hope you are all good! Our fitness class is back on Tuesdays at 6:30pm and Sundays at 9:30am. Hope to see you all soon! Easy easy! Yordis

11.01.2022 Great work today ladies!

11.01.2022 After a tough training session, it’s great to still have smiling faces. Good work everyone! Easy easy

11.01.2022 Getting ready for a full day of Saturday sessions...

10.01.2022 Friday afternoon - no gym, no problem

10.01.2022 Boxing outdoors is always a great way to start a Sunday morning! Easy easy

10.01.2022 It’s official! Seijo Trainer is now online! Thank you to Nicholas and Sarah for joining me for my first online PT session! A great success - easy easy! Stay safe my people.

10.01.2022 Hey guys, here’s a tip on how to do burpees properly.

09.01.2022 The key is keeping active!

09.01.2022 Hey guys, to all my boxing students. This will be part of the training this weekend! Hope somebody turn up hahaha. Easy easy!

09.01.2022 Hard work, the only way to improve your skills!

09.01.2022 Early this morning, with these two warriors!

08.01.2022 Here’s a good video of how to wrap your hands. Enjoy! https://www.instagram.com/p/B3nLW53nO-3/

08.01.2022 The end of the session....

08.01.2022 Some of the work from last weekend! Gardiner Reserve, North Melbourne Ph-0433069505 Seijo Trainer

07.01.2022 Let's go guys, easy easy :)

07.01.2022 For those that want a little sleep in - The class time changed to 9.30am on Sunday! Gardiner Reserve, North Melbourne Ph-0433069505 Seijo Trainer

07.01.2022 Training doesn’t stop during the Melbourne heat at Mischa's Boxing Central

07.01.2022 31 degrees today and my Monday corporate group did me proud smashing the tough workout

07.01.2022 Today, I went for a run and found and a new type of "punching bag" - I couldn't resist the temptation and let my hands go. Stay active, stay safe.

06.01.2022 Working on my form today, kicks feeling good. See you all this week!

05.01.2022 Thanks to everyone who came today for our boxing class and picnic event! Such a great Sunday morning!

05.01.2022 Well, I think I've seen myself here before! Interesting to see how much exercise effects. What do you think?

05.01.2022 Grab your colleagues for some exercise, smiles and vitamin D - the best team bonding activity around!

04.01.2022 The weather dropped this week but we got some great workouts done

04.01.2022 Hey guys, have a looks to this! ''Easy easy''

03.01.2022 With a legend at the gym!

01.01.2022 Some healthy tips for your daily diet.