Seiryukan Dojo Shorinjiryu Koshinkai Karatedo in Bellara, Queensland, Australia | Martial arts school

Seiryukan Dojo Shorinjiryu Koshinkai Karatedo

Locality: Bellara, Queensland, Australia

Phone: +61 428 288 866

Address: 280 Sunderland Drive 4507 Bellara, QLD, Australia

Website: http://www.shorinjiryu.com.au

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• Sport & recreation
• Martial arts school

24.01.2022 Wednesday 1st July Vacation I walked 3.5 km with Lesley ... No excuses

22.01.2022 Very close to our Kusanku Dai

22.01.2022 Monday July 13th I walked 6.5 km this morning No excuses

21.01.2022 Friday July 10th I completed 30 x 10 kg sit-ups and a 75 minute weights session. I walked 5.5km... Karate Kata Kusanku Dai Ananku Sochin Sankakutobi Sanchin Chinto Seisan Bassai Hakkyokuken Naihanchin Sho Naihanchin No excuses

21.01.2022 Tuesday July 14th I completed 35 x 10 kg sit-ups and a 75 minute weights session. Were back to the Dojo tonight ... No excuses

19.01.2022 Sunday July 12th I completed 30 x 10kg sit-ups and a 75 minute weights session. I walked 4.5km with Lesley.... Karate Kata Kusanku Dai Ananku Weapons Gorin no Bo Shishiryu no Bo Ufuchiku no Jo Nijushiho no Sai Gokyoku no Ken Goeku no Eku No excuses

19.01.2022 https://lookaside.fbsbx.com//Shinzen%20Kyokai%20Shimbun%20

14.01.2022 Sunday July 5th I trained at the beach with Sensei Dee, we covered the following, with a special emphasis on Goeku no Eku. Kata... Kusanku Dai Ananku Sochin Chinto Sankakutobi Sanchin Seisan Bassai Nijushiho Hakkyokuken Naihanchin Sho Weapons Goeku no Eku Lesley and I walked 3km on the beach. No excuses

14.01.2022 Thursday July 9th Rainy, cold, windy..........rest day

13.01.2022 By the Master Warrior Tesshu and taken from The Sword of No Sword by John Stevens. Written for his sword school but could easily translate to a Karate Dojo.

13.01.2022 A message to Seiryukan members Im having trouble contacting the hall staff, still no information as to when we can re-open our Dojo. I will keep trying and will advise as soon as I know something.

12.01.2022 It was good to see the happy smiling faces at training tonight for our first night back post Covid lockdown. A lot of rust to chip away at but great to be back in the Dojo.

11.01.2022 We have had a great day today catching up and training with Sensei Philip Hinshelwood (Yagyu Shingan Ryu) and meeting His students, Scott Bannister and Chris Davis. We also met and trained with Sensei Stewart Brain (Judo) and Sensei Mike Jeans (Juijitsu). Thank you to Scott Bannister and Stewart Brain for allowing us to join in training in their Dojos. Thank you Sensei Phil Hinschelwood for your patience with us.

10.01.2022 This is Eric locking me up during our training yesterday. With Scott Bannister assisting in the background.

09.01.2022 We got together last night for our end of training year dinner with our Instructors and students. It’s always good to get together socially and have a laugh. It’s been a very different year in 2020 but we have managed to continue training through the Covid19 lockdowns by meeting at a local beach. A special thanks to Shihan Lesley, Sensei Dee and Sensei Leisa for just being there and helping out. I couldn’t do it without you.... Sorry, we forgot to take pictures.

07.01.2022 Tuesday June 30th Vacation I walked 3km with Lesley ... No excuses

06.01.2022 Saturday July 11th I walked 6km this morning I walked 3km with Lesley ... No excuses

05.01.2022 Finally, some good news. I have received information from the Lions Club that we should be able to resume training in the Dojo on Tuesday 14th (subject to final confirmation). I will confirm as soon as they advise. So, dust off your Dogi and get ready for training again. Im excited about getting moving again.... We have a Covid safe plan and it will be strictly enforced. In short, everyone entering the Dojo will have their temperature taken (no contact) and if 38 degrees or more we wont be able to train. Hand sanitizer will be provided and will be used at every opportunity. Social distancing will be enforced. Partner work ( with social distancing) will be okay but we will have the same partner for the session. No equipment or weapons will be shared, bring your own. There is other stuff but this is it in a nutshell. We are looking forward to seeing your happy smiling faces back in the Dojo

05.01.2022 Thursday July 2nd I completed 30 x 10 kg sit-ups and a 75 minute weights session No excuses

04.01.2022 Saturday July 4th I completed 30 x 10 kg sit-ups and a 75 minute weights session. I walked 4.5km with Lesley ... No excuses

04.01.2022 Tuesday July 7th I walked 14 kilometers this morning Karate ... Randori / Kumite Renshu Ichi Renshu Ni Randori Go Randori Ni Sankakutobi Shodan no Ichi Sanchin Waza Sai/Bo kumite No excuses

04.01.2022 Wednesday July 8th I completed 30 x 10 kg sit-ups and a 75 minute weights session. Lesley and I walked 4 km.... No excuses

04.01.2022 The AFTK warmly welcomes the Australian Shorinjiryu Karatedo Association, and its branches, as an Association Member. Please join us in welcoming: Australian S...horinjiryu Karatedo Association, under Chief Instructors Jim Griffin, 8th Dan & Max Estens, 7th Dan You can find out more at www.shorinjiryu.com.au Association Branches: Bribie Island (QLD) | Jim Griffin Brisbane Southside (QLD) | Tony Fletcher Coonabarabran (NSW) | Max Estens & Dean McKernan Blue Mountains (NSW) | Travis Foss North Sydney (NSW) | Clinton Andrews Point Cook (VIC) | Marnie Roberts Canberra (ACT) | Des Paroz

04.01.2022 Friday July 3rd I walked 9 km. Karate ... Kata Kusanku Dai Ananku Weapons Kata Shishiryu no Bo Goeku no Eku Gorin no Bo Ufuchiku no Jo Nijushiho no Sai Gokyoku no Ken Sai / Bo Kumite I walked 3km with Lesley No excuses

03.01.2022 Monday July 6th I completed 30 x 10kg sit-ups and a 75 minute weights session. Lesley and I walked 3km... No excuses

02.01.2022 Great news! We now have confirmation that we can re-commence training in the Dojo on Tuesday 14th July. We look forward to seeing you all again and getting back to training. See you on Tuesday... Please wait to be temperature checked before entering the Dojo. If you are unwell or have any flu like symptoms, please dont attend. Please use the hand sanitizer before, during and after class. Please maintain good social distancing at all times. Our Covid safe plan will be explained before commencing classes.