Selah Sanctuary in Loftus, New South Wales, Australia | Yoga studio

Selah Sanctuary

Locality: Loftus, New South Wales, Australia

Phone: +61 473 079 904

Address: 100 Spur Crescent 2232 Loftus, NSW, Australia

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Likes: 324

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Health spa
• Yoga studio

24.01.2022 Sometimes in the wind of change, we find our true direction. Join me Sunday morning 7:30 am at In Balance Wellness Studio for an hour of yoga, breath work and meditation.... To reserve your place visit In Balance App or MINDBODY app.

22.01.2022 I’ve now completed Yoga Kids Training Level 1 and 2 Once restrictions have eased stay tuned for upcoming after school kids and teen classes!

21.01.2022 Selah Sanctuary is CLOSED until further notice due to government restrictions in response to the pandemic. I want to thank you for your patronage. I will continue to be here to support you. Need some one to talk to, reach out. I’m here. And when my doors are allowed to reopen, know I’ll be here ready to practice again, with YOU!... Praying for good health for you and your families, Libbie

20.01.2022 Kids Yoga exploring emotions through breath and movement

20.01.2022 You can join me Sunday mornings at In Balance Wellness Studio 7:30 am for 1 hour of asana, pranayama and meditation. I absolutely love teaching in this beautiful space. Class size is limited. Please reserve your place via MINDBODY app.

18.01.2022 Grateful to be back teaching Yoga! Join me on the mat at In Balance Wellness Studio: Tuesday’s 9:30am Sunday’s 8:00 am

17.01.2022 Hi from a up the northern NSW coast, Thank you for all the love and support for my small home business. I am very grateful for each of you and am looking forward to sharing yoga and meditation with you. I will be offering a few classes in Loftus starting in a few weeks time. Stay tuned for more information.... You can also find me teaching Sundays at In Balance Wellness Studio 7am. Head to the MINDBODY app to purchase your In Balance Wellness Studio introductory offer for $67 which includes a two week class pack and a 1 hour massage. In Balance offers Reformer Pilates, barre, HIIT, yoga and meditation. It’s your 1 stop shop for health and wellness. Love and , Libbie

17.01.2022 Remedial Massage appointments available. Take time to nurture your body today.

15.01.2022 Due to current events unfortunately all classes canceled until further notice.Due to current events unfortunately all classes canceled until further notice.

14.01.2022 Dear Valued Clients, We are open and have procedures in place to manage risks to keep our community healthy and safe. We will continue to respond to the current global health challenge, and we are taking regular advice from the WHO and the Australian Department of Health. Our therapists have in place procedures to protect you and the clinic.... These include: * Regularly cleaning all surfaces including doorknobs, frequently touched equipment and benchtops * Washing our hands with soap and water regularly * Keeping all staff informed * Having hand sanitiser available for clients * Linen is changed on massage tables after each client and any hard surfaces are cleaned between clients **Most importantly we are asking clients with cold and flu symptoms to please reschedule until they have recovered and of course observe 14 days of self-quarantine if they have returned from anywhere overseas.** https://mcusercontent.com//Rights_to_Practice_NSW_only_14A

13.01.2022 Hi Kids, Over the past two weeks I’ve been working hard at completing Level Two Kids Yoga Training and cannot wait to share with you all that I have learned! Here is a fun Story Time Yoga about surfing suitable for primary aged kids.

12.01.2022 So grateful for the opportunity to study for the second time with Creature Yoga, Byron Bay. I recently completed a second 50 hour advanced teacher training with Bess Prescott, Tahl Rinsky and Carlos Pomeda.

12.01.2022 Love a teen? Know a teen? Tag them below! Hi ... Let’s talk the benefits of Teen Yoga: Improve physical fitness Reduce stress and anxiety Improve self-esteem Encourage positive body image Develop discipline If you have a teen interested in joining me Wednesday afternoons for an hour of yoga, breath work and meditation please comment below or DM me. Hoping to gather a group for a four week introduction to yoga series starting soon! Cost is $15 per student per class.

12.01.2022 Class cancelled. Please take care of yourself and your families: Wash hands Eat whole foods Drink plenty of water... Get quality sleep Turn off devices and take time to read a book, play in your garden, pull out a puzzle or card games and rally your family members for a friendly yet competitive match . See more

11.01.2022 After a few months of physical, emotional and spiritual maintenance... and a pretty fierce battle with Shingles, I am grateful and excited to be teaching yoga again Sundays 8am at In Balance Wellness Studio. Class size is limited so please visit MINDBODY to reserve your place on a mat. I will be offering massage appointments Tuesdays at In Balance. I hope to offer Yoga again in Loftus in a few weeks time. Please stay tuned for more info. ... Thank you for your patience, Libbie

09.01.2022 Over the course of the past few months my time on the yoga mat has looked a little different. I’ve been teaching three online classes per week for In Balance Wellness Studio and Silva has become my constant sidekick. He has remarkably taken to savasana with ease. I’m missing having you join me for yoga classes. Hoping the government will soon approve us to move forward with inside small group classes.... Until then know I’m here to assist you with your Remedial Massage needs, Libbie Photo taken last night while teaching Yin Yoga

08.01.2022 Need a massage? Remedial Massage is now deemed an essential service. You can be assured I am taking every care and precaution to provide a safe service. I’m now offering appointments for Remedial Massage at In Balance Wellness Studio: Monday’s ... 9:15am-10:15am 10:30am-11:30am 11:45am-12:45pm 1:00pm-2:00pn Tuesday’s 6:45pm-7:45pm 8:00pm-9:00pm Wednesday’s 4:15pm-5:15pm 5:30pm-6:30pm 6:45pm-7:45pm Saturday’s 9:00am-10:00am 10:15am-11:15am 11:30am-12:30pm 12:45pm-1:45pm To schedule your Remedial Massage visit In Balance Wellness Studio online. I will also be offering massage at Loftus Selah Sanctuary Studio by appointment. For availability’s please text 0473 079 904 with you name and preferred day/ time. I’ll be in touch. Kind Regards, Libbie https://pin.it/w5wEEK9

04.01.2022 Massage is NOW an essential service. Massage appointments available. Message for appointments.

03.01.2022 Fully Booked: Join me for a three week yoga course taking a deep dive into breath work, gentle movement and contemplative meditation. Tuesday 7pm-8:15pm (75 mins of bliss) Starting tomorrow Tuesday:... 10 Nov, 17 Nov, 24 Nov. Cost for three week course: $65 per person. Places limited to 5. To reserve a spot please respond below or DM.