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Self Evolution Holistic Health

Phone: +61 411 121 043

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24.01.2022 This one is a doozy!!! Especially considering how our mind works! What's the difference between "reaction" and "response"? When we experience anything, our mind attaches both emotion (reaction) and response to that experience so when we come across that experience again, or something similar, our mind automatically reaches for its last reaction as a form of self preservation. Its up to us to recognise if our reactions are proportionate to the experience and how that reaction ...affects the outcome of the situation (let's face it, negative experiences often result in a reaction, not a thought out response!) These reactions can often become patterns if we don't work on a more productive response, often resulting in sabotage of self and relationships! I can help you create productive responses rather than irrational reactions! Make an appointment today! PM me, email me or call me... 0411 121 043 [email protected]

16.01.2022 Morning flow followed by a choc/banana/maca powder smoothie and a hit of Healy!

09.01.2022 We're going to talk more about this tomorrow...

06.01.2022 Massive dump of vitamin D Natural immune system boosters include sunshine, exercise, colourful foods and healthy, active relationships