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Selfawear

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22.01.2022 We believe there is room to take care of your mental health in every workplace #selfawear

21.01.2022 Everyone has feelings Sometimes we just don’t know what to do with them! Happy, sad, lonely, angry, anxious, proud, scared they’re all feelings and emotions and they’re all OK! Yes every single one of them! #selfawear

20.01.2022 Life is sweet It’s all about our perspective on life. Yes, we understand everyone has lows. However it is not the lows we want to be focusing on, it is the highs. Remember that EVERYTHING happening in your life is currently happening FOR YOU, even your lows. It’s growing you into the person you aspire to be. With this mindset you can actually take a step back, learn a lesson, and be grateful for the amazing opportunities and experiences coming your way. Without adversity there is no growth #selfawear

19.01.2022 It costs nothing to be kind.Even on our bad days, our sad days and on our mad days. It costs nothing to extend the gift of kindness to another! #selfawear

19.01.2022 Kind people are @megantovey kinda people #selfawear

17.01.2022 @alexandrambaker rocking our Kind people are my kinda people tee #selfawear

17.01.2022 Even on a good day, life can be overwhelming. Buzzing phones, work obligations, family needs, to-do lists, email overload, expectations, illness, invitations and the list goes on for the things that occupy our time On top of that we have food choices, clothing choices, money worries, and mental and physical health issues that can weigh us down. Feeling overwhelmed is a sign. It’s a signal to shift something from your mindset to your schedule You have the power to cancel something or to say no thank you. You are brave enough to make a small change that will ease your overwhelm. You have the option of deciding what matters to you and making room for whatever that is Notice when you are feeling overwhelmed and choose to pause and remind yourself that you can turn things around - step by step, thought by thought. #selfawear

16.01.2022 You know your worth. Never settle for less #selfawear

16.01.2022 Thank you for 18k followers, another milestone hit thanks to the support of our #selfawear family were excited to grow with you and continue being a positive impact! #mentalhealthmatters

15.01.2022 Sometimes our decisions are really unconscious. This helps us deeply forgive We tend to lie to ourselves on the surface. We think we know why we do things, but deep down if we dig deep enough, there is a root cause - an internal reason that governs our actions. Having that understanding helps to understand yourself and others Being in tune with this and getting to know yourself and others, helps with success and relationships #selfawear

13.01.2022 @kcrosby84 with her morning essentials - be kind tee and coffee #selfawear

12.01.2022 Kindness is like a muscle, the more we exercise it the better we are at it! #selfawear

10.01.2022 Take a deep breath and relax.Everything is going to turn out better than you expected #selfawear

08.01.2022 Being Kind is Cool #selfawear

07.01.2022 Enjoy 20% off our entire store The code will also work on sale Items xx

06.01.2022 It’s cool to be kind #selfawear

06.01.2022 Introducing Our Reminder Bracelet Collection With 45% of Australians experiencing mental illness in their lifetime, there has never been a better time to become aware of our thoughts and how we feel Our Reminder bracelets were made to do exactly this. They act as reminders for whenever our mind is playing tricks on us or we are feeling down. Becoming aware is the first step ... This is where real change begins

04.01.2022 We can either judge our emotions, telling ourselves we should be stronger, or accept them for what they are, and then allow ourselves space to recognise what we can think and do to feel stronger. P.S. Have you seen our new arrivals? Shop Now and enjoy 35% off for a limited time #selfawear

03.01.2022 Can’t get much better than coffees and cute tees @nutritionalnancy #selfawear

01.01.2022 It’s your friends, your family, your mum, dad, work mates. It’s the stranger you have never met but you have a feeling, it’s your brother or best friend. It’s anyone and everyone you may encounter in your lifetime who may benefit from three simple words. Are you okay? Pick up the phone, check in on your friends, check in on your work colleagues, check in on those around you Whatever your struggle may be, know you are never, ever alone. Someone loves you and cares about you more than you know. #selfawear