Women's Self Defence Melbourne | Sport & recreation

Women's Self Defence Melbourne

Phone: +61 411 122 920

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• Sport & recreation

25.01.2022 Christmas is coming!! What are your Christmas traditions?

25.01.2022 The last class tonight, amazing progress and strength improvement. Awesome work! See you in 2019!!

22.01.2022 Need a stocking filler? We got you!

20.01.2022 Enjoy your weekend, good coffee with good company and some time to relax.

17.01.2022 https://www.mamamia.com.au/best-superfoods-of-2018/

16.01.2022 Merry Christmas to everyone!! Enjoy your day, best of wishes and we will see you in 2019!

11.01.2022 When self defence classes are finished for the year, but luckily the Christmas bread dough still needs to be made

10.01.2022 A warning to all ladies... Something good to know. https://www.mamamia.com.au/heart-attack-symptoms-women/

10.01.2022 So many plans in the works for our 2019 classes, stay tuned! Remember if you have someone who you just aren’t sure what to buy for them this Christmas, we have gift vouchers for our 2019 classes.

08.01.2022 Always something good to know around this time of the year. Stay healthy, ladies! https://www.mamamia.com.au/leftover-chicken/

07.01.2022 Self defence classes will be running in 2019! Don’t worry, you haven’t missed out!

06.01.2022 Do you have a New Years resolution? (Comment what it is if you have one)

05.01.2022 Something a little different, so precious