Semeru in Moorabbin, Victoria, Australia | Martial arts school

Semeru

Locality: Moorabbin, Victoria, Australia

Phone: +61 430 185 156

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

21.01.2022 DAY 10 ONE FOR THE LADIES Collect the clues to be won CLUE Number 5: the letter E...Continue reading

21.01.2022 DAY 13 BRING BALANCE Who needs a natural detox for their liver (especially throughout the holidays)?! Sustaining healthy liver function allows you to support the natural detoxification process. Read below for some information on your liver and how you can look after it better while still enjoying a treat or two ;)...Continue reading

18.01.2022 DAY 11 BECAUSE SOMETIMES, MUM’S NEED TO FAKE IT Raising the next generation takes patience, love, and plenty of sleepless nights. Whether you’re up late breastfeeding, chasing away monsters, working on science projects, or giving parental advice, reveal your radiance the next morning with a rejuvenating Celavive Hydrating + Lifting Sheet Mask treatment. You’ll be ready to take on whatever the day has in store for you! ... https://www.usana.com/s/hPsFZ2 Each sheet mask delivers concentrated rejuvenating ingredients that penetrate deep within your skin. Use morning or night, after Perfecting Toner, a few times a weekor anytime you want visible results: Skin looks tighter and lifted Moisture is replenished Complexion appears smooth and bright The sheet mask helps smooth the appearance of fine lines and wrinkles by using the most highly concentrated amount of Palmitoyl Tripeptide-38 available in any Celavive product. This beauty peptide mimics those found naturally in structural proteins within your epidermiscollagen and lamininto create a plumper, younger-looking complexion. Palmitoyl Tripeptide-38 supports natural processes in your skin cells that will help give your skin a firmer look. You will notice that skin looks tighter. And the appearance of crow’s feet and forehead lines will be diminished. You will also feel a tightening effect thanks to an ingredient in the sheet mask called pullulan. It’s a natural, water-soluble polysaccharide (sugar) produced by fermenting Aureobasidium pullulansa black, yeast-like fungus. (That may sound scary, but it’s totally not.) The pullulan helps form a thin layer of serum. This allows the active ingredients to work on the epidermis, so skin appears supple and smooth when the hydrating mask is removed. https://www.usana.com/s/hPsFZ2

06.01.2022 DAY 12 YOUR DAILY SERVING OF CELLULAR NUTRITION collect clues to win! CLUE Number 6: the letter A... busy, Modern Lifestyles Need Better NutritioN. One of the most important aspects of achieving vibrant health is maintaining consistent, optimal levels of nutrients in your body. But when you’re on the go, a balanced diet and good lifestyle habits are often the first thing to suffer. In a world of fast food and pre-packaged meals, an advanced nutritional supplement can help fill the gaps. And by taking those supplements twice a day, you can help ensure your cells are nourished all day, every day. With convenient AM and PM packets of supplements, HealthPak makes it easy for you to get the right nutrition your cells need to thrive. https://www.usana.com/s/V4OQ03 Great overall health starts from a foundation of great nutrition. The CellSentials have you covered with a broad range of vitamins and minerals, from A-to-Z. And the added phytonutrients, InCelligence Complex, and other vital nutrients make Vita Antioxidant and Core Minerals the cornerstone of any daily supplement routine. Magnesium, calcium, and vitamin D are three nutrients you may not get enough of. If you limit your dairy intake or don’t eat many leafy greens, it is likely you can benefit from a supplement that delivers more. HealthPak includes one tablet of MagneCal D in each packet to deliver added support for your cellular health, strong bones, muscle function, and energy metabolism. With HealthPak, you get even more. https://www.usana.com/s/V4OQ03 The CellSentials and MagneCal D provide you with the basic nutrition you need if you lead a generally healthy lifestyle. But the effects of stress and poor dietplus growing levels of pollution, chemicals, and toxins in the modern worldmay increase your body’s demands for active cellular defense. That’s because all of those things cause oxidative challenges that can increasingly overwhelm your body’s natural defenses. The result? You may start feeling older than your years, as your cells and DNA suffer increasing damage from free radicals. Your cells and DNA can use a boost of targeted nutrients to help keep them healthy and restore normal, youthful function. The InCelligence Complex in Vita Antioxidant contains some of these aging fighters at levels you would get in a generally healthy diet. But the CellSentials Booster, available only in the HealthPak, delivers a concentrated dose of powerful cell-defending ingredients. https://www.usana.com/s/V4OQ03

02.01.2022 DAY 9 SMOOTH & BRIGHT Time to scrub 2020 away! Dual-action formula gently exfoliates with a pollution-fighting charcoal to help remove stubborn impurities, visibly promote better skin tone, reduce the appearance of pores, and lessen visible signs of ageing. You will feel brand new! For more information on your skin, read below =)...Continue reading