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25.01.2022 Watch our webinars live now Council has been presenting a range of zoom webinars for our residents to enjoy from the comfort of their homes. From protecting our... majestic Powerful Owl and Caring for your beehive to Rare and threatened species at our back door - we have it all. Watch online now https://bit.ly/3jdtaso *Image courtesy Chris Charles



25.01.2022 Roses and Hydrangeas galore at Swane’s Nursery, Dural. We visited recently and were blown away by the beautiful blooms everywhere. A lovely spot to visit and have a bite to eat. #seniorscape #seniors #families

25.01.2022 Delicious dinner at the newly renovated Woolwich Pier Hotel over the weekend. A great place for the whole family, with easy access to the outdoor and downstairs dining areas. If you feel like stretching your legs afterwards the parks across the road are great to enjoy views of the harbour. #seniors #eatingout #australianseniors #seniorscape

24.01.2022 We are looking forward to reading the 2020 Seniors’ Stories during some quiet moments over the Christmas break. A wonderful initiative. Download the stories below.



24.01.2022 We love magpies and the beautiful songs they sing, but admit they make us a bit nervous this time of year. Here are some tips on how to live with them during breeding season.

18.01.2022 The following advice was issued today Tuesday 8 September by NSW Health. Anyone who visited the Missing Spoon cafe in Wahroonga on Saturday 5 September between ...4.45pm and 5.30pm should monitor for COVID-19 symptoms such as a scratchy throat and runny nose. If you experience these symptoms please get tested and self-isolate until you receive the result. For more details visit www.health.nsw.gov.au See more

17.01.2022 Having people over this weekend for Father's Day and want some advice on how to stay COVID safe? Watch this video from Dr Jan Fizzell. - Avoid big family or soc...ial gatherings. Keep gathering virtually where you can, otherwise try to meet outside. - Try to limit the number of people in your home to less than 10 people. - Don’t entertain if unwell or anyone in your family is unwell. - Stay 1.5 metres away from others at all times, unless you live in the same household. - Although it’s not easy, avoid hugging, kissing or shaking hands with loved ones. A wave is safer. - Wash your hands often. Use hand sanitiser when out and about. - The use of face masks is strongly recommended if you’re unable to physically distance. Carry one in your bag at all times. - Avoid unnecessary travel. - Get tested immediately if you have any symptoms and self-isolate until you get your result.



17.01.2022 R U OK? Join Ku-ring-gai Council for an online workshop highlighting reasons why older people may not be ok. Wednesday 16th September from 10:30am - 12pm. https://bit.ly/3hRmgce

17.01.2022 Something for your diary.

16.01.2022 Spring edible garden workshop - LAST CHANCE TO BOOK Join us live from the garden! We look at preparing your soil, composting, sowing seeds and planting seedling...s. FREE compostable pots and tomato seeds for every Ku-ring-gai attendee! Presented via zoom webinar. Book now https://bit.ly/2E3LvsY

15.01.2022 Christmas is going to be different this year if you or your loved one has been identified as a close contact to a confirmed case of COVID-19. Even though on Chr...istmas Day you won’t be physically together with family and friends, you can still celebrate and create memories, by: - Staying connected with your family and friends via telephone, email or social media. - Asking your family, friends or other members of the household to drop off a Christmas meal to your front door. If this is not possible, you could order groceries or a meal online or by telephone Remember it is important to look after you mental health during isolation. - Think about how you have coped with difficult situations in the past and reassure yourself that you will cope with this situation too. Remember that isolation won’t last for long. - Exercise regularly at home. Options could include exercise DVDs, dancing, floor exercises, yoga, walking around the backyard or using home exercise equipment if you have it. Exercise is a proven treatment for stress and depression. For more information and support at this time: - Lifeline Australia 13 11 14 - Kids Helpline 1800 551 800 - NSW Mental Health Line 1800 011 511 Thank you for isolating for 14 days and helping to stop the spread of COVID-19. For more information about being a close contact, visit: https://www.health.nsw.gov.au//Pa/advice-for-contacts.aspx

14.01.2022 Is physical distancing still important? Yes. COVID-19 is still circulating in our community. Help reduce the risk of infection by staying 1.5 metres apart.... Find out more https://www.nsw.gov.au/covid-19/social-distancing



10.01.2022 Wishing everyone a safe and happy Christmas and thinking of everyone who isn’t able to be with their family and friends this year. #seniors #seniorsaustralia #christmas2020 #family #neighbours #northshoresydney

10.01.2022 Are you keen to learn how to make masks properly? North Sydney Community Centre is offering some pandemic crafting courses.

10.01.2022 PUBLIC HEALTH ALERT URGENT CALL FOR TESTING Due to increasing COVID-19 case numbers associated with the Avalon cluster and concerns over wider transmission, N...SW Health is issuing an urgent call to all residents of NSW not only those in the Northern Beaches to monitor for COVID-19 symptoms. Anyone in the state with even the mildest symptoms such as headache, fatigue, cough, sore throat or runny nose, is asked to come forward immediately for testing, then isolate until a negative result is received. The source of these infections remains under investigation, though genome sequencing points to the strain being of US origin. Residents of the Northern Beaches have been asked to stay home as much as possible over the next three days to assist with contact tracing and reducing transmission. Anyone in the Northern Beaches LGA has also been asked today to wear a mask when indoors for at least the next 72 hours, excepting your own home. Confirmed cases of COVID-19 have visited a number of locations around Sydney. Close and casual contacts: - Sienna Marina, 7-41 Cowper Wharf Road, Woolloomoolo, 11 December, 12-2pm. Anyone who spent one hour or longer at the restaurant at this time must get tested and isolate until December 25. Other patrons should monitor for symptoms, and isolate and get tested immediately if symptoms appear. - Pilgrims Vegetarian Café, 97 Gerrale St, Cronulla, 16 December 11.30am-2.30pm Anyone who was at the café during this time for one hour or more must be tested immediately and isolate until 30 December. Other patrons should monitor for symptoms, and get tested immediately if they appear. - Cronulla RSL Club, 38 Gerrale St, Cronulla on 16 December, 5pm to closing time. Anyone who was at the RSL at this time must get tested and isolate until further notice. Close contacts will need to isolate until 30 December. Anyone who attended the following locations is considered a close contact and must get tested and isolate for 14 days regardless of the result: - Hair by Erika, Village Shopping Centre Lane Cove, 11 December, 3.30-5pm - Rusti Fig Café Newport, 12 December, 9-10am - Salon of Hair Turramurra, 15 December, 10am-3pm, and 16 December, 9.30am-3.30pm People who have visited the following locations are casual contacts, and should get tested immediately and isolate until they receive a negative result: - Coles Newport, 11 December, 5-7pm, and 12 December, 3.15-3.30pm - Hills Florist, Terrey Hills, 12 December, 8-8.45am close contacts have been contacted directly by NSW Health - Restaurant Lovat, Newport, 12 December, 2.15-2.25pm and 4.10-4.15pm - Nourished Wholefood Café, Avalon, 12 December, 7.30-7.40am - RAN Sailing Association Darling Point, Navy Bear Café and Christmas party, 13 December, 10am 4pm - Sabiang Thai Restaurant, 4/49 Old Barrenjoey Rd, Avalon Beach, 13 December, 6-8pm - Seven West Media Building, 8 Central Ave, Eveleigh, 14 December, 8-11.30am - Mentmore and Morley Café and public toilets, 55 Mentmore Ave, Roseberry, 14 December 10am-3pm - Harris Farm, Mona Vale Plaza, 14 December, 11-11.10am - Paris Seafood Café, 136 Cronulla, 15 December, 8.30-9pm - Cronulla Mall, 15 December, 8-9pm and 16 December 11am-12pm - Blend @ Grantham Café, Riverstone, 16 December 11-11.45am - Westfield Bondi Junction, 15 December, 1-2.30pm - Forest Way Fruit Market, 2 Myoora St, Terrey Hills, 16 December, 4-4.10pm Transport Confirmed cases travelled on the following transport services. Other passengers are considered to be casual contacts, and should get tested and isolate until a negative result is received. - Ferry from Palm Beach to Wagstaffe, 16 December, 6.15pm-6.35pm - Forest Coach Lines buses between Forestville and the CBD - Route 273, 15 December, Departing Jamieson Square, Forestville, 7.10am and arriving QVB, 8am - Route 271, 15 December, Departing QVB 5.25pm and arriving Austlink Business Park Belrose 6.28pm - Route 273, 16 December, Departing Jamieson Square, Forestville 7.10am and arriving QVB, CBD, 8am - Route 271, 16 December, Departing QVB 5.25pm and arriving Austlink Business Park Belrose, 6.28pm Many other locations have been added to the list of venues of concern visited by confirmed cases in recent days. The complete list of these venues are available on the NSW Health website www.nsw.gov.au/covid-19 Everyone is urged to ensure they maintain physical distance at all times. Please wear a mask in places where this is not possible, such as on public transport and in taxis and rideshares, in supermarkets, shopping centres and at places of worship. All businesses are urged to ensure full compliance with their COVID-Safe plans, including appropriate electronic recording of patrons’ contact details. There are more than 300 COVID-19 testing locations across NSW, many of which are open seven days a week. To find your nearest clinic visit https://www.nsw.gov.au//how-to-protect-yourself-an/clinics or contact your GP.

08.01.2022 If someone you care about is isolating at the moment, here are some ways you can let them know you’re thinking of them. Please share any more ideas you have below.

07.01.2022 What a remarkable journey.

06.01.2022 This looks amazing.

04.01.2022 Oh what fun.... choosing a Christmas Tree at Dural Christmas Tree Farm.

01.01.2022 What a great setting for a photo with Santa.

01.01.2022 Keep your loved one safe. Given the current risk of COVID-19 now in the community, please check with the residential aged care facility before visiting. Remember, if unwell don’t visit. Remember to practice physical distancing and good hand hygiene.

01.01.2022 2020 has been a tough year. This is a reminder that there’s support available. Lifeline on 13 11 14 Kids Helpline Official on 1800 55 1800 BEING - M...ental Health Consumers Inc. on 1800 151 151 NSW Mental Health Line on 1800 011 511 See more

01.01.2022 Start your Christmas shopping and enjoy some international food stalls at the St Ives Aussie Night Markets this weekend. They are back and Covid safe.

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