Sensei Briana Harris | Businesses

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Sensei Briana Harris

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24.01.2022 Tracking your workouts helps stay motivated and push yourself to work harder. Love being able to see my progress and knowing that I'm getting closer to achieving my goals!!

24.01.2022 First session back with Q. Let's just say I died

24.01.2022 Arrrr the memories 10 years ago today. . . Back when we were aloud to punch and kick each other. Looking forward to when we can do that again.

23.01.2022 Been thinking a bit about fear this week and what I have done to overcome it. Reflecting back on my martial arts journey so far, fear has been something that has been present throughout. From my intro session to my first class 13yrs old straight into adult classes I was the youngest and smallest training alongside what felt like giant men, to gradings with the fear of being hurt, instructing fear of public speaking and performance came into play. Moving into different leaders...hip roles where fear of failing and letting my team down was the thing that I needed to learn how to move past. So I was wondering what I had done to move past the fear to still succeed and I wanted to share 5 things that I came up with that I think have helped me. Have a read of my latest blog 5 steps to move past fear and let me know what strategies you use to move past fear when reaching for your goals.

21.01.2022 At the moment we have an opportunity to make a choice, when faced with a challenge we have two options, to give up or level up? I know which one I'm going to choose what about you?

16.01.2022 Wow, I love what we do the inspiration and motivation that the WAIMA team has is out of this world. Sharing the gift of martial arts is a privilege and we will step up to the challange that our new way of living is giving us.

16.01.2022 I have started a new team to support and encourage people to move to reach their goals and step to the next level in life. Looking for people who want to take control, support each other and remove the barriers that are holding them back. If this sounds like you jump in and lets work together to make this life happen.

12.01.2022 Thinking won't overcome fear, action will - W. Clement StoneThinking won't overcome fear, action will - W. Clement Stone

07.01.2022 Belt on and ready to go. FMA training to start the workday what could be better!

07.01.2022 This is something that I remind myself of every time I take on a new challenge, whether it is grading a fight, leading a new team or training in a new class. Fear is how I'm reacting to the stories I have made up about the situation. The reality is never as bad as what I have made up in my head!

05.01.2022 The way we teach sure has changed over the past 6 weeks! So glad that we can keep sharing martial arts and staying g connected to my Martial Arts family!

04.01.2022 Just finished my morning strength training session, my training partner dosen't look too excited. His turn now nothing like getting some fresh air in the morning

01.01.2022 It has been so cool to still be able to share the gift of Martial Arts in this new way of living. The focus of all of our students has been mindblowing I have joined in as a student and the workouts have been awesome and I have been able to refign my skills. The best thing is being connected to a community of people who are on the same journey, the motivation, positivity and support is like nothing I have experienced before. If you are interested in giving it a go click the link for a free week of training.

Sensei Briana Harris | Businesses