Sense of Space in Subiaco, Western Australia | Sport & recreation

Sense of Space

Locality: Subiaco, Western Australia

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• Sport & recreation
• Pilates studio

25.01.2022 Congratulations art of motion! We are honoured to be associated with your world class education organisation.

25.01.2022 Thank you for this beautiful review Barbara! It means a lot to us! :)

24.01.2022 We invite you to join our live online classes or our face to face and create more sparkle, energy and vitality in your body, mind and soul! Info and Bookings: https://www.senseofspace.com.au/timetable-rates Weve received several emails over this past month from clients thanking us for our online classes and for making the recordings available for 7 days. To each and every one of you, thank you! It truly warms our heart and we are grateful for your appreciation for what we lo...ve to do. "Just wanted to drop a line of thanks for making the recording on Wednesdays pilates class available. I used it this morning and totally loved it as a way to wake up. I was amazed at the difference (as in lack of) in my flexibility in the morning as I was straight from bed when I started! but after the class what a difference in my energy levels! It was such a great idea to make this recording available for the week - you guys have really been incredibly generous with all the swift changes and everything throughout these troubled times! Ive really enjoyed the increase in the amount of Pilates Ive been doing and have been happily excited about the changes that have happened with my body!" - Jenni Info and Bookings: https://www.senseofspace.com.au/timetable-rates Heart opening image courtesy of our source of inspiration #artofmotionacademy

23.01.2022 **Free Class/es** Only two classes left in this sweet summer term - being next Monday 13th and Monday 20th of Jan, before our Term 1 2020 kicks off in Feb. We have a free place in these remaining two classes that a beautiful member of our community has donated to someone (or a class each for two someones) who would love to try our classes but perhaps couldnt afford to do so before.... Classes are Mondays 5.45pm - 6.45pm at Shenton Park Community Centre on Onslow Road.

21.01.2022 I'm so proud of this wonderful feedback! Check out some real client feedback about our unique classes here: https://www.senseofspace.com.au/client-feedback

20.01.2022 Happy birthday to this whisky-drinking, cigar-smoking bad ass. He loved body-building, martial arts, gymnastics and boxing. Before coming to NY, he made a livin...g as a circus performer and self-defense trainer for police. When he was sent to an internment camp for German citizens in England during WW1, he used his time to work with fellow inmates and develop his contrology exercise system. He fled Germany and immigrated to NYC in the 20s, where he was embraced by the performing arts community (including many dancers who went on the teach and share his work). He believed that modern culture, incorrect posture and poor breathing habits were at the root of health problems. He believed in dry brushing and keeping skin/pores clean and free from lotions. He believed you should spend as much time as possible outdoors, in the sunshine and fresh air, and walked around in his skivvies everywhere including the streets of New York, year round. The Contrology system, later named Pilates, used the mind to control the body and focused on deep core abdominal muscles to build full-body strength and improve stamina. He used everything from bed springs to whisky kegs to create his apparatuses. He was a true inventor. So you see, Pilates is not about stretching. Yes, you get more flexible, but its not the point. Its a fiercely challenging, yet incredibly rewarding exercise system that helps people achieve their maximum physical potential. Youll be sweating from the smallest movements, and using your entire body to move a single limb, but after 30 lessons, every single move you make in your life will be easier. See more

19.01.2022 Im so proud of this wonderful feedback! Check out some real client feedback about our unique classes here: https://www.senseofspace.com.au/client-feedback

19.01.2022 This made me laugh... :)

19.01.2022 Thank you Kira for your lovely review of our classes

19.01.2022 15 years of art of motion Contemporary Pilates and more recently Slings Myofascial Training. Amazing team world wide of dedicated and passionate educators!

17.01.2022 Happy and sad ! A bittersweet moment tonight as I taught my last class for the foreseeable future... I dropped the keys back to Martina after class tonight. She and Grant had the BEST holiday and she is looking forward to seeing you this Wednesday night in Subi for #pilatesandslings... I now have the best part of 9 & 1/2 weeks left of enjoying being a client in Martinas classes before life gets turned upside down by a new baby Im not sure how long Ill be away from teaching but I will really miss it and our wonderful community dearly. In the meantime, Ill be forever grateful for the physical, mental and emotional benefits of my #contemporarypilates and #slingsmyofascialtraining. Love, Gem

17.01.2022 Heartfelt thanks to @flowersbyjanie.wa for this stunning gift and for a beautiful afternoon by the beach Can you believe these are all #homegrown #westernaustralian #natives? The photos do not even do them justice. How perfect was todays weather? Although the water was super icy! @ Floreat Beach

15.01.2022 The lovely Hayley stepped in tonight to cover Martinas 6pm class in Subiaco. Meet Hayley... Hayley became interested in Pilates 17 years ago after a neck and lower back injury. Pilates initially helped with her recovery, but then she found it enhanced her life in so many different areas, including her martial arts training that she enjoyed competing in. Every time she thought she was better from the car accidents, she would stop her Pilates practice and then eventually a...cquire some sort of re-injury. After time it became crystal clear that Pilates must be part of her everyday life to keep her body safe and strong. She completed her Contemporary Pilates Matwork Certification with art of motion Academy to deepen her own understanding and now loves helping others create mobility and strength in their bodies. Hayley is a mum of a 4 year old girl and a 2 year old boy which keep her very busy when she isnt teaching pilates! See more

14.01.2022 This photo makes me laugh! My 7 year old took this sneaky photo of Martina giving me some 1:1 Pilates instruction at my place this afternoon. Love her waggly finger Enjoy your first class of Term 1 tonight friends!!! It will be amazing as always ... Id love to be there but I better go have this baby See you on the flip side! Gem x

13.01.2022 A fantastic read. Especially to take into your thoughts as 2019 winds down and we think about how we want 2020 to look for us and our loved ones.

12.01.2022 Eeek!! I am really excited and feeling very lucky indeed to have a copy of the latest book from David Michie in the #dalailamascat series. Thank you David!!! I these books and gift them often. They are the perfect blend of entertainment mixed with easy to get points on how to live life better. I feel more centered in my life when Im reading Davids books, as they remind me of what really is important and truth be told, I behave better too! If you are looking for some he...arfelt Christmas gifts this year, then I encourage you to check out Davids books. If you prefer non-fiction, then #hurryupandmeditate is my favourite. In the meantime, head over to his facebook page and download his free meditations - www.facebook.com/davidmichieauthor/ Happy reading! Gem x

11.01.2022 The Australian Federal Government currently have a petition open, and if it gets enough signatures by October 16th it will mean that they will debate declaring a climate emergency in the lower house. Unlike other advocacy groups, this one is by the parliament meaning they will debate it if they get the signatures so please spread far and wide. When signing, make sure you do the last step which is verifying your email.

11.01.2022 Stealing some precious "me" time for my own personal practice Realised my nails accidentally match my mat...

10.01.2022 https://www.senseofspace.com.au/news-/2019/6//balance-play

10.01.2022 **Early Bird Rate - Save $80!** Ends soon! Join our May Pilates & Slings Online Course www.senseofspace.com.au/onlineclasses

10.01.2022 Have you seen our latest news?

10.01.2022 The lovely Hayley stepped in tonight to cover Martina's 6pm class in Subiaco. Meet Hayley... Hayley became interested in Pilates 17 years ago after a neck and lower back injury. Pilates initially helped with her recovery, but then she found it enhanced her life in so many different areas, including her martial arts training that she enjoyed competing in. Every time she thought she was better from the car accidents, she would stop her Pilates practice and then eventually a...cquire some sort of re-injury. After time it became crystal clear that Pilates must be part of her everyday life to keep her body safe and strong. She completed her Contemporary Pilates Matwork Certification with art of motion Academy to deepen her own understanding and now loves helping others create mobility and strength in their bodies. Hayley is a mum of a 4 year old girl and a 2 year old boy which keep her very busy when she isnt teaching pilates! See more

08.01.2022 https://www.senseofspace.com.au//yum-yum-pilates-and-treat

08.01.2022 Well done @cityofsubiaco!

07.01.2022 Precisely why Slings Myofascial Training is such a unique training tool that we are so passionate about being able to deliver in Perth. What sets Slings apart from other functional training methods is that it gives us not only the understanding of the unique qualities of fascia and the principles that govern myofascial training, but it graces us the tools to slowly improve the health of your bodys tissues (including hydrating it, among many other things). The beauty for ...you, the participant in our classes is that you do not need to know any of this. You just get to experience the joyful feelings of slowly bringing your undernourished tissue back to life! Term 3 classes and Special School Holiday program now available at www.senseofspace.com.au https://www.facebook.com/lizkochpsoas/posts/10157469946159766

07.01.2022 72 Hours Left to Save $5 per Class... Term 1 Starts Monday Let our unique blend of Contemporary Pilates and Slings Myofascial Training transform your body, mind and life ... Join Martina once or twice a week and uncover your potential: Mondays 5.45pm - Shenton Park Community Centre Commences Monday 4 Feb Wednesdays 6pm - Subiaco Spiritualist Church Commences Wednesday 6 Feb Enroll into a full term before it commences to save $5/class! Or enjoy maximum flexibility and book casually. Both options available online: https://www.senseofspace.com.au/timetable

07.01.2022 https://www.senseofspace.com.au//beginners-introduction-wo

07.01.2022 https://www.senseofspace.com.au//aromatherapy-pilates-scho

04.01.2022 Want to feel revitalised? Discover Pilates & Slings with our online, live classes. Early bird rate available for 1 week only. Discover how to best prepare for taking our classes at home. https://www.senseofspace.com.au//how-to-prepare-for-our-on

04.01.2022 Can I just say...I my job! I adore it actually. Our clients are incredibly lovely and so interested in learning about their bodies. Its fun, fulfilling and deeply rewarding to be able to share my passion and knowledge with them. Each hour feels like time stands still and we receive all the benefits of an hour of meditation mixed with corrective exercises to make our minds and bodies feel restored and vital. ... Its so cool being almost 30 weeks pregnant and still being able to move so effortlessly, so pain free and gracefully. Thank you @artofmotionacademy for bringing #contemporarypilates and #slingsmyofascialtraining into all our lives! Martina have a wonderful holiday! Hayley and I will enjoy delivering your classes until you return in our last week of term xx

02.01.2022 Yummies from our class last night Raw ginger and lime slice and bliss balls. Was the perfect compliment to our hip balancing class

02.01.2022 https://www.senseofspace.com.au//slings-myofascial-training

02.01.2022 #FridayFunny - Tag your favorite Merrithew Mindful Movement teacher!

02.01.2022 Love this post! Something I talk about frequently in our #contemporarypilates and #slingsmyofascialtraining classes...

01.01.2022 Our Contemporary Pilates and Slings classes spark a light in me. Not just physically but I feel mentally and emotionally restored after every class. How do they make you feel? Gemma x