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Sense Yoga in Sydney, Australia | Medical and health



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Sense Yoga

Locality: Sydney, Australia

Phone: +61 456 596 705



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21.01.2022 A few short sequences from Edinburgh Iyengar Yoga Centre https://www.facebook.com/261542400623718/posts/2249761065135165?s=518800095&sfns=mo



20.01.2022 Join us on #Thursday 10.25am for #Yoga at Fit Mamma! We will be out in the warmth but in a quiet, shaded spot. #Blissful! If you have a #child you can pop them in the #crèche with our amazing #qualified #nannies so you can properly enjoy the #class. We will do lots of #twisting this week. #Incredible for #digestion, spine #health and tummy #strength! With an added focus on breathing and ways to fuzz out all the mental #stress. First session is #free! Please book through htt...ps://www.fitmamma.com.au #fitmamma #fitness #meditation #strength #mum #baby #strong #fitmammatribe #namaste #Sydney #BellevueHill #Bondi #RoseBay #Vaucluse

20.01.2022 Should/could I up it from vegetarian....? Actually pescatarian!

18.01.2022 I like this. Plus 10 mins cuddling dog.



17.01.2022 Beautiful #Yoga class in the #warm #winter #sun today at Fit Mamma The full #moon vibes were all there.....! #Children were happily #crazy in the #crèche while we moved through all the areas we repetitively overwork. Picking up babes 20 million times per day, #breastfeeding, getting #kids in & out of car seats - #shoulders, #neck, #back, #wrists, #hips...... then we #relaxed in Vipirati Karani (legs up the wall) .....zzzzzz Lots of #tummy/#abs/#flattening poses h...ave been requested for next week so expect lots of exactly that!! Get booking in for next week #Thursday 10.30am. First session is #free! We are in Easts Rugby Club so lots of parking and space to catch up with #friends after class. #fullmoon #sydney #bondi #vaucluse #rosebay #movingmeditation #mindfulness #fitness https://www.space.com/16830-full-moon-calendar.html.

16.01.2022 This is so sweet and makes each pose easy to understand. Beautiful

16.01.2022 Don’t worry, bee happy



14.01.2022 Get booking up for #Yoga @fitmammatribe Bellevue Hill this #Thursday 10.30-11.30am If you have a #baby, #child or #grandchild with you, they can have #fun in the #creche while you #chill out in #class. #Perfect! #sydney #meditation #easternsuburbs #rosebay #bondi #vaucluse #fitness #fitmamma #fitgrandmamma!

14.01.2022 Loooooovely #Yoga session at FitMamma this morning! Out in the #elements on a quite #sunny spot of the pitch at Easts Rugby Club. We covered #alignment, #breath, #tummy #strengthening and not needing to force our #flexibility. Join us next week #Thursday 10.30am. If you have a #child you can pop them in the #crèche with our amazing #qualified #nannies so you can properly enjoy the #class. ... Next week we are #twisting! #Incredible for #digestion, #spine #health and tummy #strength! Let’s #twist again! First session is #free! Please #book through https://www.fitmamma.com.au #fitmamma #fitness #meditation #strength #mum #baby #strong

03.01.2022 Who is joining us for #Yoga on Thursday at 10.30 in Easts Rugby Club? We have a crèche with amazing qualified nannies to leave your baba with while you get some me time. You can be a beginner, getting back into it or have done lots and this hour will leave you feeling strong, rejuvenated and energised! Book through Fit Mamma #yoga #bondi #rosebay #bondijunction #vaucluse #easternsuburbs #Sydney #fitmamma #baby #fitness #strong #movingmeditation #toddler #child #stayactive #positive

02.01.2022 Get booking #Yoga at Fit Mamma this #Thursday at 10.30am. As #requested this week we will have lots of #tummy #strengthening #poses so expect much related to the solar plexus and #uddiyana bandha. Come and #enjoy a bit of time out with us. If you have a #child it will be looked after by our #wonderful and #qualified #nannies. ... #solarplexuschakra #solarplexus #uddiyanabhanda #fitmum #baby #health #meditation #movingmeditation #yogabondi #bondi #rosebay #vaucluse #sydney #chakras #fitness #love #happy #happytime https://www.chakras.info/open-solar-plexus-chakra/ https://www.doyouyoga.com/how-to-truly-activate-your-uddiy/

01.01.2022 A series for da ladies



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