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Senstorative

Phone: +61 403 436 170

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25.01.2022 My Chillout Tuesday iRest Yoga Nidra Meditation class on tomorrow night, 7-8pm, Mt Ousley Only 4 spaces available - bookings essential LisaMy Chillout Tuesday iRest Yoga Nidra Meditation class on tomorrow night, 7-8pm, Mt Ousley Only 4 spaces available - bookings essential Lisa

25.01.2022 iRest Yoga Nidra Meditation class this week Getting out of our own way Tues. 17th Nov. 7-8pm Mt Ousley Bookings essential, 5 spaces available, LisaiRest Yoga Nidra Meditation class this week Getting out of our own way Tues. 17th Nov. 7-8pm Mt Ousley Bookings essential, 5 spaces available, Lisa

25.01.2022 So so beautiful! Rainbow Light

23.01.2022 We are UNIQUE & we are all ONE. BruceLipton.com

22.01.2022 Sending love far and wide

22.01.2022 1 space left in this weeks Yoga Nidra meditation class Tues. 29 Sept 7-8pm Mt Ousley pls contact me ASAP to book in, Lisa1 space left in this weeks Yoga Nidra meditation class Tues. 29 Sept 7-8pm Mt Ousley pls contact me ASAP to book in, Lisa

20.01.2022 I love these words ..

18.01.2022 Gratitude for the body being a messenger

17.01.2022 Happy Solstice lovely souls there are so many intense & polarising emotions, experiences & energies currently circulating, so ever more important to centre ourselves during these times I hope you can join me tomorrow evening for our last yoga nidra session for this year. A sacred time to connect within during our meditation, & afterwards connect with others over a herbal tea, bliss ball & chat if you would like to linger a little longer We will begin with a balancing b...reathing practice, which may be helpful as a grounding tool to incorporate into your days/week ahead Some beautiful new music that I have just come to know & love will soothe & delight our senses I will also be offering special discounts on eye pillows, 2021 class passes & the entire range of Edible Beauty beauty & wellness products & teas to gift yourself/loved ones with some nurturing treats. Pls let me know ASAP if you will be attending, 5 spaces available. With loving kindness, Lisa See more

17.01.2022 Chillout Tuesday iRest Yoga Nidra Meditation class Nov. 3rd, 7-8pm, Mt Ousley Observing over absorbing&avoiding 5 spaces available, contact Lisa to book in Chillout Tuesday iRest Yoga Nidra Meditation class Nov. 3rd, 7-8pm, Mt Ousley Observing over absorbing&avoiding 5 spaces available, contact Lisa to book in

17.01.2022 OVER 500 people have registered so far, amazing. THANK YOU It's gonna be amazing!... Here are some guidelines for this event to make the most out of it! INVITE AS MANY FRIENDS as possible (and legal) to your home to sing and watch together. Simply reply to any of our emails with a short message including all email addresses of those present with you (if they haven't registered), so we can send them 1 single follow up email with the special album pre-sale offer, you can send this email now if you know who will join you, or before, during or right after the event! We will be streaming via Zoom, and if youHAVE A CAMERA WE WILL HAVE THE CHANCE TO SEE EACH OTHER. Just letting you know for your privacy. But it's super beautiful to see each other across the globe. Thanks to the technology CREATE YOUR OWN TEMPLE. Light some incense, make yourself some delicious chai. Be comfortable for singing, watching, listening, meditating, relaxing for a sound journey. Also, have a little place in front of you, or by your side for a SIMPLE ALTAR THAT WE WILL CO-CREATE TOGETHER during the 2 hours, honouring the elements. PLEASE BRING: 1 candle, a small glass/bowl of water, leaves or feathers, some soil, or rocks/stones from your garden or surrounding. SET UP BEST SOUND POSSIBLE for this experience, either connect your computer to great speakers, or if you are by yourself, listen through good headphones. Feel free to dress up for this celebration, or join in your pyjamas ;-) up to you! SEPTEMBER 12th - Global Listening Lounge > a pre-launch concert A free 2 hours online celebration for the new album - HORIZON 6pm Sydney AUS; 8pm Auckland, NZ; 4pm Bali; Perth, 11am Helsinki, FIN; 10am BERLIN, GER (morning time); 9am London & Lisbon; 5am Sao Paolo; 1am Los Angeles; 10pm Hawaii (Friday 11th) Much love, Lulu & Mischka Register now, it's free: www.luluandmischka.com/album-launch

16.01.2022 Are you feeling overwhelmed, stressed, broken, exhausted? Starting today, I encourage you to take two actions to decrease your stress levels: Surrender and acce...pt. Surrender what you believe your pathway is supposed to look like and accept what your pathwayhas been and where it leads next. The perceived failures and barriers to your imagined success, were the events that shaped your character, capacity for adaptation, and opportunity for new directions that you have today.The healthy forest floor shows you the death/rebirth process of a million species functioning as a single organism of generative life, always striving for more adaptation, diversity, and new birth. If youare in the trap of fixation of what your life should have been, or future should be, you are likely limiting your full potential. If your soul is capable of dreaming a bigger purpose and being more connected to source than your temporal human mind, then how far have we dummed down the human experience and consumptive impact. Your mind cannot preconceive what the future will bring in all of its intricate opportunities Letting go of your expectations of what may happen today or tomorrowis a path to freedom. Without the expectations of what the journey looks like, what failure can occur, all we have to do is show up right now to live to the fullest in this moment. At any age we can find ourselves back to a childlike state, purely witnessing the world around you and being fascinated to explore it, create within it. What if you turned your vision board over to your soul? 2021 is about to open...let's let the doors come off on all the boxes we have created up until now. . . . #humanhealth #bethechange #allofustogether #newparadigm #thefutureisnow #zachbushmd

16.01.2022 1 space left in my iRest Yoga Nidra Meditation class tomorrow night Tues. 22 Sept. 7-8pm Pls contact me to book in, Lisa 1 space left in my iRest Yoga Nidra Meditation class tomorrow night Tues. 22 Sept. 7-8pm Pls contact me to book in, Lisa

15.01.2022 Last class for the year .. tomorrow night - Tues 22 Dec. 7-8pm, Mt Ousley, $20. Yoga Nidra Meditation followed by herbal tea & bliss ball 3 spaces left. Bookings essential Lisa (0403436170)Last class for the year .. tomorrow night - Tues 22 Dec. 7-8pm, Mt Ousley, $20. Yoga Nidra Meditation followed by herbal tea & bliss ball 3 spaces left. Bookings essential Lisa (0403436170)

14.01.2022 With loving kindness for your day

13.01.2022 Senstorative iRest Yoga Nidra Meditation Classes RESUME NEXT WEEK Tuesday 2nd February 7-8pm, Mt Ousley Only 5 spaces available, pls contact Lisa to book in 0403436170Senstorative iRest Yoga Nidra Meditation Classes RESUME NEXT WEEK Tuesday 2nd February 7-8pm, Mt Ousley Only 5 spaces available, pls contact Lisa to book in 0403436170

11.01.2022 My heart is wide open & still singing, filled with the vibration of love we shared in conscious connection together

09.01.2022 A new earth is being birthed

09.01.2022 The old threads are unraveling, Get your needles ready. We are stitching a new quilt of Humanity.... Bring your old t-shirts, worn out jeans, scarves, antique gowns, aprons, old pockets of plenty who have held Earth's treasures, stones, feathers, leaves, love notes on paper. Each stitch A mindful meditation. Each piece of material A story. The more colour the better, so call in the Tribes. Threads of browns, whites, reds, oranges Women from all nations start stitching. Let's recycle the hate, the abuse, the fear, the judgment. Turn it over, wash it clean, ring it out to dry. It's a revolution of recycled wears. Threads of greens, blues, purples Colourful threads of peace, kindness, respect, compassion are being stitched from one continent to the next over forests, oceans, mountains. The work is hard Your fingers may bleed. But each cloth stitched together Brings together a community. A world, our future world Under one colourful quilt. The new quilt of humanity. ~Julia Myers [Art: Hülya Özdemir]

09.01.2022 Beautiful souls sharing their beautiful sounds online this Saturday night I am so looking forward to immersing in the love vibrations with kindred spirits

08.01.2022 This weeks iRest Yoga Nidra Meditation Class strengthening your inner resource Tuesday 9th Feb. 7-8pm Mt Ousley, 5 spaces available Bookings essential LisaThis weeks iRest Yoga Nidra Meditation Class strengthening your inner resource Tuesday 9th Feb. 7-8pm Mt Ousley, 5 spaces available Bookings essential Lisa

08.01.2022 iRest Yoga Nidra Meditation Tues. 27 Oct. 7-8pm Mt Ousley Come lie down & let go of tension from the body & mind & connect with your breath & being .. 5 spaces available, pls contact me ASAP to book in LisaiRest Yoga Nidra Meditation Tues. 27 Oct. 7-8pm Mt Ousley Come lie down & let go of tension from the body & mind & connect with your breath & being .. 5 spaces available, pls contact me ASAP to book in Lisa

08.01.2022 Invitation to join us again via Zoom at the end of this month to slow down, unwind, let go ..

07.01.2022 Sharing the bliss of this beautiful new music by 2 amazing heArtists

07.01.2022 Saturday night sing along

06.01.2022 May we continue to heal our world. https://www.worldsoundhealingday.org/2021-events-portal

06.01.2022 Hello lovely souls .. this quote has always resonated with me, & even more so as the pace/volume/energy crescendos around this time of year!! ... when is the best time to meditate? .. when you don’t have time (actually probably more accurate to say when you THINK you don’t have time) when I remember this myself, I usually find that as a result of making/taking the time to nourish my wellbeing, I seem to have more time on my hands as I am more relaxed, focused, produ...ctive & efficient & less scattered I hope you can join me for tomorrow nights deeply relaxing yoga nidra CHAKRA meditation TUESDAY 1st DECEMBER, 7-8pm, Mt OUSLEY $20 casual, or discounted 4 or 10 class passes available. Bookings essential pls let me know if you would like any further details, (ph: 0403436170) Only 5 spaces available Lisa See more

05.01.2022 iRest Yoga Nidra Chakra Meditation Tues. 24 Nov. 7-8pm Mt Ousley, $20 Bookings essential, 5 spaces available iRest Yoga Nidra Chakra Meditation Tues. 24 Nov. 7-8pm Mt Ousley, $20 Bookings essential, 5 spaces available

02.01.2022 There is 1 space left in tonight’s iRest Yoga Nidra Meditation class 7-8pm, Mt Ousley, $20 Pls contact me if you would like to come Lisa (0403436170)There is 1 space left in tonight’s iRest Yoga Nidra Meditation class 7-8pm, Mt Ousley, $20 Pls contact me if you would like to come Lisa (0403436170)

01.01.2022 Beautiful images to a beautiful mantra blessings & gratitude to Omkar Kirtan for sharing his beautiful music & heart with the world

01.01.2022 Absolutely and as 7 is my favourite number and I am a meditation teacher I just have to add one more .. a meditation practice