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Serendipity Living with Wellness

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25.01.2022 Sometimes you have to overlook the painful situations, hold on to the vision and trust the process

24.01.2022 THIS is the most truth I have read in a long time. It is the breath. It is coming into the present moment and just pausing there. To not concern yourself with the past or the future ... just settle into this moment, listen, see, smell, touch and breathe... slow, deep breathes.... It can actually be sheer bliss Heathers ROCKING THE CHAIR Living with Wellness https://www.facebook.com/groups/241670250227566

22.01.2022 I want to age like sea glass. Smoothed by tides, but not broken. I want my hard edges to soften. I want to ride the waves... and go with the flow. I want to catch a wave and let it carry me to where I belong. I want to be picked up and held gently by those who delight in my well earned patina and appreciate the changes I went through to achieve that beauty. I want to enjoy the journey and always remember that if you give the ocean something breakable it will turn it into something beautiful. I want to age like sea glass. ~ Bernadette Noll ~

22.01.2022 Good morning Who else loves to pick up treasures at the beach?

19.01.2022 Just Breathe ... Heathers ROCKING THE CHAIR Living with Wellness https://www.facebook.com/groups/241670250227566

17.01.2022 Window to the world! The view from a secret spot on Tasmania's Great Western Tiers. : Laurie Davison

15.01.2022 Meditation is offering Your genuine presence To yourself in Every moment... ~Thich Nhat Hanh Heathers ROCKIN' THE CHAIR ~Living with Wellness https://www.facebook.com/groups/241670250227566

15.01.2022 Radiate boundless love towards the entire world. Siddhrtha Gautama The Buddha

14.01.2022 SELF CARE SUNDAY If we listened to our feelings, you can lean into the message your feelings are giving you

14.01.2022 The Present Moment Is the only Time Over Which We Have Dominion ~Thich Nhàt Hnh

13.01.2022 I asked the leaf whether it was frightened because it was autumn and the other leaves were falling. The leaf told me, No. During the whole spring and summer I was completely alive. I worked hard to help nourish the tree, and now much of me is in the tree. I am not limited by this form. I am also the whole tree, and when I go back to the soil, I will continue to nourish the tree. So I dont worry at all.... As I leave this branch and float to the ground, I will wave to the tree and tell him, I will see you again very soon. (Thay)

13.01.2022 Good morning loves. Celebrate every win, no matter how small! Even the smallest of wins such as getting out of bed on a bad day, getting dressed when you dont have the energy...or even just breathing when your feel like you cant take one more breath! You are a survivor!!! Hope your day is as amazing as you are my angels!!! Love Always, Laura Love, Laugh, Live by the Beach

11.01.2022 "We repeat what we dont repair." ~Christine Langley Obaugh

10.01.2022 Claire is demonstrating some neck movements and stretches to keep those hard working muscles, tendons and bones healthy and active. Namaste Heathers ROCKING THE CHAIR Living with Wellness https://www.facebook.com/groups/241670250227566

07.01.2022 This was written by Chief Dan George.. I have read it fully and I guess the only thing I disagree with and that is quote // It is the power to love that makes him the greatest of them all for he alone of all animals is capable of [a deeper] love\\ unquote. I believe animals are capable of deep love, I believe they are also capable of unconditional love, without doubt. ***...Continue reading

06.01.2022 We were made to enjoy music, to enjoy beautiful sunsets, to enjoy looking at the billows of the sea and to be thrilled with a rose that is bedecked with dew Human beings are actually created for the transcendent, for the sublime, for the beautiful, for the truthful... ... and all of us are given the task of trying to make this world a little more hospitable to these beautiful things.

06.01.2022 We sit silently and watch the world around us. This has taken a lifetime to learn. It seems only the old are able to sit next to one another and not say anything and still feel content. The young, brash and impatient, must always break the silence. It is a waste, for silence is pure. Silence is holy. It draws people together because only those who are comfortable with each other can sit without speaking... Nicholas Sparks - The Notebook Devin Leonardi

04.01.2022 Great story in this photo. Artwork by Tatiana Kanevskaya :)

02.01.2022 Do you have s favourite little spot or ornament in your home?

01.01.2022 MAGICAL MONDAY How majestically stunning is this horse ..!

01.01.2022 Experience. Dream. Risk. Close your eyes and jump. Enjoy the free fall. Choose exhilaration over comfort. ... Choose magic over predictability. Choose potential over safety. Wake up to the magic of everyday life. Make friends with your intuition. Trust your gut. Discover the beauty of uncertainty. Know yourself fully before you make promises to another. Make millions of mistakes so that you will know how to choose what you really need. Know when to hold on and when to let go. Love hard and often and without reservation. Seek knowledge. Open yourself to possibility. Keep your heart open, your head high and your spirit free. Embrace your darkness along with your light. Be wrong every once in a while, and dont be afraid to admit it. Awaken to the brilliance in ordinary moments. Tell the truth about yourself no matter what the cost. Own your reality without apology. See goodness in the world. Be Bold. Be Fierce. Be grateful. Be wild, crazy and gloriously free. Be you! Go now and live. See more