Serene Cream in Coolum Beach, Queensland | Health/beauty

Serene Cream

Locality: Coolum Beach, Queensland

Phone: +61 452 658 585

Address: PO Box 1368 4573 Coolum Beach, QLD, Australia

Website: http://www.serenecream.com.au

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• Skincare service
• Health/beauty

24.01.2022 I am in charge of how I feel today and I am choosing HAPPINESS

24.01.2022 Cypress Essential Oil - what a wonderful oil with some amazing properties - heals wounds and infections, good for muscle cramps and soreness, aids in toxin removal from the body, promotes blood clotting, fantastic for respiratory conditions, it is a natural deodorant and relieves anxiety. We love Cypress oil and of course it is one of the ingredients in our bite cream!

22.01.2022 Vitamin E Is an antioxidant and anti-inflammatory, and can absorb the energy from UV light, which damages skin and may lead to wrinkles and even skin cancer. It works in conjunction with Vitamin C to strengthen cell walls. Vitamin E is a fat-soluble vitamin and is the most abundant antioxidant in the skin. It is essential for protecting the cells of the skin from free radical damage due to sun exposure, however deficiency is very common, particularly in those with inflammatory gut conditions. The best sources of Vitamin E are almonds, eggs, walnuts, avocados, asparagus, spinach and other leafy greens, sunflower seeds, pine nuts, and olives.

20.01.2022 WELCOME TO WINTER GIVE AWAY! 2 Prize bundles to be won: 1 x 50g jar of soothing balm 1 x 50g jar Burn Cream 1 x 5g lip balm flavour of your choice Free local delivery or postage within Australia... Soothing Balm has so many uses! Great for dry, cracked lips, cracked heels, dry winter skin, soothing for nappy rash, childhood scrapes and grazes, chafing, heat rash and some cases of mild eczema, dermatitis and psoriasis. Also loved by gardeners and anyone who works with their hands. Competition closes on 21st June 2020 and winners will be announced on 22nd June 2020 For your chance to win please: 1. Like the Serene Cream Facebook page 2. Like this Post 3. Comment one of the uses for Serene Cream Soothing Balm GOOD LUCK!

18.01.2022 Selenium is a mineral that helps certain antioxidants protect your skin from UV rays. Selenium deficiency has been linked to a greater chance of skin cancer and severe cases of acne. Deficiency of this mineral has also been linked to poor gut health. Sources of selenium include brazil nuts, walnuts, red snapper, liver, herring, onion, and poultry.

17.01.2022 Love Roald Dahl! If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely!

16.01.2022 Gotta love sugar scrub - so quick and easy to make! Here’s a recipe for the one I just made this is so easy and simple and takes about 2 minutes to make. I use it on my face but some of you may find the raw sugar too abrasive so feel free to use it on your body only or substitute for a finer sugar. The lemongrass oil smells divine and is a natural antiseptic and astringent so lovely for toning. Lemongrass and Coconut Sugar Scrub 5 spoonfuls of ra...w sugar 3 spoonfuls of coconut oil (melted) 5-10 drops of lemongrass essential oil Feel free to change up the type of sugar and oil the coconut oil smells delicious even without adding any essential oil but you can use any good quality vegetable oil and you can add the essential oil of your choice. Happy scrubbing :) See more

15.01.2022 ROSEMARY ESSENTIAL OIL One of the most popular aromatic and medicinal plants worldwide! Here’s why: Rosemary has been known to improve brain function and memory, it stimulates hair growth, relieves pain, repels insects, reduces inflammation particularly in the joints, can ease stress, increase alertness, improve circulation, aid digestion, detoxify the body and remove bad odours. It also has antiseptic and antimicrobial properties Wow! what a list yet another of nature’s wonder plants! We use Rosemary essential oil in our Walnut Scrub for its uplifting scent, it’s antiseptic properties and its ability to improve circulation and detoxify the skin. We also love fresh rosemary with our potatoes Yum Yum!

15.01.2022 Serene Cream - Walnut Scrub - Exfoliate and Moisturise in one easy step! Moisten skin, apply a small amount of walnut scrub to fingertips, massage in gently, rinse skin with warm water and pat dry. Contains the refreshing essential oils of Rosemary, Lemongrass and Clary Sage. Perfect for use on the face and all over the body.

14.01.2022 Qigong (pronounced chee gong) roughly translates as life energy cultivation. It is an ancient Chinese system of body postures and movement co-ordinated with the breath and incorporating meditation. It is used for the purposes of health, spirituality, recreation, exercise, relaxation, meditation and self-healing. I have been practicing Qigong regularly for about a year now and I have found it to be an amazing way to relax and feel centred. I call it moving meditation and is perfect for anyone who perhaps struggles (like I did) with traditional meditation and sitting still.

13.01.2022 At Serene Cream we love Macadamia Nut Oil this is one of nature’s wonder oils (and there is a few of them), here’s some of the reasons why many of our products feature this fabulous oil: Closely resembles the natural sebum in your skin, it is naturally emollient and contains squalene and oleic acid which assist with the repair of damaged skin, it contains linoleic acid (omega 6) which is protective and palmitoleic acid (omega 7) with healing and repairing properties and phytosterols which are also healing and calming. Oh and they're good to eat too

12.01.2022 Amazing Thala Beach Nature Reserve - located on a private headland between Cairns and Port Douglas in close proximity to The Great Barrier Reef. A selection of unique accommodation options are available throughout the property. Thala is a Port Douglas resort that has achieved the highest level of Advanced Eco Certification and is a member of National Geographic Unique Lodges of the World. Re-opening soon, it is the perfect place to relax and unwind and escape the winter chills! Their resort shop is also a stockist of Serene Cream. Visit: www.thalabeach.com.au for bookings and more information.

12.01.2022 Don't take criticism from someone you wouldn't go to for advice.

12.01.2022 Beautiful Coolum Beach - Home to Serene Cream!

11.01.2022 Serene Cream Lip Balm - A nourishing blend of Shea and Cocoa Butters together with Sweet Almond, Macadamia and Avocado Oils. Vitamin E has been added along with soothing Lavender, Patchouli, Sandalwood and Bergamot Essential Oils. Never have dry lips again! Apply regularly as required to keep your lips luscious all day long.

11.01.2022 Serene Cream - Sensitive Skin Moisturiser - A light moisturiser for young, sensitive or acne-troubled skin. With sunflower, sweet almond and apricot kernel oils and the wonderfully calming German Chamomile essential oil, this moisturiser is nourishing and soothing for even the most sensitive of skins. It is also wonderful as an after hair-removal re-hydrating cream or as a lovely light day cream perfect for summer.

09.01.2022 Keep Your Lips Luscious! Serene Cream Lip Balm is a nourishing blend of Shea and Cocoa Butters together with Sweet Almond, Macadamia and Avocado Oils , Vitamin E has been added along with soothing Lavender, Patchouli, Sandalwood and Bergamot Essential Oils. Never have dry lips again! Apply regularly as required to keep your lips luscious all day long.

09.01.2022 LAST DAYS - DON'T MISS OUT - COMPETITION CLOSES MIDNIGHT 21ST JUNE! WINTER GIVE AWAY! 2 Prize bundles to be won: 1 x 50g jar of soothing balm 1 x 50g jar Burn Cream 1 x 5g lip balm flavour of your choice... Free local delivery or postage within Australia Soothing Balm has so many uses! Great for dry, cracked lips, cracked heels, dry winter skin, soothing for nappy rash, childhood scrapes and grazes, chafing, heat rash and some cases of mild eczema, dermatitis and psoriasis. Also loved by gardeners and anyone who works with their hands. Competition closes on 21st June 2020 and winners will be announced on 22nd June 2020 For your chance to win please: 1. Like the Serene Cream Facebook page 2. Like this Post 3. Comment one of the uses for Serene Cream Soothing Balm GOOD LUCK!

08.01.2022 Serene Cream Stockist Feature - Natural Harvest Wholefoods - located in Birtwill Street, right in the heart of Coolum Beach. Call in to see them today for a fantastic range of wholefoods served with a smile

06.01.2022 Are YOU suffering from chemical overload? https://www.serenecream.com.au//are-you-suffering-from-ch/

06.01.2022 MANUKA HONEY - This wonderful substance is absolutely incredible! Honey has been used for centuries for wound care due to its antimicrobial properties. When honey is applied to a wound it draws moisture from the tissues which reacts to produce hydrogen peroxide which clears the wound of infection. What sets Manuka Honey apart is the additional presence of methylglyoxal (MGO) which also has powerful antibacterial properties making Manuka Honey one of nature’s many little miracles. In addition to wound healing Manuka Honey has been used to treat eczema, acne, burns, ulcers, allergies, urinary tract infections, reflux and sore throats just to name a few! No wonder Manuka Honey is one of the key ingredients in our Burn Cream and guess what? It’s also delicious

05.01.2022 EPSOM SALT BATHS Epsom Salt contains magnesium sulphate which can assist with many chemical reactions in our bodies. It supports the liver and can assist with the elimination of toxins. The most common use of Epsom Salt is in a bath where it can assist with muscle relaxation and cramping. It is also beneficial for dry skin, eczema and acne. If taken internally it can assist with constipation. Epsom Salt baths are not recommended during pregnancy.

04.01.2022 A rich emollient cream designed for mature or dry skin. This moisturiser contains Avocado, Evening Primrose and Camellia Oils, St Johns Wort and Calendula Extract and the calming essential oil of Geranium to help restore the skin’s natural moisture balance and to maintain elasticity.

04.01.2022 You don't have to be great to start, but you have to start to be great! Zig Ziglar

03.01.2022 To all the wonderful Mothers out there - I hope you have a fabulous day!

03.01.2022 MOTHERS DAY PAMPER PACK - Promotion ends midnight Friday 8th May! The perfect duo to pamper yourself or a loved one (gift wrapping available just add a note in checkout). 100g jar of Walnut Scrub this divine scrub is perfect for use on the face and body, simply massage in gently and rinse off, it won’t leave your skin feeling dry afterwards, contains refreshing oils of Rosemary, Lemongrass and Clary Sage. Pair this with a 100g jar of Dry Skin Moisturiser a rich emollient cream containing lots of nourishing oils including Avocado, Evening Primrose, Camellia, St Johns Wort, Calendula, Geranium and Sandalwood pure luxury! To order go to: www.serenecream.com.au

03.01.2022 Great post, thanks Carla. I’ve been saying the same thing for years!

03.01.2022 Announcing the winners of our Welcome to Winter Give Away - congratulations to Sharon F and Andrea T - you have both won yourselves our Winter Prize Bundle consisting of: 1 x 50g jar Soothing Balm 1 x 50g jar Burn Cream 1 x 5g Lip Balm Enjoy!! ... Thank you to everyone who participated. See more

02.01.2022 Eco Wild Health Food and Organics Selling a wide range of health foods and natural products (including Serene Cream ) Eco Wild Health Food and Organics is located in beautiful Wauchope in the Greater Port Macquarie district on the mid north coast of NSW. Wauchope is situated on the banks of the beautiful Hastings River, and delights with rural charm and hospitality, intriguing heritage and splendid wilderness. Savour wine tasting in rolling vineya...rds, discover ancient rainforest and towering waterfalls, and explore Timbertown, a hands-on heritage theme park. For lovers of fine wine, cheese, chocolate and mazes, Bago Vineyards is a 16 minutes’ drive southwest of Wauchope and close to the Bago Bluff National Park’s spectacular vistas. There is a winery and a cellar door, and the kids can try to escape the Bago Maze, two kilometres of a two-metre high hedge. See more

02.01.2022 Serene Cream Soothing Balm - So many uses! Great for dry, cracked lips, cracked heels, dry winter skin, soothing for nappy rash, childhood scrapes and grazes, chafing, heat rash and some cases of mild eczema, dermatitis and psoriasis. Also loved by gardeners and anyone who works with their hands. We would love you to let us know what you use it for!

02.01.2022 Serene Cream - Walnut Scrub - Exfoliate and Moisturise your skin in one easy step! Perfect for use on the face and all over the body. Here's what some of our customers have to say about our Walnut Scrub: Sharon My favourite. Lovely scent for the shower and enough scrub to clean the face and neck area without scratching. Leaves a lovely smooth and refreshed feel to the skin. Jenny I love walnut scrub, it leaves my skin soft and fresh I just wish I could buy a bucketful of it for my whole body !! It exfoliates without being too abrasive and doesn’t irritate my sensitive skin. Let us know in the comments below if you've tried this one and love it too

01.01.2022 Serene Cream for Sun Burn - just because you're swimsuit has disappeared to the bottom of your drawer underneath your winter woollies doesn't mean that your jar of Serene Cream for Sun Burn needs to suffer the same fate. There are lots of great uses of Burn Cream during the winter months as the effects of wind burn and the dryness associated with being in heated environments all take their toll on your skin. Serene Cream for Sun Burn can help in these instances too

01.01.2022 Acknowledging the good that is already in your life is the foundation for all abundance - Eckhart Tolle

01.01.2022 Bits and Bobs - Our Miriam Vale stockist. Call in to see them next time you are in the area - they have a huge range of giftware and also stock plenty of Serene Cream! BITS & BOBS - Miriam Vale

01.01.2022 The Benefits of Exfoliation are numerous and include: boosting circulation, increasing cell turnover, evening out skin tone, unclogging pores, stimulating collagen synthesis as well as aiding lymphatic drainage. It also feels fabulous! So why not give our Walnut Scrub a go - with crushed walnut shell to gently exfoliate, nourishing mango butter and macadamia nut oil to moisturise and the refreshing essential oils of Clary Sage, Rosemary and Lemongrass to invigorate your mind and body!