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Serene Healing Therapies

Phone: +61 400 508 064

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24.01.2022 A recent client had a relatively new ankle injury (was around 8 weeks old when he came to see me). His body has responded really well to Bowen with strength returning to his ankle (he was often rolling it post-injury) and he has reported a sense of feeling better all over which is great to hear. Bowen works wonders on injuries, and the sooner we can work on it, the better and faster the result. So I guess the story is here, even if it's a small injury and you think its healing ok, take care of your body. Get some Bowen work done and help your body to do the healing, rather than leaving it to do it all on it's own. Bowen will support the body and correct any compensation patterns it has started due to the injury.

20.01.2022 Interesting quote from the World Health Organisation and very true. I would probably add to it and include "Don't leave it until the body is ailing to seek help. Seek help when it's healthy to keep it healthy."

18.01.2022 Self love is the most important love there is. If you don't know how to love yourself, how can anyone else know how to love you?

17.01.2022 Uneven shoulders are often associated with scoliosis of the spine, but another cause can be issues with the TMJ (tempo-mandibular joint) better known as your jaw. Bowen Therapy can address jaw (and shoulder) issues gently with great success.

16.01.2022 Why do I do Bowen? Because I love helping people and I know Bowen Therapy works.

15.01.2022 Technology is great. It has completely changed our world. However it is also changing our bodies and not in a good way. The hump on the neck of this young woman, known as 'Dowagers Hump', was something that used to be seen mainly in older people. But this is now a very common formation found in very young people. The cause? Looking down at their mobile devices instead of straight ahead. The hump is in fact the muscles in your back growing because of the constant work on them to hold the head at an angle instead of straight on top of the head.

14.01.2022 I studied Bowen Therapy originally to benefit my mum. It's an extremely gentle therapy to do on older bodies and the benefits are endless. With regular treatment, mum went from needing a walker to get around and struggling to work in her beloved garden, to moving walker free and overdoing her garden work because she felt so good. I find it a privilege to help my mum keep mobile in old age. If you have have an elderly parent who loves their garden or being mobile, consider trying this wonderful treatment for them. PS the pic is an old one of my mum and kids out visiting the botanic gardens at Mount Tomah

13.01.2022 Just finished adding some more decorations to my treatment room with a gorgeous piece of selenite from The Crystal Shop Camden (thanks for your help today Fay). I love the peace and tranquility of this room and also love to hear my clients feel the same way.

13.01.2022 Bowen is my passion. I love to help people heal and feel good. But I have another passion and that is my full time job which allows me to have my Bowen practice and to study more into the body and how it works. I'm even luckier that my full time work is at the local botanic gardens and the other morning, as I was walking to the office, this was my view. The full moon still in the sky, the trees reaching to touch the first rays of the sun, a gorgeous new day arriving. I just wanted to share this pic and moment in time to remind everyone that every day we wake is a blessed day and in this country, luckily for us, our days are usually filled with Mother Nature's beauty.

11.01.2022 It's been a while since my last post and that's because I've been busy. Busy with clients, busy with life, and busy with study. All of it's exciting, but the study part is super exciting because at the end of this year I'll be able to offer personal yoga practice design to my clients. I love yoga and my husband will attest, it keeps me a happy little vegemite. Great for body, head, and heart (both my physical and spiritual heart). So if you're keen to have your own personal yoga practice - designed for your needs - then watch this space, because I can't wait to share what I'm learning with everyone and anyone who wants to learn a system that can help you be happy and healthy.

10.01.2022 I had a new client come to see me tonight and they didn't have a pressing issue that needed assistance, which initially left me a bit confused as to why they were here. It was a good reminder for me that Bowen Therapy is not just about fixing issues. It's about looking after your body to reduce the likelihood of having you having an issue.

09.01.2022 Wise words to live by.

08.01.2022 I'm a bit over my current eau de parfum in my treatment room, better known as Pine-o-clean and Glen 20. But to ensure the safety of my clients and myself, they are what I need to use between each and every client. Perhaps they should rename it eau de hospitale to sound a bit sexier!

08.01.2022 Dirty fingernails - because I’ve been busy potting up more plants for my treatment room.....shhhhh don’t tell my husband. He thinks I have an addiction to plants Promise they’ll be clean nails for my clients coming in this week!

06.01.2022 Another happy and healthy client. It brings me so much joy to help people live their best life.

04.01.2022 Hi everyone, I'm now a verified Google Business!

03.01.2022 I'm currently completing my yoga teacher training and as part of the course, I have to design a personal yoga practice for 2 people. So I'm looking for anyone who is interested in having a personal yoga practice designed specifically for them. The time commitment from you will be 1hr per week for the formal part (where I'm working with you) for a max of 3 weeks as well as the time you dedicate to your personal practice once it's been created. If you are interested, PM me with... why you'd like a personal practice designed for you. It's FREE and a great way to start yoga if you've never practiced before. PS you don't need to be flexible, have done yoga before, or have special clothes. Just an interest in improving your health.

01.01.2022 Due to some of my weekly clients healing so well and moving to fortnightly appointments, I've had a few spots become available on Monday (1) and Tuesday (1) next week. Even if you don't have a major health issue, Bowen is great for helping the body relax. So if you're feeling a bit stressed, come and unwind with a Bowen treatment.