Serenity Health Studio in Tannum Sands | Sport & recreation

Serenity Health Studio

Locality: Tannum Sands

Phone: +61 421 575 056

Address: 6 Timbertop Court 4680 Tannum Sands, QLD, Australia

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• Sport & recreation
• Massage therapist
• Yoga studio

25.01.2022 Welcome to Serenity Summer Yoga & Remedial Massage See attached Yoga & Remedial Massage Hours Excited to have you join us on the mat... Early Bird yoga Savings avail until Tues 8th October... Term 4 - Tuesday 8th October to Saturday 21st December 2019 - 10 Weeks - 2 Classes each week For Full details please PM your email address or direct email to [email protected]

25.01.2022 Serenity Health Studio for your Massage & Yoga Therapy Thank you for your support & understanding! COVID-19 Hygiene Protocols... For the safety of all clients and therapists, Serenity Health Studio is strictly following the protocol of our Australian Government and massage association Massage & Myotherapy Australia, along with Dr Norman Swan, the trusted voice of medical news in Australia. Dr Swan is currently releasing a daily podcast called Coronacast in which he answers listeners questions and offers informed evidence-based insights on all the latest developments regarding COVID-19. Remedial Massage Client Protocols Client Screening Please cancel your massage appointment, or do not attend yoga classes if you: have a cold, cough or influenza have been flying internationally or nationally in the past 14 days have been in contact with anyone diagnosed with COVID-19 If you choose you are able to wear a face mask during your massage treatment or yoga class. Remedial Massage Therapists Protocols Therapists are taking all hygiene precautions regarding personal hygiene and massage linens enforced by Australian health authorities. Including hand washing procedure, thorough washing of hands and forearms with soap and water for 20 seconds. Soap destroys the virus virus is surrounded in fat. Soap breaks down fat. Outdoor Yoga Classes at Canoe Point Outdoor fitness events are limited to groups of no more than 10 people and social distancing of 1.5m must be exercised. Only your own personal yoga mats and props can be used. If you have any concerns please address these prior to your massage treatment or yoga class. Serenity Health Studio -Tannum Sands 0421 575 056 Remedial Massage Health Rebates Available

24.01.2022 Welcome to Serenity Health Yoga Term 1 2020 Tuesday 28th January to Tuesday 31st March 2020 yoga classes for you! With starting study in yoga therapy for trauma healing this year, alongside other work and family commitments there will be:... One weekly Tuesday evening class and Casual Saturday morning class What can I expect in a serenity yoga class? Each class is balanced to bring you strength, stretch, tone, improved posture, breath work and relaxation. Classes are specifically planned to be engaging and interesting with integration of yoga styles and principles of ashtanga & vinyasa (flowing), hatha (general), power (strengthening) and yin yoga (deep relax and release). These practices help to create integration of body and mind and to promote homeostasis (balance) to the autonomic nervous system (fight or flight and rest & digest responses). Classes Tuesdays: 6 to 7.10pm Heron Room, Boyne Island Community Ctr Saturdays Casual Classes (when running you will be notified via text message prior to the day) 8 to 9.10am Canoe Point (grass area) Bookings for term 1 yoga by Tuesday 28th January via PM Or text 0421 575 056 thank you Membership Package - Tuesday evening classes term one (10 weeks) Membership payment due by first class 28th January by bank deposit or cash thank you General clients - $160 School students - $130 Casual Classes General $20/class School students $16/class What People Say... Thank you Helen for making my introduction to Yoga such a positive experience! Your encouragement as I start my yoga journey is much appreciated. Alison Young Love seeing Helen in her peaceful massage room. I have found Helen to have a real sense of understanding of her craft and knowledge of the body. I also attend Helen's yoga class and literally float out of her sessions every time. Thank you for being so attentive and caring. Sacha Harrang, Tannum Sands 8 years into practicing yoga and wonder why I did not explore it earlier. I started for the strength and flexibility benefits, which it certainly delivers on. It has moved my yardstick of how supple and functionally strong you can feel. What I did not expect but soon benefited from was the calm and clarity from the meditation and breathing practice. For me, yoga will always be part of my life. Thank you Helen. Dave Bearling, Tannum Looking forward to sharing a wonderful 2020 yoga year together! Namaste, Helen SERENITY HEALTH STUDIO Remedial Massage - health rebates available Yoga Classes "Tune Up" For Your Body & Mind 0421 575 056

23.01.2022 THANK YOU for making my year at Serenity Health Studio so enjoyable, as always. It's a privilege to have wonderful and supportive massage and yoga clients. I would like to let you know there are beautiful new gift cards available to purchase for Christmas or any occasion. Gift Cards can be gifted for any massage and yoga therapy services.... To Purchase gift cards please contact Helen on mobile 0421 575 056 or PM. Gifts cards can be collected from Serenity Health Studio by appointment or can be posted directly to your friend.

23.01.2022 Im so happy to have been able to attend a yoga training in Melbourne this weekend specific to supporting people with trauma through yoga movement grounding breathing and relaxing practices.Very different to general yoga.

16.01.2022 Well here I am in Beautiful Burleigh Heads... finally training in LYMPHATIC DRAINAGE MASSAGE ... So excited to bring these incredible benefits to You at Serenity Health Studio Tannum Sands...Once practical hours are completed...Watch this space!!!

14.01.2022 WELCOME TO SERENITY HEALTH STUDIO 2020 Excited to introduce new yoga and massage therapies in 2020 offering even more benefits to your health and wellbeing goals! New website with added benefits will be launched in coming weeks!... Thank you for your support at Serenity Health Studio!

05.01.2022 MERRY CHRISTMAS A gentle reminder for last minute Massage & Yoga gift vouchers... Serenity Health Studio Christmas massage special (can be a given as a gift to others or for yourself)... If choosing a yoga gift voucher it is $160 for 10 week term membership - 1 class per week. Or casual $20 per class. You can choose any number of casual classes as your gift... Gift Voucher purchases are avail up to 4pm Tues 24th December. PM or mobile 0421 575 056 Christmas Wishes from Helen

05.01.2022 5 Yoga Class Mat Spaces currently available for Term Three Booking via PM or text Helen 0421 575 056 Package - (8 weeks remaining)... Payment $136 ($17/class) due on or prior to your first class via bank deposit or cash thank you Helen Mison BSB 084 662 ACC 892700386 Casual Class $20/class Book your casual class via text message Classes are Tuesdays: 6 to 7.10 pm Heron Room Boyne Island Community Centre

04.01.2022 TERM 3 YOGA CLASSES HAVE STARTED Early bird discount avail up to Sat 20th July SAVE $20 PM your email address for full details to join, or questions! Namaste Helen

01.01.2022 HAPPY CHRISTMAS SPECIALS... Wishing you and your family a Peaceful & Joy-filled Christmas & 2020 Gifts for yourself, family & friends to truly relax this holiday season with a soothing remedial or relaxation massage!... Gift voucher purchase avail up to 24 Dec please PM or mobile 0421 575 056 Serenity is closed from 24 Dec taking bookings from 13 Jan 2020... Christmas Blessings from Helen