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Serious Mumma Business

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25.01.2022 Oooh I think I'm going to try this. We do quite a bit of swinging to help with vestibular processing. How fun to combine it with process art

20.01.2022 I feel like this is such an important paradigm shift for parenting. I also recognise how hard it can be, especially if it's not the way you were parented yourself. This is also such a huge part of Dr Ross Greene's CPS approach (which I'm a big advocate of)... I'd love to hear your thoughts on this and any questions

07.01.2022 So today I had plans about how much I was going to get done. It started off quite well. And then when I took a little bathroom break, I kept getting interrupted. Someone was asking me to sit on the couch.... And I, in my frustration, replied (with some tone) "Can I PLEASE just go to the toilet in peace!" "Ok mumma" came the sad little reply. And then I took a minute and realised that she needed comfort. And then I thought about how HUGE this was. I mean, my child that has previously had difficulty communicating her needs, and also has really struggled with emotional regulation, was ACTUALLY ASKING FOR HELP! So I let go of my frustration and tone. I revelled in the fact that this is her current capability and I thought, I'm just going to have to shift my plan. So what if I don't achieve everything on my TO DO list today? It'll still be there tomorrow. But, this moment may not be! So here I am sitting on the couch snuggling my girl and feeling grateful. Grateful that I am lucky enough and blessed to be here to comfort her when she needs it. Grateful that all the work we have put in to communication and emotional regulation is really paying off. Grateful that I was sent this beautiful girl to challenge me and teach me lessons, and ultimately allow me to develop and become a better person. And I'm even more happy that I made that decision because within about a minute of sitting on me, she had a short tonic seizure and has now drifted off to sleep. #donotletlittlemomentspassyouby #begrateful #lookhowfarwehavecome #emotionalregulation #sheteachesmesomuchaboutmyself #seriousmummabusiness #seizuressuck

01.01.2022 Hey guys! Just wanted to say thanks so much for your patience over the last couple of months, while I took a break to focus on health and family. I'm planning to get back into sharing my thoughts, experiences and activities on SMB again, so watch this space