Serious Fitness Personal Training in Coburg, Victoria, Australia | Sport & recreation

Serious Fitness Personal Training

Locality: Coburg, Victoria, Australia

Phone: +61 3 9350 6862

Address: 648 Sydney Road 3058 Coburg, VIC, Australia

Website: http://www.seriousfitness.com.au

Likes: 368

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Great power from Liam and Roy tonight. Nice work fellas !!!

25.01.2022 The family that train together, get gains together!!! Awesome effort from Celia, Zeus (yep what an epic name) and daughter Katha.

24.01.2022 Hey guys. Its horrible and wet outside and no ones going anywhere soon by the looks of it. Ive created a SFPT home training group based around body weight exercises and maybe some limited equipment. Now due to my limited skills on the line with this new fangled the internet I may or may not be able to work this out but I guess I have plenty of time. Please like or comment on THIS post so I can invite to this home exercise group. ... Your in health and fitness, Bruce :-) See more

24.01.2022 Well It's Friday and that can only mean 1 thing on "Outta The Can" It's our Encore Show !!! Join us for 4 Terrific Short Films from around the Country!!! Tun...e in tonight at 11:30pm on C31 Melbourne and Geelong, that's channel 44 on your remote or Via the Live Stream link below from anywhere in the World!!! We hope you can tune in :) Incase you missed it on Monday or you just want to watch them again!! Don't forget if you are a Filmmaker and would like to have your Short Screened, simply Message us Via our Facebook Page and let's get more Great Shorts Seen ;) https://c31.org.au/tv/live/

24.01.2022 Awesome work from the girls at Friday mornings 2 Bub club all managing to smash the latest WOW (Workout Of the Week) great stuff indeed :-)

24.01.2022 Awesome work you guys. As always you make it look easy Remember only a couple of weeks of this term left.

24.01.2022 WELL, it had to happen guys. We are in lockdown yet again and as you may have seen gyms are now a NO GO zone. 6 weeks is a bloody long time but we are all in this together, (yes i had to throw that in). With group classes and small group PT being off limits, your only current option is one on one outdoor PT. You can ALL still get a ripper workout in the enclosed, but outdoor, driveway of SFPT. ... With weights, bands, dumbbells, kettle bells, med and slam balls as well as strength bags, TRXs and ropes at your finger tips, this was very successful during the first lockdown and may be the only alternative option many people will have at this point. is it the same as being inside the studio NO, but it IS a damn sight better than taking a skipping rope and mat to a park !!! Many clients had borrowed items with the best intentions of using them but the equipment never saw the light day in a home workout. Some of you guys smashed home sessions that were posted on the SFPT home workout page and a couple even managed to get a small group together and get to Coburg Lake, which was awesome !!! What i'm saying is the SFPT IS still open for business and will follow all guidelines regarding COVID-19 social distancing and hand sanitising. As many of you know, if you are training in the one on two format, a special rate is available if only one partner can come at a time. Feel free to contact me regarding session times and availability during this difficult time and remember just how important exercise is to keep you both physically and maybe even more importantly, mentally fit over the coming months. Yours in health and fitness. Bruce :-)

23.01.2022 An awesome outdoor Knockout session at the lake last night. Well done you bunch of beautiful people !!!

22.01.2022 Awesome effort in the heat for Wednesday nights outdoor knockout class. Sensational stuff you guys. Remember the next 6 week term starts Wednesday the 19th ok. See you soon beautiful people :-)

21.01.2022 Sensational stuff you beautiful people!!! A great knockout session at SFPT!!!

21.01.2022 Ok. Now as I know many people arent all that keen on the stair master. So much so that Tony decides to put this out of order sign on it. Nice one mate!!! The only thing is that its NOT out of a order as you can tell by the 45 minute session I did on. The other day. Sorry guys but the old stair machine is working just fine !!!

21.01.2022 These a a couple of FKN awesome messages I received today out of the blue. Hey Bruce, how are ya? Just wanted to send you a quick message to thank you again for all the time and effort you put into my fitness and building my confidence in the gym. Im happy to report that Im now down to 97.3kg and have been back in the double digits for a few weeks now. I couldnt have done it without your help! Im only 1.5kg away from my original target and 18kg down since we first met. I...m thinking I might need to readjust my goals for the new year with an aim to try and reach 90. Im moving out of Coburg in the new year but will def try and make a time before that to come in and see you again for a sneaky sesh. Cheers Morning. Thanks for a great work out yesterday. Really feeling it in my shoulders & arms might not be able to pick up my pen today at work lol. These are just a couple of reasons why I Still LOVE my job after all these years !!! :-)

19.01.2022 Why have a WOD when you can have a WOW (Workout Of the Week)!!! This weeks challenge on the board has wrecked everyone whos tackled it. Definitely self included. Well done DEEstroyer for smashing this challenge. No more tyre drags for a while tho ok guys !!!

17.01.2022 ITS OFFICIAL. SFPT STAYS OPEN !!! As of 9:45 PM Scott Morrison announced that Personal Trainers are fine to continue training existing and new clients and we are also allowed to keep our group classes going providing numbers are capped at 10 and social distancing is adhered to. This is why, for the past 20 years SFPT Has remained a boutique Personal Training studio only and NOT a gym. While its a currently a necessity to close ALL gyms due to these uncertain and worrying t...imes, at least some of us will be able to continue exercising for not only physical but mental health. If people take heed of the governments health advice we will all get through this in one piece, a little battered and scarred but there will be light at the end of this tunnel. I feel sorry for other PTers in gyms who have had their livelihoods stripped bare due to the unavailability of facilities to train their clients. SFPT would like to assist in any way possible to keep food on tables and bills getting paid by offering a very limited number of studio spaces to any other trainers feeling the pinch. This covid-19 beast is evolving at a dramatic rate and a day from now things may be different again but for the time being SFPT is open with Personal Training and Boxing all systems GO. Thank you all for the love and support youve shown me as the small business owner of Serious Fitness Personal Training. Bruce Hatfield :-) See more

16.01.2022 Yep,this says it all. One on one, one on two and Small group classes are looking at restarting on Monday the 22nd and the small groups PT will be Wednesday the 24th. Boxing is to be confirmed due to social distancing!!! Just one more week guys. Hang in there !!!

16.01.2022 Desperate times call for desperate measures!!!

16.01.2022 Well the latest COVID-19 restrictions are out and it look like we can still train outdoors The main thing we need to do is, wear a mask while training and be aware of your travel restrictions to exercise. I have some masks at the studio and plenty of hand sanitiser so we are still ok. Obviously if youre feeling unwell STAY AWAY!!!

16.01.2022 Now THIS is truly a man who loves his SFPT boxing class. Great stuff Jim. Hey, who doesnt like a heart shaped sweat patch !!!

15.01.2022 A super group of guys and girls in the park for tonights knockout class. We found some shade and hills so great session people :-)

13.01.2022 Well its Thursday night and if you guys want to see some amazing locally made short films on community TV than tune in to channel 31 tonight at 7:30 (encore Friday night at 11:30 pm for night owls). I will be co hosting this show with Wombat so I guess youve figured out who Goose is by now. This is a real change for me as Im not posing, lifting or riding. Enjoy beautiful people :-)

11.01.2022 The Big Rig Ian pumping out a PB with the deadlift. 180 kg !!! Not too Shabby for a 62 years old whos over 20 kg lighter than when he first walk in the door at SFPT. Well done mate. Oh and couple hours of days before he did a 100 kilometre push Bike ride for around the bay in a day. Many congrats

10.01.2022 OK, where do i start, As of 12 pm today ALL gyms are closed for about 2 weeks, but this will probably be longer TBH. As a PERSONAL TRAINING Studio with 220 square metres of space i, and many other PT studios, have fallen through the cracks so to speak an what service we provide. After speaking with Business Victoria about what i can and can't do it appears that i CAN take PT in the park at the moment (well Coburg Lake actually) :-) Yay team SFPT. I am unsure about indoor PT ...as the woman i spoke with was reading off a sheet that any of us could have access too and probably heard Daniel Andrews say today anyway. She didn't even really know EXACTLY where i am placed as a PTer with a private studio and looking at how this beast is evolving i'm sure that by time you read this the goal posts would have shifted again :-( As it stands i CAN and WILL continue to do outdoor PT and maybe, just maybe, small group PT so long as social distancing is adhered to. I already have a list of clients happy to do outdoor PT so please feel free to DM me regarding any times you'd like to train or any general questions you may have regarding this. These here are crazy times and when we come out of the other side i'm sure we will look at the world just a little differently. Take care beautiful people and touch base at any time. Yours in health and fitness Bruce Hatfield :-) See more

10.01.2022 Nice work to Katia and Milz for smashing out another great 1 on 2 PT session. :-)

10.01.2022 The Greek Gods working out today. Dad,Jim and his two boys Chris and John pumping out an awesome session between machine weights and boxing. Great job fellas !!!

10.01.2022 OK guys, what does all this mean after Daniel Andrews statement today ??? By what i can see things haven't really changed much at all for me as a Personal Trainer with my own private studio. YES i can train 10 people at Coburg Lake (9 clients and myself) but to be honest. a much better and productive training session at the front door of SFPT is a better option all round. What shits me is that i have over 200 square metres undercover and indoors to train clients but I'm forc...ed to use the driveway :-(, don't get me wrong, quite a few clients have already come back for PTing and are having fantastic one on one sessions here :-). I guess the one consolation is that i can now train a small group here, so 1 on 2s and 1 on 3s are ok by the looks of it :-) Personal distancing is still enforced so no boxing just yet. There IS light at the end of the tunnel and if i hear the term "we're all in this together" i WILL punch myself in the face !!! I think thats about it for now guys, so to recap, 1 on 2s and 1 on 3s are OK to train. Until then, stay safe and be good beautiful people !!! See more

10.01.2022 Ok guys. It looks like we can yes CAN Still do one on one AND one on TWO PT. Training has gotta be outdoors but as you can see its certInly enough to keep you mentally and physically active during these bloody weird times. Yes it will still be a bit weather dependent but at least next week looks clear and almost warm for a Melbourne winter. Take care and I look forward to training you at SFPT. CIao for now beautiful people :-)

09.01.2022 An awesome WOW (Workout Of the Week) completed by Jacked Jono, Angry Ash and Eager Eddie. Two brother and a high school mate. Great stuff you fellas.

08.01.2022 Well we are officially into the tail end of original 6 week lockdown and Dans given is 2 more weeks of stage 4 lockdown to be in the safe side. That means that in theory Monday the 28th we should be able to resume some training in the studio driveway in one on one and hopefully maybe even one in two but this time it will be better due to much nicer weather and longer daylight hours. Cmon guys. Lets keep the faith and swallow this last two weeks of ISO like a bitter pill and move on from all this. Oh and 2020 is almost done thank fuck !!!

08.01.2022 Monday night at 9:30 on C31 you will get to see our very own boxing and bootcamp legend Emma on the small screen in the movie, Tuesday. Tune in and catch her sensational performance beautiful people !!!

07.01.2022 Some more AMAZING short films coming your way on Monday the 19th at 9:30pm on channel 31. You guys will love them :-)

07.01.2022 Ginger is looking forward to keeping an eye on you for 1-1 and 1-2 PT now we can train outside at the studio.

06.01.2022 Hi guys, There has been some great expressions of interest regarding a second KNOCKOUT boxing class to be held at either the lake, weather permitting or the studio on SATURDAYs at 7.00 AM. I already have 4 people keen for this day and time so please add any comments. Have an awesome LONG weekend and remember to stock up on Dunny paper ;-)

06.01.2022 Ginger has been encouraging during my training sessions. Shes trying to help but with her little legs she cant spot me for Squats tho !!!

04.01.2022 Well done guys for taking the initiative and getting some workouts in while i was gone. Its business as usual from now on. Take care and see you all for the regular classes and group sessions. Love your work people!!!

03.01.2022 Well its officially Spring but we are all still incredibly restricted with what we can do In theory we have another 2 weeks of stage 4. Hopefully some good news will be handed out This Sunday from Dan and we can get back to so some kind of normality. If the original stage 3 comes back In then we might be able to get Some PT sessions happening in the driveway with the added advantage of more daylight and better weather, woohoo. ... Heres to some good news for a change beautiful people. Chat soon guys. See more

02.01.2022 Awesome session tonight guys. Lots of calories spent and sweaty Tee shirts. Well done all of you :-)

01.01.2022 OK. It seems that outdoor PT WILL get the go ahead as of Monday the 28th. With the trailer in the driveway gone, this makes a heap more room for conducting one on one and one on two sessions. Woohoo beautiful people, this might just be the light at the end of the tunnel. I’ve already had people booking in so now’s the time to grab your spot to chip away at that 8 week training hiatus you’ve had. See you all again soon ok :-)

01.01.2022 Hi guys, We need to take this Coronavirus seriously. The joys of being a one on one Personal Trainer and very small group PT only is that the chance of coming into contact with someone possibly with covid19 is super SUPER low. All clients have their own towels and with a max of only 8 to 10 people here at the studio over the course of a 14 hour. ALL benches and equipment are wiped down after each client so please keep your fitness goals for 2020 alive by coming in. IF you ...are showing signs of cold or fever please stay away and avoid contact with pretty much everybody. There is plenty of hand sanitiser and alcohol wipes here for weeks, I can't guarantee the toilet paper supplies tho :-( Stay fit, healthy AND safe over the coming weeks beautiful people. Bruce :-) See more

01.01.2022 Geez. Who wouldnt love to do robot push ups between sets of boxing combos and sprints!!! Awesome effort you guys !!!

01.01.2022 A nice way to get some air and sweat it up with an outdoor boxing session. Nice work you guys.

01.01.2022 Now with added privacy screens!!! Yes we can still do outdoors but Ive just added some shade cloth to avoid prying eyes from passers by. This will give the el fresco feel your PTing now !!!