YMCA South Gippsland SPLASH in Leongatha, Victoria | Gym/Physical fitness centre

YMCA South Gippsland SPLASH

Locality: Leongatha, Victoria

Phone: +61 3 5662 5911

Address: 50 Roughead Street 3953 Leongatha, VIC, Australia

Website: http://www.sgsplash.ymca.org.au

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• Sport & recreation
• Gym/Physical fitness centre
• Public swimming pool

25.01.2022 "Kindness boosts wellbeing". Mindfulness guru Fiona Kriaris talks about the importance of kindness in this season's YMCA Healthy Living Magazine. https://joom.ag/UivC/p13

24.01.2022 It's tough to stay fit during isolation. But with Virtual Y, we've got your fitness covered! From HIIT exercises classes, to dance sessions, to pilates and yoga we've got something for everyone to keep fit and healthy.

24.01.2022 Having a routine can be such a powerful tool to keep your mental health in check. Especially during lockdown. That's why we want to introduce you to Virtual Y. From fitness, nutrition and wellness programs, to social connection for young people, to activities for the whole family the Virtual Y platform is here to help you to keep well and get back into a routine.

23.01.2022 If you're lucky enough to live near a park or forest, then taking a mindful walk and reconnecting with nature might just do the trick to keep you healthy both in mind, body and spirit. Don't have access to open space? Not to worry, we have some great wellness resources for you on Virtual Y.

23.01.2022 Following the Victorian Government's announcement related to new active COVID-19 cases in Victoria, from 5:00pm on 31 December 2020, masks will be mandatory indoors until further notice. If you are planning to visit our centre, all patrons and members of the public are required to wear masks inside, apart from during exercise and aquatic activity. Full announcement details are available at https://www.coronavirus.vic.gov.au/new-years-eve-restrictio

21.01.2022 Humans are social animals. We crave connection, so isolation can be tough. We under-estimate sometimes the comfort that phone contact can bring, you can still feel a sense of connection and closeness even if it’s not face-to-face.

21.01.2022 Making your bed in the morning is one of those seemingly small tasks that can often get neglected. But did you know that the simple act of making your bed each morning can have a significant positive impact on your mood? Start your day, the right way!

21.01.2022 From 4 January our operating hours are extending For now bookings are still required. We can assist with bookings at the center. SG SPLASH Opening hours from 4 Jan 2021: Mon-Thu: 6am - 8.30pm Friday 6am - 6pm... Saturday 8am - 4pm Sunday 10am - 4pm To Book go to sgsplash.ymca.org.au/swim/lap-swimming

20.01.2022 the Victorian Government announced regional Victoria will be moving to Step Three of the COVID-19 Roadmap to Reopening from 11.59pm Wednesday 15 September. We are working towards reopening as soon as possible, however we will not be reopening our facilities at this time. We appreciate your patience while we work through what each step of the COVID-19 Roadmap means for you and for our centre. We will continue to monitor announcements and make decisions in line with government restrictions, and with your health and safety front of mind. Please continue to check our website for the latest information regarding reopening dates.

19.01.2022 Are you getting enough Vitamin D? Here’s some great tips for you.

18.01.2022 We’ve heard Victorian Premier Daniel Andrews’ latest announcement regarding increases to activity capacity limits, subject to venue and group density restrictions. We are currently working through the details as to how this may impact our available services. We’re excited about these changes and want to thank everyone for your ongoing support. Where possible, we will be updating our limits within our booking systems later today to be available throughout the week. Please continue checking our website for the latest information regarding our operating hours, services and booking information.

18.01.2022 Our YMCA NSW friends have a great gymnastics activity that will get the kids outside!

16.01.2022 Everyone says it, but why do you actually feel better after exercising? Get that after exercise glow with our Virtual Fitness timetable, live and FREE on Virtual Y.

16.01.2022 Did you know that different foods have differing impacts on brain health? Find out more in the YMCA Healthy Living Magazine. https://joom.ag/hGBC/p8

16.01.2022 Our YMCA NSW friends have a great gymnastics colouring activity that will get the kids busy!

15.01.2022 Outdoor Pool season starts on Saturday (for Korumburra and Poowong)!! Please keep an eye on the South Gippsland Outdoor Pools facebook page for up-to-date information and open days. Open days are subject to temperature forecast over 25degrees - confirmation of opening will be shared at 6pm daily.

14.01.2022 GROUP FITNESS IS BACK AT SPLASH!! Make sure you book your spot for AQUA MOVERS by emailing us at [email protected] For more information visit our website. https://sgsplash.ymca.org.au/group-fitness

14.01.2022 Summer is almost here!!! Season Passes available NOW!

14.01.2022 Slowly getting a little warmer Sunday open - 26 degrees Korumburra Outdoor Swimming Pool... Open 12pm - 7pm Poowong Swimming Pool Open 12pm - 7pm Foster Swimming Pool Open 12pm - 7pm Hopefully its a good end to the weekend

14.01.2022 Summer is here and so is the latest edition of the YMCA Healthy Living Magazine. Happy reading!

12.01.2022 SPLASHS HOLIDAY OPERATING HOURS Thursday 24 December: 6am -12pm and 3pm - 7pm Friday 25 December: CLOSED Saturday 26 December: 8am -12pm... Sunday 27 December: CLOSED Monday 28 December: 8am -12pm Tuesday 29 December: 6am - 12pm and 3pm - 7pm Wednesday 30 December 6am - 12pm and 3pm - 7pm Thursday 31 December 6am - 12pm and 3pm - 7pm Friday 1 January 8am - 12pm We hope to see you over the Holidays but if don't have a Merry Christmas and a safe and happy New Year from all of us here at Splash! Splash will return to full operating hours from 4 January! Bring on 2021!!

12.01.2022 Many cultures regularly consume soup on hot days. It has been suggested that it can even help to cool you down. Keen to give it a go?! We have a delicious soup recipe for you to try out. https://joom.ag/hGBC/p16

10.01.2022 There has never been a more important time to check in and ask R U OK? While we can’t be with you, diving in the pool or running on treadmills. We ask you to check in with yourself, your family and your loved ones. We, the centre, your community, know that together we’ll be ok. And we will welcome you back soon. #RUOK

09.01.2022 How does working at your local pool sound this Summer... Great, doesn’t it? ... Here is your chance to join our great team and work at your local pool this summer There are still spots on our upcoming course so book in ASAP Become qualified as a pool lifeguard and work across the Outdoor Pools and SG SPLASH this summer SPLASH are holding a Full Pool Lifeguard Course with Chisholm TAFE Will be held: Saturday and Sunday 12th & 13th of December For any questions and looking to book in for the Pool Lifeguard course, please contact Ben. Any questions, please don’t hesitate to email: [email protected] Or contact the centre at 5662 0800 and the friendly staff will be able to help you out

09.01.2022 Research shows that Victorian women face a number of common barriers to exercise that often keep them inactive, and even sedentary. Luckily, we’ve made keeping active easy with Virtual Y. Workout anytime with our FREE virtual fitness classes!

09.01.2022 What’s for dinner?

08.01.2022 Fi K, resident YMCA Wellness specialist, shares her top tips on keeping connected.

08.01.2022 Research shows that only around one in 10 Australians over the age of 50 years exercises enough to gain any cardiovascular benefit. But it’s never too late to get fit! Get started and workout anytime with our FREE virtual fitness classes on Virtual Y.

07.01.2022 YMCA Victoria's Aquatics Specialist has shared an important article in the summer edition of the YMCA Healthy Living Magazine about water safety. https://joom.ag/hGBC/p10

06.01.2022 Are you a member that’s itching to return to their regular health and wellness routine? We’ve got good news for you You can now reactivate your membership! Follow the link below for details on how to reactive your membership today. https://sgsplash.ymca.org.au/members/membership-information

06.01.2022 It's understandable lockdown can take its toll on your healthy living lifestyle. But we're here to get you back on track with Virtual Y! Access the latest edition of Healthy Living Magazine and try out some delicious recipes to boost your nutrition and improve those healthy habits during isolation.

06.01.2022 A lot has changed in 2020, with restrictions in place, we’ve had to adapt and shift how we workout and engage in wellness. What are some of the changes to your routine you’ll keep post lockdown?

04.01.2022 With everyone facing heightened levels of uncertainty and stress right now, nurturing our mental health and well-being is more important than ever. So, what’s the best approach?

04.01.2022 Did you know? The 10,000 steps per day initiative was created by a Japanese marketing firm to boost the sales of step counters! Today, there is resounding evidence that 10,000 steps per day as a guideline is the perfect amount to encourage and increase adult physical activity. While 10,000 steps may be difficult to achieve under stage four restrictions in metro Melbourne it’s important to make the most of your hour of exercise.

04.01.2022 We’ve heard Victorian Premier Daniel Andrews’ latest announcement. Our team will be working through the detail of the roadmap and what it means for our centre, and more importantly, you. We thank you for your patience and support as we work toward welcoming you all back.... To stay up to date with the latest information regarding reopening timelines for our centre, please update your details via the link below. https://sgsplash.ymca.org.au/memberships/update-your-details

04.01.2022 With the Melbourne winter thawing, plants blooming and the days getting longer, it’s almost springtime! There is no better time of the year to take your fitness regimen outside. Take a look at these six research-backed perks of al fresco exercise.

03.01.2022 2020/2021 Season kicks off tomorrow! Saturday 28/11/2020 Leongatha forecast: 25 ... Korumburra Outdoor Swimming Pool OPEN 12pm - 7pm Poowong Swimming Pool OPEN 12pm - 7pm The pools are ready for swimmers!

02.01.2022 On Virtual Y, you have access to great range of fitness, nutrition, well-being programs, as well as dedicated spaces that cater to families and our youth community. https://virtualy.ymca.org.au/register