Shaantham Yoga Shaala | Alternative & holistic health service
Shaantham Yoga Shaala
Phone: +61 423 295 871
Address: Milford drive 2155 Rouse Hill, NSW, Australia
Website:
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20.01.2022 That practice that we do on the mat, extends outside of it too. The way we breath, the body posture and the perception towards the life and world. Video and Editing by Karthik T.K.
16.01.2022 When the students don't turn up for the class, try something different from regular practice. Pincha mayurasana and Vrischikasana
15.01.2022 Best way to beat the fear is to face the fear
03.01.2022 Sethubandasana - Bridge Pose
