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25.01.2022 Limited Edition Fathers Day Gift Pack For those father figures that love to be active, be it on the golf course, chasing the kids around or outdoors in the ga...rden, then they will appreciate this thoughtful selection of items. Active Essentials Gift Pack includes: Buddha Wood 5mL essential oil dTERRA Touch Tea Tree 10mL dTERRA Touch Ice Blue Athletic Blend 10mL This gift pack is 1 of 3 of our Limited Edition Fathers Day Gift Packs on offer. To learn more about these Gift Packs visit https://bit.ly/3kHsFbz

24.01.2022 Whats for tea? Carrots and kale straight from the garden! #homegrown #freshveggies #veggiegarden

24.01.2022 Alzheimers has reached epidemic proportions with more than 5.8 million Americans having been diagnosed with this disease. Worldwide, over 40 million individual...s have been given this diagnosis. Theres a common misconception that whether or not we get Alzheimers disease is something thats out of our hands. Our actions today, the choices that we make, pave the way for our brains destiny in terms of health, functionality, and risk for this disease. Join board-certified neurologist and #1 NYT bestselling author, Dr. David Perlmutter as he interviews 20+ leading experts in the field of brain health to reveal the powerful ways you can reduce your risk of developing Alzheimers disease in this impactful documentary series! Heres the link to learn more and register for free! https://yx682.isrefer.com/go/trailer/gbraden

22.01.2022 Get hold of this my friends, it’s a must read! @jayshetty

22.01.2022 What am I diffusing during remote learning? Motivate, balance, wild orange and spearmint! These oils create a confident, happy and grounded environment! #doterra #essentialoils #diffuserblends #remotelearning #happykids #powerofessentialoils

22.01.2022 I am so excited about these new kits! If you dont already have a doTERRA account, these are a perfect way to start using essential oils! Plus you will receive all the training you need to use these beautiful gifts from the earth! Jump into my DMs now and lets have a chat! #doterra #essentialoils

21.01.2022 Kids cooking...choc chip banana bread! (One from earlier in the week). #bananabread #chocchip #kidscooking #remotelearning #homemade #healthieralternatives

21.01.2022 Todays blend of choice! Open Air Im calling it! I also want to let you know you can grab some beautiful essential oils for your home that will help manage emotions, moods, replace toxic products in your home and also double as beautiful fragrances you can wear that are free from chemicals. Jump in to my DMs if youd like to give these beautiful gifts from the earth a go! #doterra #essentialoils

21.01.2022 Saturday night read and research! Im so passionate about people feeling well and Im not leaving any stone unturned! Diving into some crucial hormonal info tonight! @floliving @alisa.vitti @nutritionschool #healthcoach #healthcoaching #complimentarymedicine #cam #nutrition

19.01.2022 How can I help you? Id love for you to reach out and let me know what would help you most right now?

19.01.2022 Have you been impacted by cancer? If so, please take some time to have a lot at all this information, it is so important and so beneficial!! Xxx Register here to watch for free ... https://theanswertocancr.com/?oprid=8178&ref=10441 https://facebook.com/events/s/the-answer-to-cancer-9-part-do/298397438031894/?ti=icl

18.01.2022 Add to cart...pure-fum

18.01.2022 Get your Fathers Day Gifts here!!

17.01.2022 Restart Hands up if you want to hit restart! DM me to start your conversation around resetting and restarting areas in your life! #restart #tools #healthcoach #doterra #essentialoils

17.01.2022 Looking to get more veggies in your diet? Try making soup a regular meal! #soup #eatmoreveggies #nutrients

16.01.2022 Hi Guys & Girls, Welcome to my page and thank you for following me. On this page, I hope to provide you with the motivation to live the healthiest lifestyle you possibly can. I am a Health Coach and I want to inspire you, guide you and help you reach your own personal health and wellness goals. Keep up with all my handy tips and tricks to keep you feeling on top of the world and kicking goals towards a healthier, happier you! ... If youd like to get in touch with me to chat more about Health Coaching please dont hesitate. Send me an email at [email protected] or jump across to my website for more info, I cant wait to hear from you. www.shaelifestyle.com.au Prue xxx

16.01.2022 Do you love a breakfast smoothie? Or are you looking to switch out some breakfast habits that really dont serve your health? Get in touch and I can help you switch out the habits that hinder your health and help you replace them with ones that will improve your health, how you feel, improve your energy and help to manage weight! DM me today and lets start improving your health! #healthcoaching

15.01.2022 As today marks the last day of BOGO, we have got TWO great offers for you: OFFER ONE BUY the Lumo Diffuser GET Litsea 15mL and OnGuard Protective Blend 15mL... SKU: 60204002 BUY: $104.00 AUD & $110.00 NZD SAVINGS: $75.75 AUD & $85.75 NZD PV: 45 _____________________________________ OFFER TWO BUY DigestZen Blend 15mL GET Easy Air Clear Blend 15mL SKU 31030004 BUY: $43.00 AUD & $49.00 NZD SAVINGS: $27.00 AUD & $32.00 NZD PV: 37.5 You can order BOTH offers Limit 5 per account per offer Offer is available from now until 11:59pm AEDT | 1.59am NZDT tonight or while stocks last To learn more visit: AU https://bit.ly/2Ipr7F8 NZ https://bit.ly/35rZ6Fi

15.01.2022 Do it because it makes you happy

15.01.2022 My Spring Newsletter has just dropped with 5 simple steps for a healthy Spring! Get this in your inbox today by clicking the link in my bio to subscribe! #spring #simplesteps #healthylifestyle #healthcoaching #flourish

15.01.2022 Need some emotional support? Id love to chat with you! Jump into my DMs and let me support you!!

10.01.2022 After visiting the acupuncturist yesterday, its off bananas and peanut butter for a bit to help clear some dampness in my body! If you have some niggling alignments and havent tried acupuncture or chinese medicine, I can strongly recommend! Its such a beautiful whole medical system that is worth exploring! #chinesemedicine #accupuncture #fiveelements #oats

09.01.2022 Hey, If youve been thinking about using essential oils, wondering how to use them and how they can support you, then Id like to invite you to a Live Class this Thursday at 8pm which will be run by some beautiful leads at doTERRA! This class is for those who do not yet have a doTERRA account and would love to learn more! ... If you are interested, please drop me a comment below and Ill DM you all the details! Cant wait to see you there! Xxx Prue

09.01.2022 She lives in my pocket! #doterra #essentialoils #tranquil #covid19 #remotelearning #cancertreatment

08.01.2022 Happy Friday #happyfriday

08.01.2022 Where do I get my energy? This guy @bioblends in a big glass of filtered water, is absorbed quickly and gets right to all the cells in your body that need nourishing! #nutrition #nutrients #healthcoach #supplements

07.01.2022 2 new walking meditations are now available for children and young adults! Reach the descriptions below to learn more about these walking meditations! THE MAGIC... WALK: A GUIDED CHILDRENS WALKING MEDITATION Designed for children ages 5 to 12, Dr. Joe created The Magic Walk walking meditation to encourage childrenthrough play and pretendto embody the person they want to be in their future, from the power of the present moment. And it all begins with feeling the emotions of their futurebefore it happens. Central to this meditation is the understanding that if children pretend to become who they want to be, they will become who they want to be. At the end of the meditation, Dr. Joe asks the children to remember how they are feeling and to notice the difference between how they felt when they started the meditation and how they felt at the end, thus starting the conditioning process for creating a positive, healthy future in both mind and body. Whether practiced in the yard, in a field, or in the living room, this is a great meditation for kids to lose themselves in their future selves. Parents are also invited to do this meditation with their children. By practicing this meditation together, children will become comfortable meditating on their own. This walking meditation is 30-minutes long. Click here to purchase: https://drjoedispenza.com//the-magic-walk-a-guided-meditat THE BIG WALK: A GUIDED WALKING MEDITATION FOR YOUNG ADULTS Adolescence and young adulthood are critical times for the development of an individuals personality or identity. During these formative yearsas they begin to break away from their parents and build their own sense of selfin order to create a new future, its imperative they begin to practice thinking, acting, and feeling in new ways so that they can create who they personally want to be in their life. In this 30-minute walking meditation designed for adolescents and young adults (also for families to practice together), students will learn how to open their heart, connect to the energy and emotions of their future, and then practice walking in the embodiment of that energy as if their future has already happened. This meditation is about creating a new personality so that young adults learn how to create a new personal reality. As adolescents and young adults keep practicing this meditation, over time they will biologically become the very person they desire to be. Click here to purchase: https://drjoedispenza.com//the-big-walk-a-walking-meditati

07.01.2022 Watching these guys run around the paddock playing makes my day! So cute, so funny, so grateful! #lambs #joy #play #happiness

07.01.2022 Monday morning reminder...

05.01.2022 Take some time today to listen to Dr Joe!

05.01.2022 Small, simple changes with each meal will lead to big results!

04.01.2022 Have you tried celery juice? This isnt just any celery juice...its home grown celery and its so potent! I will admit this isnt my drink, its my husbands. He drinks this daily to help his body cleanse and heal! Check out @medicalmedium to find out all the benefits of celery juice! #celeryjuice #cleansetoheal #fightingcancer #homegrown #veggiegarden #grownorganically

04.01.2022 Why change is so hard & what to do about it If you think 60-70,000 thoughts in one day, & 90% of those thoughts are the same thoughts as the day before. And y...ou believe that your thoughts have something to do with your destiny, your lifes not going to change very much because the same thought leads to the same choice, the same choice leads to the same behavior, the same behavior creates the same experience, & the same experience produces the same emotion. The act of becoming more aware of how you think, how you act, & how you feel is called metacognition. The more conscious you become of those unconscious states of mind & body, the less likely youre going to go unconscious during the day. And as you fire & wire new thoughts & condition the body into a new emotional states, youre beginning to retiring that old self. If you do that enough times, it will begin to become familiar to you. Now, if youre not being defined by a vision of the future, then youre left with the old memories of the past & you will be predictable in your life. And if you wake up in the morning & youre not being defined by a vision of the future, as you see the same people & you go to the same places & you do the exact same thing at the exact same time your life isnt going to change very much... because now your environment is controlling how you think & feel unconsciously. So some people will use their boss to reaffirm their addiction to judgment. Theyll use their enemy to reaffirm their addiction to hatred. To change is to be greater than your environment, to be greater than the conditions in your world. So then why is meditation the tool? If you can sit your body down & tell it to stay like an animal, Stay right here. When were done, you can check your texts, but right now youre going to sit here & obey me. & if you keep doing this over & over just like training a stallion or a dog, its just going to say, Im going to sit. The moment that happens, when the bodys no longer the mind, when it finally surrenders, theres a liberation of energy. We go from particle to wave, from matter to energy, & we free ourselves from the chains of those emotions that keep us in the familiar past.

04.01.2022 Do you need a little help getting your health back to track? Book your free initial consultation to find out how Health Coaching can work for you! (Link in bio)

02.01.2022 Unfortunately I have none of this delicious chicken, veg and noodle soup left but I do love to cook meals like these and have them for lunch a few days in a row! One way we can improve our lunch time meals is to eat what we ate the night before! Get in a habit of putting on extras the night before to have for lunch or breakfast the next day! This is a great way to increase your veggie intake and cut out a lot of the processed and refine carbs we often eat for breakfast and lunch! #healthcoach #healthyoptions #breakfast #lunch #eatmoreveggies #eatmoreplants #leftovers #leftoversforlunch

02.01.2022 There was magic in the sky last night!

01.01.2022 Soup day! One of my faves, cauliflower, leek, zucchini and potato! Soups are the best way to stay warm in winter and load up on veggies! They are also super soft on the digestive system and a great tool for managing weight! #soup #winter #eatmoreveggies #weightmanagement #nourish #digestivehealth

01.01.2022 New fave blend...Inspired!! #doterra #essentialoils #diffuserblends #inspired #pure