Shairin in Upper Mount Gravatt, Queensland | Naturopath

Shairin

Locality: Upper Mount Gravatt, Queensland

Phone: +61 466 271 282

Address: 111 Hertford Street 4122 Upper Mount Gravatt, QLD, Australia

Website: http://shairinfarrell.com

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24.01.2022 Happy plants at Namaste Naturopathy. Black Salvia, Native Violet, blooming Vervain, not sure its one from my Childers garden, and the humble Aloe Vera. :)

24.01.2022 Latest Namaste Naturopathy Health Blog - Naturopathy: What it is, the Benefits and Credentials

24.01.2022 St Petersburg, Russia

24.01.2022 In Clinic or Online Shairin at Namaste Naturopathy. Degree Qualified and Accredited Naturopathy Holistic Health Coach Usui Shiki Ryoho and Tibetan Reiki Master/Teacher Emotional Freedom Technique EFT Guide... Spiritual Counsellor See more

23.01.2022 Free shipping for your prescribed Natural Medicines this Month. Lets talk Health.Free shipping for your prescribed Natural Medicines this Month. Lets talk Health.

23.01.2022 Naturopathic Health Care is Holistic Health Coaching and with the much higher qualification required than a Health Coach or "Wellness Blogger" The advice given is far superior. I personally studied Health Psychology within my Bachelor of Health Science and it gives clear clues to why we arent making those healthy choices that we know we should and gives clear avenues to address the barriers and thrive. I am currently taking new clients for online consultations. You can book your path to improved health time here: https://meetings.hubspot.com/shairinshaakra

22.01.2022 A recognition of the role of Nutrition in mood fluctuations and Mental Health led me to study nutrition. Nutrition is often overlooked or fobbed off as unproven but Just because we have access to and eat a wide variety of foods, does not mean that we are getting all the nutrients we need. Firstly from the food choices we make, secondly from the quality of that food and preparation methods and thirdly the state and efficiency of our digestion, absorption, metabolism and excr...etion pathways. Gastrointestinal Health is affected by stress because it is not a priority to digest food when the Tiger of need to do stuff, action stations, busy busy, worry, fight or flight is activated. The body diverts resources to muscles heart rate vision brain and neoglucogenesis to face the immediate challenge and puts off digestion until the threat has passed. Modern societal norms are not conducive to relaxed and nutrient dense eating and it is often busy and stressful. If we drive our machine body vehicle at top speed for exteded periods is it a surprise when it breaks down. No it is simply a fact of biology, chemistry and ultimately physics. Naturopathic Health Care is based on the Science of Nature. Pharmaceuticals are loosly based on natural compounds and use science to roughly describe their actions and effects but the almighty corporate dollar comes first and the chemical pathways are looked at in isolation although at great detail the systemic effects knock on or Side effects are downplayed due to low numbers of individuals that experience these to clinically significant / noteworthy numbers, the effecitiveness of the drug to prevent death and the opportunity to produce profit from the sale. We need to remove profit from the health care industry and take quality of life seriously in analysing the effects of drugs. See more

21.01.2022 A nurturing nature oasis in Brisbane.

20.01.2022 Visiting Atlas the wonder hound.

19.01.2022 Australia has over 3.5 million small businesses. As an Accredited Practitioner and local business owner of Namaste Naturopathy, I need the support of my community. I encourage all my friends, family and clients to #GoLocalFirst. Small business is everyones business. www.golocalfirst.com.au ONLINE Consultations to - discuss your health, - analyse and improve your diet - provide expert advice on Herbs and Supplements ... - supportive lifestyle and medicinial food choice strategies - information on health conditions and how your body works - home remedies that are affordable and convenient coverering all of your Natural Health needs are available. Message, Phone or Book on online for compassionate and confidential assistance. See more

19.01.2022 Flowering Comfrey (Symphytum spp.)

19.01.2022 Enhancing the calming ambiance in the clinic. Making and decorating. My favorite Meditative, creative pursuits. #handmadedecore

17.01.2022 Fabulous Flower essences for freeing your flow.

17.01.2022 Shairin is a very intuitive and knowledgeable practitioner and healer! She genuinely loves what she does and is very caring towards her patients! I would recom...mend her to anyone who is looking for an honest and caring practitioner who will put your needs first and listen to what it is you need involving your primary health concerns! See more

16.01.2022 Jazzy Jacaranda. Top of my Street before the storm today. #Brisbane

16.01.2022 Online Only TELEHEALTH Naturopathic Health Care Services Supplement Queries & PrescriptionsOnline Only TELEHEALTH Naturopathic Health Care Services Supplement Queries & Prescriptions

16.01.2022 Ready to give some Reiki. Treatments and Workshops for Individuals or groups. Usui Shiki Ryoho and Tibetan Style. Usui Reiki Sensei (Master/Teacher) since 2007. Sharing the calm and healing of Universal good vibes.

15.01.2022 In Clinic, Video or Phone call. Naturopathic health care for mind and body with Shairin. Book or learn more www.shairinfarrell.com

14.01.2022 What is your favourite Natural Medicine or Home Remedy?What is your favourite Natural Medicine or Home Remedy?

14.01.2022 Have you tried any of these food waste reduction tips from Reducewastenow / Zero Waste Shop? What tips and tricks to reduce food waste do you use at home? In C...anada, almost 60% of the food produced here is lost or wasted. OVER HALF!! Food waste has serious environmental implications - worldwide, food waste causes more GHG emissions than aviation >Meanwhile, food insecurity is set to double by the end of 2020 due to the impacts of COVID-19, leaving 8 million people in Canada struggling to put food on the table. We can do better! While indivdual efforts to reduce wasted food is important, we need Canadian supermarkets to do their part. Every single day, they throw away tons of unsold food. ADD YOUR NAME>> https://act.gp/3g9L2Ts lets get them to commit to zero food waste by the end of the year - to fight food insecurity and the climate crisis.

11.01.2022 Verandah vibes @NamasteNaturopathy

10.01.2022 Feeling Unwell? Commonly we have a brief analysis of what it could be and reach for a tablet or pop to the pharmacy to fix it up. A Natural yet less habitual approach is to really think about the cause of your symptoms. Ask questions research yourself literally.... when did it start? what else was happening in your life then? what were you eating/ drinking/ doing/ feeling that may have been a factor? what makes you feel better? what makes you feel worse? Is there something... really simple that can treat this at home? This analysis can be really helpful in figuring out what is happening. The old fashioned remedies of rest, tea, herbs have been shunned in this pharmaceutical age but The Pharmacist assumes that you have tried the basic methods to reduce your symptoms like avoiding spicy foods for heartburn applying antiseptic cream to a skin condition or drinking more water for constipation. The Pharmacist is there to provide treatments when the usual home health care is not enough. Not as a first option. Those fancy products that he/she is keen to sell you from behind the counter are heavy duty. The AUSTR on the label means that there is potential for harm. It is also why they are behind the counter or only sold in Chemists. The Benefit needs to outweigh the risk not be a mere short term fix with long term consequences. Naturopaths will ask the simple questions above with you and enquire into other symptoms that may seem unrelated yet give a fair indicatiion of what parts of your body machine are crying out. Obviously if you use the wrong natural ingredient in the wrong way you can cause harm and if you are in severe pain or distress, it has been happening for a long time or there are red flags like blood please see your GP. Modern Naturopaths are trained in Human Biochemistry and Clinical Pathophysiology too and can facilitate your greater understanding of your body and how you can manage your health care, often with really simple questions and solutions. See more

10.01.2022 Many people have experienced the benefits of natural healthcare when they are unwell, but did you know that you can also benefit from seeing your practitioner w...hen you are well? Natural medicine is particularly well suited for preventive healthcare. For example, taking herbal medicines such as echinacea during cold and flu season can reduce your chance of becoming ill with an upper respiratory infection [1]. And eating a healthy diet significantly reduces your risk of developing chronic disease in later life [2]. So checking in with your natural healthcare professional could improve your health both now and into the future. You can find a qualified practitioner at https://mediherb.com.au/find-a-practitioner.aspx [1] Shah SA, Sander S, White CM, Rinaldi M, Coleman CI. Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. The Lancet infectious diseases. 2007 Jul 1;7(7):473-80. https://www.thelancet.com//PIIS1473-3099%2807%297/fulltext [2] Schulze MB, Martnez-Gonzlez MA, Fung TT, Lichtenstein AH, Forouhi NG. Food based dietary patterns and chronic disease prevention. Bmj. 2018 Jun 13;361. https://www.bmj.com/content/361/bmj.k2396.full

09.01.2022 Problem: Eczema Solution: Food Diary to find out food triggers, then avoid problem foods and replace their nutrient profile with other foods (Eg. avoiding milk products means that increased calcium intake from foods such as almonds, green leafy vegetables and fortified milk alternatives for young children is important), A Nightly Probiotic with L.Rhamnosus is clinically effective at reducing occurences, moisturizing and protective skin creams, reduce environmental allergen exposure and stress. And Stress is a big part of ldealing with Eczema. My children and I have all experienced eczema. So I understand the issues and standard medical treatment protocols as well as Natural and nutritional therapies.

08.01.2022 Verbena Vervain A plant of Purification used in the British Isles since Antiquity, now happily blooming on my deck.

08.01.2022 In todays blog I have included some reference links for finding your prescription medicine CMI Leaflets that used to come in the box, which we should all be reading and a useful link to check that your supplements are safe to take with your medications. A little Vitamin and Mineral science for the skeptics also. :)

08.01.2022 Embroidered Usui Reiki symbol - Clear, Empower with Vital Force ( Vis Medicatrix Naturae) and Protectively seal. Creativity calms the soul.

07.01.2022 Apothecary bliss. Creating a herbal medicine formula that nourishes, balances and repairs at Namaste Naturopathy.

07.01.2022 Join me for a chat about Natural Health. Warm sunny Consultation room with physical distancing and health focussed facilities.

02.01.2022 When your brother's Doberman wants to share the couch you daren't say no. Love you Gustov.

01.01.2022 Rooftop carparks. The tantalizing sense and view of expansive nature. #citylife