Shala Om Yoga Agnes Water in Agnes Water | Meditation centre

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Shala Om Yoga Agnes Water

Locality: Agnes Water

Phone: +61 431 819 895

Address: Studio 29, Sandcastles Resort, 40 Captain Cook Drive 4677 Agnes Water, QLD, Australia

Website: http://Shalaomyoga.com.au

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25.01.2022 Tonight's class with Pip at 5.30 has been cancelled!! Sorry for late notice

23.01.2022 USE OF STUDIO 29 space.....From 17 November 2020 "Indoor premises: Increase from one per person per 4m2 to one per person per 2m2 (e.g. restaurants, cafes, pubs, clubs, museums, art galleries, places of worship, convention centres and Parliament House). Indoor play areas within a premises can open too." This includes the Studio 29, however social distancing 1.5m still applies.... Therefore 15 people now max per class. If you are a student or teacher continued hygiene standards still apply, as per QLd Gov road map https://www.covid19.qld.gov.au//DPC7309-COVID-19-Restricti

23.01.2022 I see Red I see Red, I See Reeedddd (sing it!!)

23.01.2022 Where was your mind this morning? Did you make a phone call, watch TV or check you emails? Or maybe you were lost in thought. When we’re outside, it’s almost second nature for our legs to be moving while our attention is elsewhere. A walking meditation is designed to bring body and mind in sync while we’re out and about. Walking helps you train the mind in awareness.... Walking is such an established, habituated action for many of us that we tend to do it on auto-pilot. Instead of letting our minds go wandering, or getting caught up in remembering, dwelling, planning, worrying, or analysing. Each time that happens, we move away from the present moment and away from the chance to connect with nature and our surroundings. We forget to appreciate the simple pleasure of walking. Meditating while walking is a way to get the mind to walk with us and to bring a relaxed focus to the start of everyday. It’s amazing how different we feel when paying attention to what’s going on around us rather than what’s swirling in our head. A short period of my morning walk.... 7 mins and 5 pictures approximately 2 minutes apart. "Inner stillness is the key to outer strength" Jared Bock Freedom and happiness to all. Blessings Kenton

23.01.2022 Good Morning Yogies, Following my previous post concerning the passing of of Wendy Noble. Kevin and Wendy's family are kindly providing the opportunity to celebrate and honour Wendys life.... When: Saturday 21 November Time: 2 -4 pm Where: 7 Bells Road, on the corner of Lady Eliot Drive How : By sharing a story, a tear and a laugh or even a tall tale about the lovely Wendy. Please bring your self and BTO own food and drinks if you wish. Kevin has requested spirits only to honour / toast Wendys Spirit! Wendy, one who was full of life, love, imagination and creation! Kevin will then spread Wendy's ashes at main Beach Agnes Water. Hope to see and share with you on Saturday. Blessings Kenton

14.01.2022 Good Afternoon Yogies, Shala Om Yoga will be ceasing yoga classes at Studio 29, Sandcastles Resort, on Sunday 3rd January 2021. The Studio has operated successfully for 18 months at this location and has provided many opportunities for new and established teachers and practitioners alike.... I wish to take this opportunity to thank the yoga community of Agnes Water and surrounds for all its support and patronage. Many of the teachers will be moving and teaching yoga at the Discovery Coast Dance Centre (DCDC), 3/30 Bicentenial Drive, Agnes Water. The DCDC, as some of you will know is a fabulous, professional and inviting space. We are very privileged and excited to continue our yoga practice at the centre. Classes will commence on the 6th of January. New announcements and classes will be forth coming. Keep your eye on the Website and FB for more updates. The calendar is current up until the 3rd January 2021. Have a safe and happy Christmas and hope to see you in the New Year. Take care and stay safe. Kenton PS: Ollie said "what!!"

13.01.2022 Eyes evolved to use sunlight to signal hormones and metabolism. If you covered a tree with a tarp would it grow? Neither will humans

11.01.2022 CT improves mitochondrial function. It increases fat burning to create more DDW to hydrate proteins for correct folding (3rd and 4th folds). CT increases mitoch...ondrial production of heat (IR light) that increases the EZ. CT restores healthy mitochondria to remove misfolded proteins via autophagy. It helps regain control of apoptosis to slow neuronal cell loss. See more

09.01.2022 Unfortunately all Thursday morning classes with Javi and Kasia have been cancelled due to work and other commitments. Stay tuned for new and pop up classes, coming soon. Blessings Kenton

06.01.2022 Unfortunately there will be no Thursday morning Classes this week.

02.01.2022 Put simply, yoga makes you feel great! Yoga benefits the mind and body and is suitable for anyone. If you want to give it a try, message me through here or on 0...424339300. Sunday Yin 9.15am Tuesday gentle stretch 6am. Both classes are held at studio 29, above Sandcastles Resort. All bodies welcome, no experience necessary See you on the mat! See more

Shala Om Yoga Agnes Water in Agnes Water | Meditation centre