Shalimar Wellness in Cottesloe, Western Australia, Australia | Massage therapist

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Shalimar Wellness

Locality: Cottesloe, Western Australia, Australia

Phone: +61 414 743 637

Address: Cottesloe Civic Centre, Napier Street 6011 Cottesloe, WA, Australia

Website: http://www.shalimarwellness.com

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25.01.2022 Looking forward to seeing everyone tonight, 5:30pm upstairs at The Basment

24.01.2022 Group Sessions: MONDAY 12pm Core Hot @ Align Body Mind Soul (1.25hr)... TUESDAY 5:30pm Yoga @ The Basement (1hr) (all levels stretch and release) WEDNESDAY closed THURSDAY 9:30am Core Hot @ Align Body Mind Soul (1.25hr) FRIDAY 5pm Core Hot @ Align Body Mind Soul (1hr) SATURDAY closed SUNDAY 9am Core Hot @ Align Body Mind Soul (1.25hr) Align Body Mind Soul 220 Lakes Road, Greenfields Mandurah Bookings: www.alignbodymindsoul.com Pricing: (refer to website) The Basement Health and Fitness @ Bendigo Bank Stadium, Dower Street, Mandurah Bookings: Maximum class size is 12 so please shoot me a message to comfirm availability. Pricing: Casual visit $10, Basement group fitness members $40 for 5 class block, non-members and gym only members $45 for 5 class block. *please note - 5 session packs have an 8 week expiry. Private sessions/Group bookings also available, enquire within for pricing and booking details.

21.01.2022 Coming soon, stay tuned :)

17.01.2022 Namaste Yogis, I hope this email finds you well! With the new financial year it is time to update our classes and pricing. From Monday 25th July the only gym classes running will be the 6:15am fitness classes, while yoga will run as usual on Tuesday nights from 5:30-6:30pm. All casual classes (members or non-members) are $10 per class. Block purchases of 5 yoga classes are available, $40/5 for Basement group fitness members and $45/5 for non-members/gym only Basement members.... 5 class blocks will have an 8 week expiry. If you have friends that would like to come along, first class will be free to encourage them to try it out. If your friend happens to purchase a block, then you will also receive a free class as a thank you. Class format will be a little different with an emphasis on simple, yet highly effective, movements to focus on stretching and limbering through muscle and connective tissue. These classes are designed to compliment your fitness routine at the gym and to counteract the effects of our busy, day to day lives. If there is anything in particular, such as rehab or postural alignment, that you would like covered in class please do not hesitate to ask. Any questions regarding these changes then please do not hesitate to contact myself or The Basement via email or Facebook. Thanks again for all of your support during the past year and I hope to continue seeing all of your lovely faces around the gym! Hari Om, Luke

17.01.2022 Hello lovelies! So I am back in Perth and teaching a few classes this week if you are interested! Would be lovely to see you Details below & book online at alignbodymindsoul.com :) Tuesday 3rd October, Core Yoga @ 7:30pm Thursday 5th October, Core Hot @ 7:30pm Friday 6th October, Core Hot @ 5:00pm... Sunday 8th October, Core Hot @ 9:00am See more

12.01.2022 http://www.bbc.com//20160721-the-reasons-why-exhaustion-an

05.01.2022 So it is the last two weeks of yoga with myself at The Basement then this lovely lady will be taking over1 Come down tonight or next week to say farewell, it has been a pleasure to guide y'all through your yoga journey :)

Shalimar Wellness in Cottesloe, Western Australia, Australia | Massage therapist