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23.01.2022 "A family's black sheep are actually liberators of their family tree. Family members who don't adapt to family rules or traditions, those who constantly try to revolutionize beliefs. Those who choose roads contrary to the well-beaten paths of family lines, those who are criticized, judged and even rejected. These are called to free the family from repetitive patterns that frustrate entire generations. These so-called black sheep ", the ones that don't fit, the ones that ho...wl with rebellion, actually repair, detox and create new thriving branches in their family tree. Countless unreal desires, broken dreams or frustrated talents of our ancestors manifest themselves through this revolt. For inertia, the family tree will do anything to maintain the neutral and toxic course of its trunk, which will make the rebel's task difficult and conflicting. Stop doubting and take care of your rarity like the most precious flower in your tree ". You are the dream of all your ancestors." - Bert Hellinger See more



22.01.2022 The POWER of my VOICE Did you know that there is a direct correlation between the words you speak and the reality you are living ? I remember a few years ago... when I first learnt this, and at first, I was in complete denial. Like, NO how could I create all the things that have happened in my life? (I lived a lot of trauma in my younger days). And it actually took me quite some time to integrate and fully embody the understanding of this teaching. It wasnt until I did a lot of deep healing on my traumas and victim consciousness that I was able to see my life from a higher perspective, and to realise that whenever I would speak negatively and complain, that I was literally speaking more of that into my life. I could finally SEE my POWER! SO , I began to rewire my mind and to bring more awareness to the words I was using. This meant taking out negative and toxic patterns, (toxic use of) swearing, the need to be validated, to come out of hiding with everything I was too afraid to speak, and learning how to be GRATEFUL instead of complaining. It also involved purging people in my life that were validating and feeding my negative patterns (if they were unwilling to support my evolution). I also learnt that not speaking up was a HUGE block that was stopping me from walking my true path. My hidden words were the keys that awaited to unlock the doors of my life. Once I worked through my fears of being heard and the possible reactions of others, I could then begin to pave the way to the truth of me. When my channel is clear, my words flow with power and grace. When my intentions are clear, my words flow with truth and clarity. When I listen deeply to my inner needs, wants and desires, words flow with purpose and direction. When my heart is open and my feet are planted firmly on the ground, my words penetrate the very fabric of my reality, allowing me to consciously shape my state of being. What is it that stops you from speaking up?

21.01.2022 OXYGEN When you feel triggered, know - triggered state is only a top of a pile. The bottom hides in the distant forgotten. At the bottom lies a puzzle piece of your wholeness. This piece is an ability to feel good in one of millions fleeting ways we can feel good. What makes the piece so important, is the fact that it is missing....Continue reading

21.01.2022 Healing Trauma Did you know that every time you talk about an unhealed wound or trauma, you re-activate it in your emotional, spiritual and physical bodies? As ...you speak, or even think, about an old issue, you experience it as if it is happening right now. Since your subconscious mind does not know the difference between current experience and past memory, for all intents and purposes, the trauma or negative experience is happening now. When you re-activate old painful memories, your thoughts, words and emotions create a negative karmic energy that you unknowingly project out into your future. This karmic energy manifests in more painful experiences, similar to the original issue. In other words, when issues come up without resolution, a karmic loop or pattern develops. Each time this karmic pattern manifests in real life situations, you re-experience the original wound and the current hurt simultaneously. When this occurs, it is a powerful opportunity to heal the past wound by healing the current one. Unfortunately, when an issue is re-activated, instead of using it as a healing opportunity, many of us react by pushing the wounds down with numbing substances like food, drugs, internet, Facebook, TV, and a long list of other distractions. Unhealed issues get stored in the body, until we release them. The body obliges as a storehouse for emotional wounds but it does take its toll, especially if issues are accumulated for long periods of time. Storing wounds in the body eventually weakens the body and invites illness and disease, as well as causing depression, fatigue, stress and weight gain. The good news is that the body is ready to release issues, the moment you are. When an unhealed issue is re-activated, dont just push it down take the time to finally heal it. This means creating intentional space to feel your emotions and allow the issue to process through to Healing. Once you allow yourself to fully experience these emotions for the first time, without resistance, you will innately know what path to healing is right for you. Wounds are meant to be healed. We are not meant to spend our lives carrying around past issues and hurts. Unhealed issues weigh us down, keep us asleep and prevent us from consciously creating. It is only our personal issues that stop us from experiencing our greatest potential. Holding onto issues keeps us limited and unable to reach that mountain top. Because of the shifts going on in the collective consciousness and the higher energy now available on this planet, it has never been easier to release old issues. In fact, issues are now coming to the surface to be resolved. This is why so many of us are experiencing familiar challenges. Wounds want to be healed and issues want to be released, but you have the last say. None of this can happen until you are ready and willing. You are meant to be free and clear of emotional burdens. You are meant to live a limitless life with an abundance of love and creativity. You are meant to stand on the mountain top with arms stretched wide willing to receive your grandest dreams. The Universe is listening... - Nanice Ellis



20.01.2022 The breath of Life is a Miracle!

20.01.2022 Here is the replay of my webinar on how to create a powerful healing practice. Webinar replay here: https://go.healthyself.co/inna-webinar-replay-0109 Hope thi...s helps you to take some beautiful steps forward. We are at a time where we need to deepen our inner strength. P.S there are still a small number of places left in the coaching sessions starting on the 17th of September. These 4 sessions will be focused around creating a strong practice of self love, self healing and self nurturing. If you are interested please make sure you book in it pm for more info.

17.01.2022 ...transport yourself back to when you were a single cellthat single cell had all your DNA /genetic material, it was your primordial stem cellit then divide...d into trillions of identical cellsthe awesome life intelligence that is you then orchestrated some of these cells to switch off certain parts of their DNA and become liver cells, brain cells, finger nail cells, skin cells, kidney cells and so onand then the life intelligence arranged them all in order for the baby You to growthis miracle of life is beyond words..wrap that baby you in a beautiful rainbow as it appears in the worldNow transport yourself to the you of Today, of this momentthat awesome life intelligence is still within your body orchestrating your health.... See more



17.01.2022 Dear Melbourne friends As we enter STATE OF DISASTER from 6p.m. as of 2nd August Until 13th September, we move into STAGE 4 RESTRICTIONS due to the surge in numbers of CORONAVIRUS cases. If you are affected with your health or mental/emotional well being, there is dedicated supportive professionals. Know that you are not alone.... This can feel like a dark and heavy time, especially for people who are alone. This can trigger people into a negative spiral. Please reach out. And know that there is nothing we cannot meet with love and compassion. Look after yourselves and stay safe. In blessings in love and light Krisy Lifeline (13 11 14) 24/7 crisis support and suicide prevention services. Suicide Call Back Service (1300 659 467) 24/7 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information. Kids Helpline (1800 55 1800) 24/7 telephone counselling for young people 5-25 years. MensLine Australia (1300 78 99 78) 24/7 telephone and online support, information and referral service for men. beyondblue (1300 22 4636) 24/7 telephone support service and online chat 4pm - 10pm (AEST).

17.01.2022 The first preliminary, in Buddhism, asks us to remember that life is precious as part and parcel of raising up bodhicitta - awakened heart. In the non-dual aiva Tantra tradition, we remember that everything under the sun arises from one sacred power of awareness. Thus, we sit and practice opening up the central channel, remembering the blessing of pure consciousness, and feeling the descent of shakti rain down with grace. When we have enough lucidity, our remembrance shores us up to be with every challenge that presents itself, every bit of grief that runs through us, every instance of despair. When we relate to our huge emotions at the most raw and non-verbal level, and resist nothing, we tap into powerful resources. The task of healing may be giant, but our willingness can match the task.

16.01.2022 Pause. Breathe. Reflect. Take some slow breaths: in through your nose, then slowly breathe out. Slow breathing is one of the best ways to lower stress, because it signals to your brain to relax your body.... Notice how you are feeling and what you are thinking, without judgment. Instead of responding or reacting to those thoughts or feelings, note them, and breathe it out.

16.01.2022 This video shares some thoughts as well as a short activation process. For deeper and personalised activation journeys, connect with Krystal here: https://krystal.as.me/discovery Krystal Alexander-Hille is a Soul Leadership Coach, international tantra Teacher and bestselling author. She enables conscious leaders, business people and light workers to embody their soul essence by guiding them to embody their soul essence, claim their life force and realise their vision so that they can birth the next evolution of their multi-dimensional self, create more meaningful connections, deeper intimacy and greater financial abundance from a place of embodied sovereignty, joy and grace.

15.01.2022 Let me know if you are interested in the breathing technique. Workshop this weekend!



15.01.2022 R.I.P Leonard Orr. Most amazing teacher who taught Rebirthing/ Breathwork since the 70's. It's been one year since his passing. He taught a self mastery technique which spread like wild fire world wide. For anyone one who teaches Breathwork, it's lienage comes from this man. When Leonnard was in his 20's he rolled the dice, and wnt to India to to find his guru-Babaji. He was a devotee to his work. I was fortuanate to meet with leonnard Orr 10 years ago for an intensive training program. Afterwards, he opened his home to me. Wanted me to come and stay in Virginia. I remembered him telling me it had horses on a ranch, natural springs and his training center. He had a big heart, and appreciated laughter. Your legacy lives on . Thank you.

14.01.2022 Did you know that a habit or an addiction that you have, literally feeds off your etheric body, which is the body of your chi, draining your vitality? Im alwa...ys saying to people, the strongest one always wins. So if for instance you have a pattern to self sabotage every time an important opportunity arrives at your door, and you dont take a stand and take hold of your I am and build a healthy sense of self, you will not only lose life force but also an aspect of yourself. This is likely to create a sense of a weakened inner stability, and will also likely to impact your heart, lungs, back, digestive system and even legs and knees. This is a way your body says, you are holding yourself back. Eventually you can end up with major allergies, food intolerances and an auto immune disease. Please join me on my free webinar where I explore how you can start to identify and release the power limiting habits and addictions have over you. https://go.healthyself.co/webinar-selection-page-august

14.01.2022 We must reclaim and embody our original wholeness, our indigenous human nature granted to us by nature itself. And the key to reclaiming our original wholeness... is not merely to suppress psychological symptoms, recover from addictions and trauma, manage stress, or refurbish dysfunctional relationships but rather to fully flesh out our multifaceted, wild psyches, committing ourselves to the largest story were capable of living, serving something bigger than ourselves. We must dare again to dream the impossible and to romance the world, to feel and honour the kinship with all species and habitats, to embrace the troubling wisdom of paradox, and to shape ourselves into visionaries with the artistry to revitalise our enchanted and endangered world. ~ Bill Plotkin (From the book, Wild Mind) Art: "The gift of nature" by Helena Arturaleza

14.01.2022 Hang tight everyone. 2020 has definetly been INTENSE, CHALLENGING, ROLLERCOASTER of emotions impacting us on so many levels-anger, sadness, grief, isolations etc.... But, we'll breakthrough. Try not to let the negativity of everything hold you back. Grab the reins of your own life and start steering in the direction it needs to go. There's nothing we can't overcome. Put out your hopes, prayers, intentions,dreams and wishes to the universe. Ignite your heart and soul especi...ally during these times. Take a deep breath, let go of any fear, anger or frustration you may be holding onto. My prayer... "Great Spirit, GOD, Lord, Angels, Universal life force energies,....... I honestly believe I am one of many who have been called upon mother earth for something special. To spread light and love. I come here today as I believe in you all. I feel your guiding force.I'm a devotee and have 100% faith. Please help me to guide others how to unshackle their inner limitations of untrue beliefs and transcend their minds to a higher reality. Especaillay with this whole pandemic of COVID 19. Help people uncover their blind spots and guide people forward on their soul path during this intense time. Please continue to help guide me and those who are doing light work, Our world really needs this right now. Thank you. So mote it be, blessed be, and so it is. AHO, Amen. See more

14.01.2022 Today marks one year since Leonard's passing. Founder of Ribirthing/Breathwork. It is with heartfelt love and reverence to share thanks to Sara Dawn this video of the ceremony of his final remains returning home to Herakhan, India. It is a tribute to his life and love for this spiritual family. Witnessing the ceremony can be a powerful catalyst for healing and completion. Many people and many acts of love were made for this to come into being. Please watch, breathe, share, and enjoy. https://www.youtube.com/watch In Truth, Simplicity, and Love,

12.01.2022 Maria Sabina, Mexican/Oaxacan Native Medicine wise woman, curandera and poet. (Translated) Cure yourself, with the light of the sun and the rays of the moon. W...ith the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar and take it looking at the stars Heal yourself , with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember... you are the medicine. " / Maria Sabina. #inkawisdom #nativenectar #inkacacaoceremony #inkaenergyhealing #tawainkari #nativedance #tantrahealing #inkaritawainkari

12.01.2022 Aaaawwwrrrroooooooo! Calling all wolfies who have been hearing the call to join us in our Shamanic Breathwork Training. We are now offering fully online certification opportunities! Join us for Facilitator Skills Online https://www.shamanicbreathwork.org/events

12.01.2022 Breathing is traditionally thought of as an automatic process driven by the brainstem. But new and unique research, involving recordings made directly from with...in the brains of humans undergoing neurosurgery, shows that breathing can also change your brain. Breathing at different paces or paying careful attention to the breaths (meditation), were shown to engage different parts of the brain. Questions that have baffled scientists in this context are: why are humans capable of volitionally regulating their breathing, and how do we gain access through breathing, to parts of our brain that are not normally under our conscious control. Additionally, is there any benefit in our ability to access and control parts of our brain that are typically inaccessible? Given that many therapies and various types of spiritual exercises, involve focusing and regulating breathing, does controlling inhaling and exhaling have any profound effect on behavior? This recent study finally answers these questions by showing that volitionally controlling our respirational, even merely focusing on ones breathing, yield additional access and synchrony between brain areas. This understanding may lead to greater control, focus, calmness, and emotional control. The study was conducted by post-doctoral researcher, Dr. Jose Herrero, in collaboration with Dr. Ashesh Mehta, a renowned neurosurgeon at NorthShore University Hospital in Long Island. The findings provide neural support for advice individuals have been given for millennia: during times of stress, or when heightened concentration is needed, focusing on ones breathing or doing breathing exercises can indeed change the brain. Exercises involving volitional breathing appear to alter the connectivity between parts of the brain and allow access to internal sites that normally are inaccessible to us. But then, Transcendental Rebirting practitioners knew that all along! See more

11.01.2022 In case you missed it, the CIA actually did declassify information relating to: -Transcendental meditation -Chakras and energetic centres in the body -Astral Travel... -The ability to manifest -Parallel Universes -Stargates and portals Links: https://www.cia.gov//d/CIA-RDP96-00788R001700210016-5.pdf https://www.cia.gov//docum/nsa-rdp96x00790r000100030004-1 https://www.cia.gov//d/CIA-RDP96-00788R001700210016-5.pdf https://www.cia.gov//d/CIA-RDP96-00788R001700210016-5.pdf

11.01.2022 We all need self love. Check out this beautiful sista's ritual she does for self. Very inspiring :)

07.01.2022 Tune in to hear all about the latest mental health podcast from America- Of Course...They make me crazy. With the wonderful April Norris and Amanda Jo. Dr Casey Delmara also talks about what to do and how to cope if you're living with someone with a mental health issue or illness :)

06.01.2022 Interesting article on premature babies, they now have increased survival but researchers have observed other medical conditions in adults. The use of ventilato...rs after birth impacting their breathing and found there was an increase in COPD in their 20s, usually associated with smokers 40+ See more

03.01.2022 FOR SALE...... DJ KRTI PSYSKRIT selling NEW Shamanic Breathwork journeys. Chakra based flow specifically designed to motivate you in your practise with conscious connected breath sounds recorded over the music.. X 3 One and a half hour sets on USB for a special price of $50AUD plus postage. Especially good, whilst in isolation to make a sacred space and divine appointment with GOD/CREATOR/YOURSELF and do a breathwork session. To continue uplifting yourself and energies. Shama...nic Breathwork Ceremonies. A nonstop combination of some of the world's greatest musical artists from all corners of the globe. Mixed into a chakra based workflow, beginning with ageless wisdom as you get settled into your space and begin to breathe, leading into driving, primal and tribal 4x4 beats to help get the breather activated, followed by tantric, percussion and rhythmic beats before moving through the chakras with various electronic and organic soundscapes, from the dramatic lead up to the heart space. Adding to this wondrous blend of frequencies, I accompany the mix with 5 to 7 layers of connected breathing samples to help guide you deeper into your breathing, along with added layers of nature & animal sounds and calls to match with the current emotional & spiritual level of the journeys moments throughout. All song rights due to their respective owners. I am just the Shamanic DJ blending these masterpieces into what has become a guided Spiritual journey into the heart & true soul purpose. Check our soundcloud.com/psyskrit and hear some of his previous DJ sets For more information/orders contact us on here or call Krisy 0404058176. Peace, deep blessings and much light, Krisy and Psyskrit.

01.01.2022 I did not come to teach you. I came to love you. Love will... teach you. See more

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