Shane Baker | Sport & recreation

Shane Baker

Phone: +61 421 791 131

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Boxing this weekend! Game On DrillsSkills Repetition, Repetition, Repetition... JMTBoxing academy. 0500 Tuesday 1730 Wednesday

24.01.2022 Smash it out! Let me know how you go

24.01.2022 GIVE Dad the gift of good health this Father's Day! Sign Dad up for a 12 month membership paid in Full to receive 50% off! This is an incredible saving a...nd will ensure that Dad gets full access to everything that JMT has to offer! Not sure but want to give Dad a sample of what to expect? Consider purchasing one of our 10 Punch Passes https://jamiemilnetraining.com/services/10-punch-pass 12month Membership offer for Non-JMT members only, PM for more details

23.01.2022 10km run - 42 min 08sec (added it up) newPB Yeow! Goals for post covid:... Boxing (6fights) - fight like a mofo Increase Running Distance - 2x42km 100kg Squat Clean - 5kg increase Mountain Biking - Sub30min EwenMaddock What are yours?! Let me know if I can help

22.01.2022 If you're at home feeling frustrated! Do this session now and let the steam out #movementismedicine

20.01.2022 JMT Ninja Groms. Amazing program to keep your kids healthy and happy

20.01.2022 Can be ShadowBoxed or as seen on the Heavy Bag. ENJOY

20.01.2022 Inspired by my boxing coach Jamie Milne Training This is my 'Murph' WOD effort. #9kgVest Note; ChinUps needed kipping PushUps needed elevating... Run Ok AirSquats Ok 1.6km run 100chins 200pushes 300squats 1.6km run

19.01.2022 Epic Empire Workout! Sooo good... great vibes... great cardio... great community Come and Sweat it out with me and your 7-day free trial.

18.01.2022 Just cleaning sh!t up @JMT

18.01.2022 EZYNINJAS is back on! BOOM @Ezyfit Health Club Every Wednesday 4pm-445pm every Thursday 4pm-445pm... Use the PTminder app to book your ninjas in as per normal or contact me to set up your login for fresh starters! Check out this Video of the awesome fun and smiles we have! Give your kids confidence, keep them active and off screentime! Increase their fitness, Enjoy their smiles and early bedtimes zzz zzz

12.01.2022 Jane is a client, a smile in my day when I see her, a friend and one tough cookie. She is 73 and has her limitations like every normal person. Jane however, differentiates between reasons and excuses! ... 40kg Bench Press! #thatsbadass Getting it done! Also, motivating and inspiring her own daughter (hopefully MANY more of you followers too) to challenge and set goals for healthy, happy, and quality living!

07.01.2022 DON'T HOLD BACK Give your 100% to YOUR goals... THEY deserve it, and so do YOU!... Text me, 'ZERO HOLDING BACK', for your special offer! #chaseYOURfeeling Also - Next 2 fight dates 29/02/20 - Maroochydore 21/03/20 - Pine Rivers Thank you Jamie Milne Training Jamie Milne Mada Mueller Photography

07.01.2022 JMT NINJA GROMS ARE BACK => - Tues and Wed 1630-1730 Get the kids in and goooooooooooo All age Groups

05.01.2022 Cannot wait to replicate this in the ring! All the way Coach Jamie Milne Luv our work bro ... Boxing Queensland Update - No tournaments until after May. #fuckcovid19 #itiswhatitis

04.01.2022 Well that escalated quickly! Some really beautiful trails to run here at the SunnyCoast. Did it hurt? > yep... Would I do it again? > yep Why? > All the benefits! If you're not sure what they are, call me... Don't let your limitations become your excuses.

03.01.2022 If YOU want to achieve a PULL UP! - Lets get to work Jump on board the #shanetrain and #getbaked! As explained. 1 or 2 month progression programs to increase your strength, fitness, core, conditioning and pull up ability.... Includes; - PT - nutritional advice - upfront payment discounts - THE PROGRESSION PLAN @ Ezyfit Health Club

03.01.2022 Such a great picture with focus on the fists! Thank you Mada Mueller Photography You do amazing work!

03.01.2022 For all my EzyNinjas! This is your NEXTbest Get involved! It is absolutely amazing and 100% backed by Jamie Milne Coaches Yolandie Weir Kerryn White Caleb Pugh are all fantastic.... #keepyourkidsactive Alternatively, GKR Karate Region 24 Sunshine Coast, Australia Give yourself and your kids the opportunity to develop; Confidence Concentration Discipline Fitness Self Defence Skills! JUST DO IT!

02.01.2022 Focus! Stay motivated! Training is a lifestyle.

02.01.2022 Boxing Coach, Inspiration, Mate and Mentor. @JamieMilne you legend. THANKYOU If ever you want to hit the pads or take your boxing to the next level. Get in touch with this man (Or me lol). ... Fight dates changed. 7th March @shamrockboxing 28th March @allstarsboxing