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Shane J. Dyson Physiotherapist in Zetland | Spa



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Shane J. Dyson Physiotherapist

Locality: Zetland

Phone: +61 2 9699 8111



Address: 108/305 Botany Road 2017 Zetland, NSW, Australia

Website: http://www.sjdphysio.com

Likes: 269

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25.01.2022 Get to know your friendly local physio: me



25.01.2022 One of the most commonly asked questions I receive is "Am I running correctly?" Find out here!

23.01.2022 Sometime things get too much and it all overflows, book an appointment with me now and get healthy again

22.01.2022 Lets dispel some myths about Muscle tightness while gaining new insight into the underlying causes:



22.01.2022 Nows a good time to ask for help from a physio! Send me a message if youd like to ask a question before making an appointment. You can book online or by calling reception.

22.01.2022 From bad pillows to device use, necks are receiving more and more stress every year. Book in to see me at my new clinic in Infinity Health Medical Centre Green Square

19.01.2022 Painful upper-back? Get relief today! Book now at SJDphysio.com



19.01.2022 Experiencing RSI pain from your day job? Im here to help. Book Now at SJDphysio.com

18.01.2022 Lower back pain isnt always the result of a weak core. Find out why you might be suffering!

18.01.2022 Ive completed COVID-19 Infection Control training and Im still offering appointments. Physiotherapy is an essential service for many patients and as highly trained health professionals we do our best to mitigate the risk of infection by any and all means necessary. Stay safe during this difficult time and use it productively to appreciate the good things in your life and to DO YOUR REHAB exercises! :D

17.01.2022 Now is a good time to ask a physio for help. Message me if youd like to ask a question before making an appointment

17.01.2022 Nows a good time ask a physio for help. Send me a message if you want to ask a question before making an appointment.



16.01.2022 When should you be stretching? Find out here

16.01.2022 Get back to the things you love! Evidence based therapy with your interests in mind available now at SJDphysio.com

15.01.2022 Lower back pain isn't always the result of a weak core. Find out why you might be suffering!

14.01.2022 Increase your chances for achieving your fitness goals

14.01.2022 Whether youre worried about your footstrike pattern, experiencing pain from running, or just want to know more about running technique, this video is for you!

13.01.2022 Dry needling + heat lamp

12.01.2022 Live life to fullest - pain free! Book now at SJDphysio.com

12.01.2022 Back pain is just that, a pain in the back but theres good news, watch this to find out more To make an appointment call: 96998111 or book online: https://www.hotdoc.com.au//doc/shane-dyson-physiotherapist Suri P, Rainville J and de Schepper E et al. (2017). Do Physical Activities Trigger Flare-ups During an Acute Low Back Pain Episode? A Longitudinal Case-Crossover Feasibility Study. SPINE, 1.

12.01.2022 Niggling aches and pains can really take their toll... Get your life back today! Book now at SJDphysio.com

12.01.2022 Short answer? Keep active.

11.01.2022 Physical wellbeing is important during this crisis, thats why Im doing home visit appointments, send me a message to book one now

10.01.2022 Spring is here! Get in shape with 50% off all physio appointments until the end of 2020.

09.01.2022 If any of these people sound like you please get in touch! Id love to help get you back on track as soon as possible.

08.01.2022 Have you ever wanted to know why knees crack? It could be harmless, or it could be a sign of damage. Find out how now and if youre concerned, book an appointment. https://sjdphysio.com/treatments/knee-pain-injury

07.01.2022 Perfecting form is the key to avoiding strain and injury while working out

07.01.2022 I enjoyed reading about how National Close the Gap Day resonates with Indigenous physio Curley Nelson: "I want physiotherapy to be seen as a safe and supportive option to obtain healthcare advice and support. There is a lot of intergenerational mistrust around medicine and doctors but physiotherapy has the power of touchwe have the power to build rapport, gain trust and make changes unlike any other profession." https://australian.physio//former-soldier-launches-major-c

06.01.2022 My thoughts on how Physiotherapy can enhance your life

04.01.2022 Any pain big or small, Im here to help. Book now at SJDphysio.com

02.01.2022 Ankle pain troubling you? Get back on your feet today. Book now at SJDphysio.com

01.01.2022 Finish your year feeling STRONG. If you're ready to get in form, like or drop a in the comments and I'll send you a message

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