Shantarasa Yoga in Adelaide, South Australia | Yoga studio

Shantarasa Yoga

Locality: Adelaide, South Australia

Phone: +61 412 614 717

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24.01.2022 This is what’s happening in December with Shantarasa. To enroll please contact us or visit our website to download training guides - https://www.shantarasa.com/courses

23.01.2022 O N L I N E C O U R S E Living Ayurveda with Dr Rakhee Thakar MD (Pediatrics) of Punarnava at Shanti Mandir Gain the insightful knowledge of individual constitution (dosha) and how best to protect and sustain optimal health at all levels. This course is for those with a keen interest in healthy living seeking empowered means to achieve that aim for themselves. Learn more at https://www.shantarasa.com/online-courses/living-ayurveda

22.01.2022 Satsang This Sunday 9.30 Strathalbyn Chanting /Kirtan & Weekly Theme for Talk and Discussion Aspects of Sadhana (path & Practice) This week "Tapas" generating ...transformation RSVP for chai Milk or Almond by donation See more

20.01.2022 Is 2021 the year that you start your journey to become a yoga teacher? We offer 200, 300 and 500-hour certificates. Our 200-hour training consists of 6 x 2-day intensives as well as online content. Level one commences January 9, and May 2021! https://www.shantarasa.com/200-hour-yoga-teacher-training... The 300-hour training is 10 x 2-day intensives, plus online content. This course includes our Yoga Psychology and mediation intensive. https://www.shantarasa.com/300-hour-yoga-teacher-training The 500-hour full certificate is a combination of the 200-hour and 300-hour courses, some students take the whole 500-hours within a year, as a continuous immersive study. Apply now, and please get in touch with any questions

19.01.2022 Yoga Nidra is a practice that can serve yogic practitioners in the earlier stage of their development and naturally progress them to the deeper, more subtle practices. It is a practice that at first facilitates healing of impacts of stress on the body and mind. After this work is done its benefits are more profound and potent. It is an excellent bridge from the dominance of our external life, which includes our internal often obstructive relationship with the products of our... minds. It then acts to cleanse and open the potentials of the more subtle and transcendent levels of existence. It is through these deeper reaches into our transcendent nature we can heal and then uncover truths that will inevitably change our entire experience and perspective. Read more about Yoga Nidra and about our Yoga Nidra course on our website - link in bio. See more

17.01.2022 Would you like to study with us? Our Yoga teacher training courses for 2021 are beginning soon. We have payment plans available and can offer 200, 300 or 500-hour certificates. Shantarasa is internationally renowned for yoga education, running some of the highest calibre teacher training and yoga professional development programs. When yoga is studied and applied in its fullness it guides and informs life at every level - students emerge with a well-developed capacity to sus...tain a transformative personal practice and to teach with skill, depth and confidence. We invite you to join us in exploring the rich experiential levels and practical wisdom Yoga has to offer. Training graduates form a very active and supportive community of peers both locally and globally that extends well beyond training as they continue to develop personally and professionally. Our 200, 300 and 500-hour training commences in January 2021 and May 2021. To download a study guide or for more information visit https://www.shantarasa.com/200-hour-yoga-teacher-training

16.01.2022 Guiding Yoga Nidra effectively is a highly specialised skill. Its approach may be different depending on the subtlety and need of the person to be guided. The practice can be developed to a greater depth over time. The facilitator needs to understand the various levels of the practice, as well as when and how to apply them. Shantarasa’s Yoga Nidra training will explore the science and method of practice, the various stages of practice and view contemporary research highlighting the vast range of significant benefits. Read more about Yoga Nidra and about our Yoga Nidra course - https://bit.ly/3nY7m6P

13.01.2022 Satsang This Sunday Dec 13, 10am Strathalbyn RSVP as current covid restrictions limit our numbers. [email protected]

12.01.2022 N E W * B L O G The Inner Heat and Light of Yoga By Keval Pezet

09.01.2022 https://www.shantarasa.com/blog/light-within-and-beyond-mind