Shapefit Personal & Group Training | Businesses

Shapefit Personal & Group Training

Phone: +61 400 187 106

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24.01.2022 Registrations Extended! Get in quick. Our latest challenge begins in 2 weeks. We have 8 spots remaining. Payment plans are available.

24.01.2022 Hi shapeFIT fam :) Things have been a little quiet around here lately and this is why! Ive just finished the latest 12 week Maxines challenge body transformation and voting opens today. Ive worked so hard for this and hopefully my results speak for themselves. If you agree, I would LOVE your support in voting for me for the peoples choice award. It only takes a few minutes - simply register (you can opt out of future communications if you so wish) and then use this link to vote! https://www.maxineschallenge.com.au//community-challengers

24.01.2022 Another Sunday, another trip to the markets followed by meal prep. My week is set!

24.01.2022 Never stop learning because life never stops teaching. Had a blast at the Metafit workshop today. 17mins of HIIT training from the best in the business.

23.01.2022 After a very successful metafit session with Community of Aubin Grove Group this morning, I'm excited to announce I am back for more THIS SUNDAY at the Honeywood Farmers Markets for a FREE metafit session at 8:30am. Looking forward to see you all there - details in the comments!

22.01.2022 Make some time for YOU today.

22.01.2022 *** NEVER BEEN DONE BEFORE SPECIAL *** I have TWO places remaining in the challenge and Im really keen to fill them before tonight as our nutritionist is going live with a questions/answer session. This is open to NEW CLIENTS only and will be made available on a first come first serve basis. Buy one challenge and get one free - so thats just $149.50 each for 7 weeks of unlimited training, before and after body composition scans, meal plan and nutrition support and potential to win heaps of fantastic prizes. Training alone would cost more! Whos coming along for the ride?

21.01.2022 Yesterday, I had a well overdue postnatal physio appointment for abdominal muscle separation and learnt all about the importance of training from the inside out. It was a huge eye opener and I would encourage all my pregnant or mum (or PT) friends to educate yourself in this area.

20.01.2022 ** 8 Week Challenge ** Time for a reset? Send the kids back to school and jump on board my latest 8-week challenge. Happy Healthy Nutrition is once again on board and will be available to answer questions and support you through your 8-week journey. The challenge includes your before and after body scans, measurements, fitness testing and unlimited classes plus a private Facebook support group. Hit me up with any questions you might have or register below. Register Now: https://goo.gl/forms/QoXh0w8zKNzvgeDy2

19.01.2022 I was told (on numerous occasions) that my body would never be the same after babies. Those people were absolutely right - its not the same. Its stronger, healthier and Im more empowered than ever. Thank you to all the doubters for the motivation to push harder!

19.01.2022 If you've been sitting on the fence, wondering whether to do the 7-week challenge (starting in less than 2 weeks), perhaps some of our awesome prizes will help with your decision. Our overall winner will take home the ULTIMATE feel-good package from our amazing community of talented ladies. The winner will receive amazing hair (Colour Envy Hair Studio), makeup (Suzzanah Ferguson MUA) and tan (Massage and Reiki Perth) ready for a photoshoot with Fliss & Co - Photos by Chelsea, including 5 edited photos. After your photoshoot, you'll have a $50 voucher and bottle of bubbles to put towards an amazing evening at the Crown. Sounds pretty good to me - who would love this prize? We have heaps more prizes to be won during the challenge and I will be announcing these (and thanking all our generous local businesses) very soon!

19.01.2022 Classes start back tomorrow. Cant wait to kick some 2018 butt! If youre new, come and try a class for free. Dont be shy!

18.01.2022 If youve been sitting on the fence, wondering whether to do the 7-week challenge (starting in less than 2 weeks), perhaps some of our awesome prizes will help with your decision. Our overall winner will take home the ULTIMATE feel-good package from our amazing community of talented ladies. The winner will receive amazing hair (Colour Envy Hair Studio), makeup (Suzzanah Ferguson MUA) and tan (Massage and Reiki Perth) ready for a photoshoot with Fliss & Co - Photos by Chelsea, including 5 edited photos. After your photoshoot, youll have a $50 voucher and bottle of bubbles to put towards an amazing evening at the Crown. Sounds pretty good to me - who would love this prize? We have heaps more prizes to be won during the challenge and I will be announcing these (and thanking all our generous local businesses) very soon!

17.01.2022 SPRING CHALLENGE Registrations Open Link in Comments

17.01.2022 MAY TIMETABLE STARTS THIS WEEK This month, there are a few options for you: *Unlimited classes - pay $99 and come to as many classes as you like in May ... * Wellness package - $100 and you get 1 x 45min massage plus access to 1 x yoga or stretch class and 1 x cardio/hiit class each week * 10 pass $100 or $12 casual available

17.01.2022 Join our private support page and find out how you can win a flight to Rottnest by simply referring a friend! https://www.facebook.com/groups/368301486927657/

16.01.2022 The miserable, drizzly weather didn't stop these ladies from starting Monday in the best possible way #nevermissamonday #feelingfantastic #endorphins #explosivejacks #metafit

16.01.2022 Friends who plank/wallsit together stay together! #shapefitfam #fridayboxing #friyay

14.01.2022 JULY 2020 timetable - starts tomorrow! Unlimited access only $26 week.

13.01.2022 Welcome to all the new likers over the past month! For the most up to date info, photos, timetables, competitions etc. please head over to our support page.

13.01.2022 If you're new to ShapeFIT - WELCOME :) Please join our support page for timetables, prices, photos & other info. Link in commentsIf you're new to ShapeFIT - WELCOME :) Please join our support page for timetables, prices, photos & other info. Link in comments

13.01.2022 After a very successful metafit session with Community of Aubin Grove Group this morning, Im excited to announce I am back for more THIS SUNDAY at the Honeywood Farmers Markets for a FREE metafit session at 8:30am. Looking forward to see you all there - details in the comments!

12.01.2022 Feeling very special after two amazing clients just dropped off a present to add to my collection! I should be thanking YOU both for being my crash test dummies during my qualifications, not the way around! Thank you Lauren & Bec!

11.01.2022 Happy Mothers Day ShapeFit ladies :) Youre all doing great and a healthy inspiration and role model for your kids. Have a great day. X

11.01.2022 The miserable, drizzly weather didnt stop these ladies from starting Monday in the best possible way #nevermissamonday #feelingfantastic #endorphins #explosivejacks #metafit

10.01.2022 1 week to go! Are you joining us?

08.01.2022 So many amazing transformations this year. Here are just a few that will blow you away. Classes running throughout December - dont wait till the new year. Start today!

08.01.2022 School holiday sessions in full swing and running throughout Dec/Jan. Come join the fun! First class is completely free - casual attendance welcome!

07.01.2022 OK Monday - lets do this!

07.01.2022 Our Winter Challenge is just over 2 weeks away and currently OPEN for registrations. Do you need a little extra motivation over the winter months? Do you need help with your nutrition and motivation/accountability to stay on track? Join other local ladies in this 7-week challenge and start your journey to a happier and healthier mind and body. FAQs in the comments but if you have any other questions or would like to join, please PM me or comment below and I will be in touch.

06.01.2022 How good is this?!! Although after a heavy session yesterday Im not actually sure Im guessing the right one!

06.01.2022 If youre new to ShapeFIT - WELCOME :) Please join our support page for timetables, prices, photos & other info. Link in commentsIf youre new to ShapeFIT - WELCOME :) Please join our support page for timetables, prices, photos & other info. Link in comments

05.01.2022 The December timetable has now been loaded into PTMinder so get booking ladies! As mentioned previously, unlimited passes are available for the discounted rate of $79. Otherwise casual attendance of $12 or 10 class pass use is more than welcome. First class is always free! https://shapefit.ptminder.com

04.01.2022 Would you like to learn to physically defend yourself, and feel confident & safe when out and about? This is the class for you. In this 1.5hr workshop (led by Adam Jacques from Mat Shark Brazillian Jiu Jitsu), you will learn physical techniques that can be employed against an attacker. Join the event below so that we know you are coming! ... https://www.facebook.com/events/174780613147628/

03.01.2022 Photos from my old business page 2016-2017

02.01.2022 Some recent shots of the ladies getting it done! Not only do we work hard, but the friendships formed at training are second to none! If you would like to see more pictures, latest timetables and generally stay in touch dont forget to join the support page - link in comments.

02.01.2022 A true blue Aussie effort at this mornings bootcamp. HAPPY AUSTRALIA DAY ShapeFITfam

02.01.2022 *** NEVER BEEN DONE BEFORE SPECIAL *** I have TWO places remaining in the challenge and I'm really keen to fill them before tonight as our nutritionist is going live with a questions/answer session. This is open to NEW CLIENTS only and will be made available on a first come first serve basis. Buy one challenge and get one free - so that's just $149.50 each for 7 weeks of unlimited training, before and after body composition scans, meal plan and nutrition support and potential to win heaps of fantastic prizes. Training alone would cost more! Who's coming along for the ride?