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Shape Me, by Susie Burrell | Brand



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Shape Me, by Susie Burrell



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25.01.2022 A delicious and healthy dinner recipe to try tonight! http://www.shapeme.com.au/weight-loss-reci//Salmon-Patties



25.01.2022 A great breakie recipe to prep the night before so you can grab and go in the morning! http://www.shapeme.com.au//4/Overnight-Almond-Chia-Pudding

22.01.2022 Always grab a snack before heading out to a social function to avoid overeating!

22.01.2022 Start the weekend right with our Protein Pancakes! http://www.shapeme.com.au/weight-loss-re/9/Protein-Pancakes



20.01.2022 Do you struggle with PCOS and are looking for a dietary regime that suits your needs? Our Shape Me PCOS plan could be for you. With over 350 PCOS designed recipes, Shape Me has developed a higher protein option for women battling PCOS and weight gain. http://www.shapeme.com.au/pcos.

19.01.2022 Make sure you have your snacks with you at all times!

19.01.2022 A daily bowl of vegetable soup is the easiest way to get your nutrition and help regulate your appetite!



18.01.2022 How are you getting back on track this week (or keeping yourself on track!)?

13.01.2022 Remember if you are getting home late, the smaller your dinner should be!

10.01.2022 At this time of year, limit eating occasions to meal and snack times only - avoid mindless snacking on all those Xmas treats!

10.01.2022 If the Xmas season is leaving you feeling tired and lacking energy, or if you have been indulging in too many Xmas treats, our Summer Kickstart meal plan could be a great addition to your week! It is a balanced nutritional platform to leave you feeling strong and full of energy! Get your 14 day meal plan now at: https://www.shapeme.com.au/join/5-plan.php

09.01.2022 Our delicious Blueberry Breakfast Smoothie - the perfect start to the day! http://www.shapeme.com.au//534/Blueberry-Breakfast-Smoothie



05.01.2022 What are you doing today to be active and eat well?

01.01.2022 Remember that each once of your meals should feature plate of brightly coloured salad or vegetables!

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