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Shape Up Meal Prep in Netley | Food delivery service



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Shape Up Meal Prep

Locality: Netley

Phone: +61 434 909 439



Address: 292 marion road 5037 Netley, SA, Australia

Website: http://www.shapeupmealprep.com.au

Likes: 2613

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25.01.2022 Orders in by midnight tomorrow team! www.shapeupmealprep.com.au



25.01.2022 Lunch & dinner from us, plus fruit & nut snacks of their own choosing! @c.mouchie www.shapeupmealprep.com.au

25.01.2022 @nastassjaiessi proud of your commitment to our program!

24.01.2022 Tuna with 4 beans and red cabbage. High protein low fat & carb super lean and clean! Can be selected via the mix and match system. Want Online coaching to go with your meal preps? Message online & meal prep to our Insta inbox for a free consult. For shredding meals click on shred quick order, shred set menu or shred mix and match via the site. ... For muscle building: inbox us for larger meals and will get the ball rolling! The stock standard meals are popular for shredding. We simply up the carbs to boost the calories of any of our options. MEAL PREP - Orders in by Friday midnight team! Located in Netley SA pick up or deliver Lunch & dinner from us, protein balls as snacks and or you create your own snacks and breakfast Free meal guide located on how it works and ordering process via www.shapeupmealprep.com.au #pt #ptadelaide #adelaidept #marionpt #camdenparkpt #happyvalleypt #mealprepadelaide #mealprep #fatloss #macros #ptstudio #fitness #transformations #personaltrainer #onlinept #onlinepersonaltrainer #bodybyjoey #shapeupmealprep #family #netleypt #ptnetley #macromeals #bodybyjoey_pt #adelaidemealprep #veganmealprepadelaide #vegetarianmealprepadelaide #weightlossjourney #musclebuildingmealprep #musclemeals



24.01.2022 Orders in by Friday midnight team! www.shapeupmealprep.com.au

23.01.2022 Keep those calories In check this weekend team!

22.01.2022 Down 20kgs over 12 weeks between these 2 beautiful ladies! Proud of all your hard consistent efforts @layla_aoukar @gabriella.aoukar



22.01.2022 Coaching included with our meals PM to book! 10.50 per meal - Delivery or Pick up 292 marion road NETLEY S.A. Adelaides favourite LOW carb LOW fat & HIGH protein shred meals, Combined with Mediterranean flavour! ... www.shapeupmealprep.com.au We offer to mix & match your protein, carbs, salad or veg together, otherwise a set menu or quick order option is available. Fresh and can be consumed cold! We offer custom macros pm for details Meals can be used for any goals Free meal guide 30grams of protein for most options such as: Grilled skinless chicken breast fillets & patties Grilled lean beef mince and patties Plant based options Vegan and vegetarian www.shapeupmealprep.com.au or inbox us to order! @ Body By Joey PT Studio

21.01.2022 @ahn_knownnn thanks for continued support!

21.01.2022 @daliospayne loves our program! Lunch & dinner daily!

20.01.2022 Orders in by tomorrow midnight team! Lunch & dinner from us protein balls for snacks or create your own order via our website or pm for a consult ... www.shapeupmealprep.com.au

18.01.2022 Back to business as usual but starting from and including the 30th November. Skipping the 23rd of November as We’re unable to purchase fresh stock. all orders processed before the 23rd and after the 16th will he made ready for the 30th November. ... Thanks for sticking by our side TEAM!



17.01.2022 Orders in by midnight tonight TEAM & WE LOVE FEEDING YOU! www.shapeupmealprep.com.au

17.01.2022 Keeping your mind set on track is more important than ever considering gyms are closed. Go for walks, eat clean and track those calories. Cheers for all the support over the past 12 months @emma_bowman__

16.01.2022 Eat clean and stay lean! @aliagostino one of our long term clients who trains with our master PT and enjoys our meals! @bodybyjoey_pt

16.01.2022 One time sale, 2kgs $40 of freshly cooked chicken nuggets, pick up only. Last batch left, sold to the first person who inboxes us

16.01.2022 Down 6kgs @rossdiakos 2 meal preps per day plus his own snacks and other meals - orders in by midnight tonight team! www.shapeupmealprep.com.au

14.01.2022 Stay focused, balance our those calories after a big weekend, and you too will see the results your after! @nastassjaiessi started with us in March of 2020. Smashing the meal preps for lunch and dinner, PT twice per week, tracking calories and no cardio. ... Set your mind to purpose and anything can be achieved.

14.01.2022 Orders in by midnight team for Monday pick up or delivery. Located 292 marion road Netley www.shapeupmealprep.com.au

14.01.2022 When those meal preps start to pay off! @daliospayne

13.01.2022 Orders in by midnight Friday team! www.shapeupmealprep.com.au new sore location: 292 marion road Netley SA

13.01.2022 @rob.size @plc_somertonpark enjoying our meals for their challenge! We are greatful to be of service

13.01.2022 Flame grilled chicken breast with basmati and broccoli! Orders in by Friday midnight team

13.01.2022 Only 9kgs difference but looks like 20! Never rely on the scale as a pure indicator of fat-loss. @siliakikz When the body builds tone the scale will not be your friend! ... Lunch and dinner from us and Silia makes her own snacks Orders in by midnight team www.shapeupmealprep.com.au #pt #ptadelaide #adelaidept #marionpt #camdenparkpt #happyvalleypt #mealprepadelaide #mealprep #fatloss #macros #ptstudio #fitness #transformations #personaltrainer #onlinept #onlinepersonaltrainer #bodybyjoey #shapeupmealprep #family #netleypt #ptnetley #macromeals #bodybyjoey_pt

13.01.2022 Orders in by midnight tonight team. words cannot describe how proud we are of @daliospayne efforts. Day In day out, he smashed our lunches & dinners, tracked the difference in calories to make his own snacks and cheat meals fit. ... 3 months later, hes never been happier

12.01.2022 Work those glutes ladies!

12.01.2022 Shred meals - Orders In by Friday midnight team! www.shapeupmealprep.com.au #pt #ptadelaide #adelaidept #marionpt #camdenparkpt #happyvalleypt #mealprepadelaide #mealprep #fatloss #macros #ptstudio #fitness #transformations #personaltrainer #onlinept #onlinepersonaltrainer #bodybyjoey #shapeupmealprep #family #netleypt #ptnetley #macromeals

11.01.2022 Who loves falafel? Taking late orders until 3pm today! Just ignore the pick up/delivery date on the email you receive Whats popular is lunch and dinner from us, and you provide your own snacks or purchase our protein balls!

11.01.2022 Orders in by tomorrow midnight team www.shapeupmealprep.com.au

10.01.2022 order by tomorrow midnight team for Monday pick up or delivery www.shapeupmealprep.com.au

10.01.2022 Sunday pick is now on offer! Mention Sunday pick up in the comments section upon check out and it will be ready between 10am to 12pm otherwise we assume Monday Order via www.shapeupmealprep.com.au

08.01.2022 Super lean beef mince with tabouli and rice. High protein low fat & carb super lean and clean! Can be selected via the mix and match system. Want Online coaching to go with your meal preps? Message online & meal prep to our Insta inbox for a free consult. For shredding meals click on shred quick order, shred set menu or shred mix and match via the site. ... For muscle building: inbox us for larger meals and will get the ball rolling! The stock standard meals are popular for shredding. We simply up the carbs to boost the calories of any of our options. MEAL PREP - Orders in by Friday midnight team! Located in Netley SA pick up or deliver Lunch & dinner from us, protein balls as snacks and or you create your own snacks and breakfast Free meal guide located on how it works and ordering process via www.shapeupmealprep.com.au #pt #ptadelaide #adelaidept #marionpt #camdenparkpt #happyvalleypt #mealprepadelaide #mealprep #fatloss #macros #ptstudio #fitness #transformations #personaltrainer #onlinept #onlinepersonaltrainer #bodybyjoey #shapeupmealprep #family #netleypt #ptnetley #macromeals #bodybyjoey_pt #adelaidemealprep #veganmealprepadelaide #vegetarianmealprepadelaide #weightlossjourney #musclebuildingmealprep #musclemeals

05.01.2022 Dropping body fat like no tomorrow while using our meals! 4.3kgs down and counting @ahn_knownnn

05.01.2022 @nastassjaiessi 18kgs 4 months Thank you for giving us the opportunity to design you a custom program and your on

04.01.2022 Nice to see our clients enjoying their meals!

04.01.2022 45cms in 7 days! We are happy for you @isabellalarizza lunch & dinner from us, protein balls for snacks, keep it simple team

04.01.2022 22kgs later since the beginning of gym closures (April of 2020) @nastassjaiessi is now feeling confident, positive and the happiest she’s ever been! Someone who spent her time sitting at home outside work is now smashing out her lifts and getting those steps up ... We trained from my backyard 2x per week (since covid shut down my gym) that still didn’t stop our goals. Daily step targets were met and not through cardio. Clean meal preps and treats that were within her total daily energy expenditure. @shapeupmealprep Stop using gym closures as an excuse!

04.01.2022 Orders in by tonight team! any meal can be used for lunch dinner or snacks pm us for a consult or purchase 2 or 1 meal per day accompanied with a free meal guide or track the difference in calories up to your goal ... www.shapeupmealprep.com.au

03.01.2022 @alanacarbonemakeup when your client finally understands the scale doesn’t mean much! Looks like 20kgs difference

03.01.2022 Whats popular for shred mode is lunch and dinner from us for 5 days- any meal combos fit as all calories & macros are balanced on our end! free meal guides or general tracking guides are also on offer. ... Message us the word consult and will get the ball rolling. Otherwise, please place an order www.shapeupmealprep.com.au 3 options: Shred quick order (we choose 4 u) Shred set menu Shred mix and match (choose ur own protein, mix with any carbs and ur choice of salad or veg)

03.01.2022 Orders in by tomorrow midnight team! www.shapeupmealprep.com.au Lunch and dinner from us and you make your own snacks! Proud of you @c.mouchie

02.01.2022 Looking and feeling lean is always important for your mental health! Were proud of your progress @whateverhelpsusleepatnight

02.01.2022 Orders in by midnight tonight for Monday pick up or delivery. Sunday pick up also available if you mention Sunday pick up into the comments section when checking out. Pick up times Sunday 10am to 12pm Monday 7am till 7pm

01.01.2022 Orders in by midnight tonight team! Whats popular, lunch and dinner for 5 days of the week, do your own snacks and treats @nastassjaiessi www.shapeupmealprep.com.au

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