SHAPE UP W SUZIE in Port Macquarie, New South Wales | Gym/Physical fitness centre

SHAPE UP W SUZIE

Locality: Port Macquarie, New South Wales

Phone: +61 438 525 191

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Looking for something to do with friends or Xmas party fun check out https://www.facebook.com/prussingart/

23.01.2022 Let’s hope he stays at Town beach I don’t want him at Oxley Beach

22.01.2022 Happy Tuesday have a great day no matter what the weather is like

21.01.2022 Can’t wait for next Saturday our Bootcamp girls are doing something different for our morning class https://www.facebook.com/EscapetheExpected/

19.01.2022 Let me kick start your 2021 goals! SHAPE UP WITH SUZIE OUTDOOR FITNESS FOR ALL WOMEN PORT MACQAURIE is giving out FREE TRIAL CLASSES 11 -16 January Come and try a class for FREE book in by message please!... Join us in 2021 ONLY $30 a week for unlimited classes 10 outdoor classes each week 1 online class live a week with unlimited access to the online page! Welcome Manual and Exercise Manual 111 Suzie’s Wholefoods Recipe Book 111 Suzie’s Smoothies Recipe Book 60 page Food Guide and Food Swop List Goal Setting and Fitness Testiing Full Support and access to the VIP page and Online Workout Page with 60 plus workouts and growing! Girls Night Out and Group Events each term It’s time to change!! So what are you waiting for SEND ME A MESSAGE FOR MY HUGE TIMETABLE and BOOK YOUR FREE TRIAL NOW 0438525191

19.01.2022 Looking for some beautiful and unique baby gifts for Christmas check out Mabel Bubs https://www.facebook.com/Maple-Bubs-113978420476015/

19.01.2022 Do you want to look amazing in your swimmers this summer?? NEXT 5week Challenge starts from the MONDAY 9 November New Music and New Classes INCLUDES-... NEW Summer Recipes and Shopping lists Food Guide 40 Pages 111 Whole Foods Recipe Book 111 Smoothie Detox Book Home Exercise Programs Mini Week Challenges Fitness Testing Goal Setting Girls night out and social get togethers support at hone and classes to keep you on track for the 10 weeks Limited Spots book now with Suzie -0438525191 0r message Shape up with Suzie Facebook for timetable and program! See more

18.01.2022 Self-improvement Thursday

18.01.2022 Yes that’s me!!

17.01.2022 Girls night out

15.01.2022 Happy Halloween from all the Bootcamp girls this morning! Thank you to the two that joined me in dressing up!

15.01.2022 That beautiful morning sky!! #portmacquarie #oxleybeachportmacquarie #shapeupwithsuzie #sunriseoftheday

15.01.2022 A big thank you to 1 Step Further Professional Car Detailing for the spotless clean of my car inside and out https://www.facebook.com/1-Step-Further-112822120476731/

15.01.2022 Be yourself be unique be positive be happy be kind

14.01.2022 Wayne Richards Park this morning it might be crap weather but we are still working out

12.01.2022 Stunning morning for a barbell class at Oxley beach

12.01.2022 The New timetable starts next Monday 11 January

10.01.2022 Wishing everyone a Merry Christmas and happy holidays see you all next year for more fun workouts! Suzie

09.01.2022 Yippee it’s nearly Friday my favourite day of the week #portmacquarie #boxingfun #oxleybeachportmacquarie #sunrise #womenonlyfitness #outdoorsfreak #shapeupwithsuzie

04.01.2022 The new shape up w Suzie Visors have arrived!!

04.01.2022 Make the JUMP in 2021 SHAPE UP WITH SUZIE OUTDOOR FITNESS FOR ALL WOMEN PORT MACQAURIE is giving out FREE TRIAL CLASSES 11 -16 January ... Come and try a class for FREE book in by message please! Join us in 2021 ONLY $30 a week for unlimited classes 10 outdoor classes each week 1 online class live a week with unlimited access to the online page! Welcome Manual and Exercise Manual 111 Suzie’s Wholefoods Recipe Book 111 Suzie’s Smoothies Recipe Book 60 page Food Guide and Food Swop List Goal Setting and Fitness Testiing Full Support and access to the VIP page and Online Workout Page with 60 plus workouts and growing! Girls Night Out and Group Events each term It’s time to change!! So what are you waiting for SEND ME A MESSAGE FOR MY HUGE TIMETABLE and BOOK YOUR FREE TRIAL NOW 0438525191

03.01.2022 SHAPE UP WITH SUZIE OUTDOOR FITNESS FOR ALL WOMEN PORT MACQAURIE is giving out FREE TRIALS 11 -16 January Coming and try a class for FREE book in by mes...sage! Join us in 2021 ONLY $30 a week for unlimited classes 10 outdoor classes each week 1 online class live a week with unlimited access to the online page! Welcome Manual and Exercise Manual 111 Suzie’s Wholefoods Recipe Book 111 Suzie’s Smoothies Recipe Book 60 page Food Guide and Food Swop List Goal Setting and Fitness Testiing Full Support and access to the VIP page and Online Workout Page with 60 plus workouts and growing! Girls Night Out and Group Events each term It’s time to change!! So what are you waiting for SEND ME A MESSAGE FOR MY HUGE TIMETABLE and BOOK YOUR FREE TRIAL NOW 0438525191

03.01.2022 Good morning Port Macqaurie