Shared Stories in Tea Tree Gully, South Australia | Medical and health

Shared Stories

Locality: Tea Tree Gully, South Australia

Phone: +61 408 599 813

Address: Unit 3, 1293 North East Road 5091 Tea Tree Gully, SA, Australia

Website: https://www.sharedstories.com.au

Likes: 78

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• Medical and health
• Alternative & holistic health service
• Chiropractor

23.01.2022 Wow this research really turns how we have been taught to think of stress as being "bad for us" around. Kelly McGonigal brilliant TED talk -thankyou :) Chasing meaning is better for your health than trying to avoid discomfort.go after that which creates meaning in your life and trust yourself to handle the stress that follows. https://www.youtube.com/watch?v=RcGyVTAoXEU

21.01.2022 Hi there, I’ve been unwell the past two days and it got me thinking about what empowers us when we are vulnerable. Xo much love to all Tracy https://youtu.be/X-IZaNGlQFs

12.01.2022 Not everyone is feeling chilled out and zen at the moment. Anxiety and fear can rise up when least expected. It’s important to remember this is a natural response when we feel threatened. Let’s be gentle with ourselves right now and kinder to those around us. People, memories, activities that bring joy will help ease the mind and calm the body #togetherwearebetter

02.01.2022 I’m so loving the Ananda Meditation teacher training. Wow it’s helped with my meditation practice. I look forward to sharing it with those interested when I finish in April. :) I’ve especially resonated with some of the definitions of what mediating is. A practice to notice the stillness between the thoughts. There are many things we can do to prepare for meditating. What do you do to bring peace and calmness into your life? ... https://www.ananda.org/