Sharing the Journey in Christies Beach | Mental health service

Sharing the Journey

Locality: Christies Beach

Address: 27 Fenton Street Christies Beach, SA, Australia

Website: http://www.sharingthejourney.com.au

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• Mental health service
• Social service

25.01.2022 Midnight... Congratulations and thank you SA! Make sure you know the new rules that apply... The 1 person per 4 square metre rule applies to all activit...ies. Public Activities Gatherings Funeral- 50 people max Weddings- 150 people max Religious Ceremonies- 100 people max Private gatherings- 50 people max Private residence- 10 people max (unless more than 10 people permanently live at the house then they are permitted to stay) Caravan park- 10 people max per site All other holiday accommodation- 10 people max 10 people per table at hospitality venues. Dancing and drinking (paired) at a relevant licensed premises prohibited. Gymnasiums, health clubs, fitness centres, yoga, barre and spin facilities, dance and pilates studios, boot camps and other personal training activities (indoors and outdoors) can operate. Indoor play centres, recreation centres and amusement parks and arcades cannot open. Entertainment venues (including museums, cinemas, zoos, etc., see direction for more) are restricted to 1 person per 4sqm. Personal Care (beauty salons, tattoo parlours, day spas, etc., see direction for more) must ensure employees wear PPE when providing services. And the following are recommended but not officially a legal direction: South Australian residents should work from home where possible. Vulnerable people are advised to stay at home and avoid having visitors at the moment. Unnecessary travel is discouraged. South Australian residents should wear a mask when physical distancing of 1.5m cannot be observed, e.g. on public transport. If you require further information you can call the SA COVID-19 Information Line on 1800 253 787 between the hours of 9am to 5pm 7 days per week or go to the SA Health website at www.sahealth.sa.gov.au or www.sa.gov.au/covid-19

24.01.2022 #Autism and #Interoception Interoception awareness is something I’ve recently learned about. For those of you unfamiliar with the term, it is considered the ei...ghth sense dealing with the internal state of the body. Research suggests it’s related to a condition many of us autistics also have, alexithymia (difficulty with identifying and describing feelings). Interoception explains so much about my life! It explains how I can easily forget to eat or drink water, I feel pain at a very intense level, or I don’t notice when my heart rate skyrockets. I am glad I am finally learning more about my body so I can take better care of myself. Do you have issues with interoception awareness? If so, how have you learned to improve your awareness? What coping mechanisms have you found useful? -f.au.n Image credit of human body to Tahir Zaman on pngtree.

22.01.2022 Very useful information from Victoria Legal Aid re ROBODEBTS.

21.01.2022 Many people have kids with Sensory Processing Disorder and don't know there's a reason for their behaviors (and believe it or not, many adults have it and don't... know... that was me a few years ago! ) So... here's a post explaining it a little bit. ***SPD is complicated and can look different in every person who has it. This is a quick list of possible ways it can manifest... but it's important to note that the left/right sides are not mutually exclusive. Many people exhibit a mix of behaviors from both sides.*** You can find some more SPD resources at nicolefilipponeauthor.com #positiveparenting #positiveparentingtips #specialneedskids #specialneedsparenting #specialneedsmom #specialneedseducation #specialneeds #spd #sensoryprocessingdisorder #spdawareness #sensoryprocessingdisorderparentsupport #sensoryprocessingdisorderawareness #autismacceptance #autismawareness #autismsupport #sensorystories

18.01.2022 Who would like to be part of a free online hour of readings? They will be short and sweet. What day works best for you? Have friends that might be interested? My pages is struggling to be seen. I would be grateful for the help to get it back to functioning

17.01.2022 Yes you! You are glorious. X

15.01.2022 Dear South Australian public, Whilst the state will be on a 'pause' for the next 6 days, I wish to confirm to everyone that Foodbank SA as an essential service... will continue to provide food to charities and families in need across the state. As such, all Foodbank Food Hubs and warehouses will continue to operate over the coming 6 day lockdown. Foodbank is the last line for providing food relief to vulnerable members of our community and our services will be required more than ever in the coming days. Please stay safe, together we can do this. Yours sincerely, Greg Pattinson (Foodbank SA CEO). #foodbanksa #covid19 #endhunger #lockdown

15.01.2022 A year of hand-washing our laundry. I finally brought a washing machine. Helps me a lot, I cried at the shop. I also got a school jumper and other clothing ...for my prep. I got us a scooter and our afternoon fun at the park. At the start of lock-down was so scared and stress coz heaps of people hoarding and we can only buy limited items. But thankful for the stimulus and covid money can breathe and anxiety is not too bad then. Message from Jaidie

15.01.2022 What a great resource.

13.01.2022 I cannot wait to share this day with you all on Saturday. I’ve been thinking about each of you as I write and setting intentions for the day. X

09.01.2022 The people’s pantry Ohalloran Hill is fully stocked ready for a busy Wednesday (30/9) $2 member fee per visit gives you access to any FRESH fruit veg & bread we... have in on the day at NO extra cost all other items are priced individually. Everyone welcome ! No restrictions because of your location. No healthcare card , Centrelink or pension card required. No appointment needed. Just come in and speak to our friendly volunteers. We’re here to help if you need us Open every MON, WED, FRI & SAT 10am til 2pm. same place , same time EVERY WEEK. 1708 main south road O’halloran hill. Same place and time every week Cash sales only. No EFTPOS sorry Any other information you need please read our pinned post at the top of our page

07.01.2022 ‘10 assertive tips’ when faced with a tricky or hard conversation with someone (including our kids!). 1.Keep your feelings in check. This should never be about... winning. Try to respond to this person in the same way you’d respond to a dear friend. 2.Don’t justify, defend, or get too wordy 3.To begin, say sorry or agree; it is beautifully disarming. 4.Keep asking yourself, ‘What can I do to be most helpful in this moment?’ In a heated moment, others draw their composure from our composure and kindness. 5.Choose your words carefully and use connecting facial and body language 6.Validate their feelings. Gently ask a question or two as these will help them express their feelings and thoughts 7.When you sense another’s emotions are running high, slow your words and actions down.You do not need to be polished or slick be authentic! 8.The prize is choosing words that keep you connected and moving forwards. If you would not say it, or do it to someone you respect, then don’t! 9.Summarize the situation and give it hope. If you need to - make a time for a follow up meeting. 10. The goal - to find a solution, a compromise and keep everyone’s integrity intact! See more

03.01.2022 I didn't write this, but I feel its important to share. For the exhausted woman who showers a few minutes longer to cry with the water... For the person hidden ...in the bathroom, because she needs a few minutes of tranquility while slipping tears from her eyes. For the woman who is so tired that she feels she can't continue, that she would give anything to feel like herself again... For the woman who cries in her room when everyone leaves the house and for a moment she let's go... For the woman who desperately battles with self Confidence when wearing denim pants because she wants to look pretty and wear them to feel better but everything just climbs over or can't close... For the woman who orders pizza for dinner because she didn’t have the time to make dinner again as she expected... Because she's tired. For the woman who feels alone, even when she's accompanied. You're worth a lot. You are important. You are enough. You are wonderful... I love you... PLEASE SHARE This post might just save a life.

02.01.2022 https://www.ethnolink.com.au/covid-19-coronavirus-translat/

01.01.2022 Thanks The Growing Space.