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300 Boxing

Phone: +61 477 622 337

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23.01.2022 You will never always be motivated that’s why you need to be disciplined . . . .... . . Good week in the bank #stayhungry #southpaw #boxing #1% #shadowboxing See more

20.01.2022 When you can’t make it to the gym on time #sparring #boxing #southpaw #melbourne #stkilda

17.01.2022 One day left in 2020 This year has been the tribulation of high and lows for many of us and myself in so many ways. It taught me more about myself than I ever did before about what really matters. People come and go in your life to teach you about yourself, getting different perspective to open mine has been so valuable this year and I thank everyone I met in 2020. .... . . . . . . . Minor setback Major comeback

09.01.2022 Going through the basic of foot work and transferring power from each to achieve balance in every punch thrown. The alignment of footwork and hand coordination is the first and hardest part of the equation. Keep up the good work @jckingg

06.01.2022 Exercise is the best thing you could ever possibly do for yourself! Make it a lifestyle, not a chore! Here some benefits of exercising regularly to help motivate you this week: . . .... . 1. Higher self esteem 2. Mental clarity 3. Lower heart rate 4. Better sleep and mood 5. Weight loss 6. Lower blood pressure 7. Stronger bones . . . Let’s get it See more