Southport Sharks Health + Fitness in Southport, Queensland | Sport & recreation

Southport Sharks Health + Fitness

Locality: Southport, Queensland

Phone: +61 7 5591 5800

Address: Cnr Olsen and Musgrave Ave 4215 Southport, QLD, Australia

Website: http://www.sharksfitness.com.au

Likes: 5315

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Feel at peace in our Mind & Body studio

25.01.2022 Our Spring Sale has been EXTENDED until Saturday 3 October! Join for $0 + 1st Month FREE Spring into the season smashing your fitness goals with access to all our facilities!... Join before Saturday, 3 October to redeem this offer. T&Cs Apply. For more info visit > https://bit.ly/2QsJVn8

23.01.2022 7 DAY FREE TRIAL We're providing the solution to two of your 2021 New Years Resolutions SAVING MORE and EXERCISING MORE in one go! We have something for everyone, no matter what your fitness level is ... START YOUR TRIAL TODAY Offer available between 2 JAN 2021 until 16 JAN 2021. Simply phone (07) 5591 5800, visit reception or complete the online form on our website. Learn more https://bit.ly/3nNXvjV

22.01.2022 Group Fitness instructor Courtney showing us a move from our GRIT classes

22.01.2022 Only getting stronger in 2021

19.01.2022 Happy Thursday

19.01.2022 Don't forget - No Towel, No Train

19.01.2022 Feel STRONG heading into the New Year JOIN NOW + PAY NO FEES UNTIL 2021 For more info visit https://bit.ly/35NXuoA

18.01.2022 Did you know we offer body scans? Ask about it the next time you come in

17.01.2022 Join for $0 + 1st Month FREE Our Spring Sale has been EXTENDED! Join before Saturday 3 October and start smashing your fitness goals End Saturday, 3 October. T&Cs Apply. For more info visit > https://bit.ly/2QsJVn8

16.01.2022 WINTER SALE 2020 is flying past, and theres no better time than now to work on your health and fitness Make the most of our winter SALE by joining before 31 July and receive $0 joining fee + first month FREE!... For more info visit > https://southportsharks.com.au//fitness-centre-winter-sale/

16.01.2022 Tag your workout buddy below

15.01.2022 LAST CHANCE to experience all of our facilities for less! Start your fitness journey with us this month but BE QUICK as this offer ends THURS 31 DEC Come in and see our team TODAY!... Learn more https://bit.ly/3o1oP

14.01.2022 JOIN NOW + PAY NO FEES UNTIL 2021 The New Year is fast approaching so why not get a jumpstart on those New Years Resolutions! Say GOODBYE to 2020 and HELLO to 2021 ... For more info visit https://bit.ly/35NXuoA

14.01.2022 Happy Father's Day! // We hope you all enjoy your day and get to spend it with family or better yet smash out a workout with your dad just like our Sharks Fitness Centre Members

14.01.2022 Group Fitness instructor Sherrel showing us how to do a clean and press Check out our latest timetable for classes https://southportsharks.com.au//TT-Winter-6th-July-2020.pdf

14.01.2022 Join for $0 + 1st Month FREE + FREE Merchandise for the first 50 people Spring into the season smashing your fitness goals with access to all our facilities! Offer starts Monday, 31 August and ends Saturday, 5 September. T&Cs Apply.... For more info visit > https://bit.ly/2QsJVn8 See more

13.01.2022 SLEIGH THIS CHRISTMAS CHALLENGE WINNERS Thank you to everyone who entered our Sleigh this Christmas Challenge. From all of us here at SSHF we are grateful for your continued support throughout the year and congratulations to our WINNERS. We'd also like to say a BIG thank you to the team at Aqua Dental Australia, White Crest Luxury Apartments and 13cabs for your contributions to our prizes!... Please note, winners have been contacted via phone. Thank you and we hope to see everyone back soon!

13.01.2022 http:// GROUP FITNESS TIMETABLE // Bookings are still required and if you can't make the class, please remember to cancel your booking so others have the opportunity to attend. Check out the updates below ... https://southportsharks.com.au//group-fitness-classes-tim/ See more

11.01.2022 Member Stories - Erwin T || We caught up with Erwin to talk about his Group Fitness experience! Read Below // How long have you participated in group fitness? // I've been going to group fitness classes for over 10 years.... // Which classes do you attend and why? // Body Combat - It's an excellent whole-body workout, releasing stress and anger and superb for burning extra fat. Body Pump - It's a full-body workout, burns calories, increases core strength and bone health. Body Attack - Is also a fast way to burn tons of calories! Every class is challenging, but I love to do it so I can continue to eat fatty and greasy Chinese food. Yoga - Is great to improve flexibility, perfect your posture, balance and relaxation from stress. // What drives you to keep coming back? // It's motivating and inspiring to be surrounded by like-minded people and is also a great way to release endorphins. // What is your number 1 workout tip? // Always warm-up and cool down, to maintain your mobility and flexibility and prevent injury. Tell us about your group fitness experiences in the comments below!

11.01.2022 Last chance to JOIN + PAY NO FEES until 2021! Get a head start on those New Year goals and take advantage of our facilities - NO membership fees until 2021!... - 24/7 access available* - FREE Group Fitness Classes Offer ends Monday 30 November, so come in and see our team TODAY. Learn more https://bit.ly/35NXuoA

11.01.2022 WINTER SALE To celebrate our re-open join for $0 before 31 July + receive your first month FREE! T&Cs apply. See website for details. http://southportsharks.com.au/f/fitness-centre-winter-sale/

10.01.2022 Have you wanted to experience our facilities? Well, now you can! Start your 7 Day FREE Trial TODAY by calling 5591 5800, visiting reception or completing our online form https://bit.ly/3fKS4xq

09.01.2022 All progress takes place outside the comfort zone

09.01.2022 SOMETHING EXCITING IS COMING... Take your Group Fitness classes to the next level as NEW LES MILLS RELEASES launch this Saturday 19 September!

07.01.2022 From the team at SSH+F we wish you all a very Merry Christmas and hope you enjoy spending today with loved ones

06.01.2022 Happy to have our boxing area open again! Who's been using it?

06.01.2022 What will you last work out for 2020 be? . . . .... . . . #goldcoast #wearegoldcoast #thisisgoldcoast #southport #sharksfitness #southportsharks #fitness #gym #personaltrainer #fitnesscentre #goldcoastgym #groupfitness #groupfitnessinstructors #lesmills See more

06.01.2022 If you love our gym as much as we do, we would love for you to head over to GC Bulletin and VOTE for us as Gold Coasts Best Gym

05.01.2022 Happy hump day, keep on moving forward

05.01.2022 SQUATS SQUATS SQUATS Happy Wednesday - May you conquer those mid week goals!

04.01.2022 Happy New Year to all our members! We hope this year brings you great things and we look forward to seeing you back soon . .... . . . . . #goldcoast #wearegoldcoast #thisisgoldcoast #southport #sharksfitness #southportsharks #fitness #gym #personaltrainer #fitnesscentre #goldcoastgym #groupfitness #groupfitnessinstructors #lesmills #happynewyear #newyear #newyearnewgoals See more

04.01.2022 Personal Training // Did you know there are many benefits to exercising with a personal trainer, no matter your age or experience level? Ask us about it the next time you come in!

04.01.2022 Sharks Fitness Centre Member - Lauren working hard on her weighted squats

04.01.2022 We don't know about you, but we think our Group Fitness Instructors are pretty great Have you been to one of Nathalie's Body Pump or Body Step classes?

04.01.2022 Training with friends is always more fun

04.01.2022 Please note we will be OPEN and operating as normal this Friday public holiday

03.01.2022 We think everyone should try a cycle class once! View the class timetable to find out when the next class is! https://bit.ly/3jKZSCq

02.01.2022 "It ain't about how HARD you HIT" . . . .... . . . #goldcoast #wearegoldcoast #thisisgoldcoast #southport #sharksfitness #southportsharks #fitness #gym #personaltrainer #fitnesscentre #goldcoastgym #groupfitness #boxing #functionalboxingarea See more

02.01.2022 WINTER SALE Today is the last day to take advantage of our winter sale! Join for $0 before 31 July + receive your first month FREE! T&Cs apply. See website for details. http://southportsharks.com.au/f/fitness-centre-winter-sale/

02.01.2022 http:// ACCESS TO SHARKS FITNESS CENTRE - TEMPORARY CHANGE// From 18 July - until further notice. Members, please note, access to the gym will be via the Mantra at Sharks hotel car park from Saturday, 18 July. There will be no access from the front of the Southport Sharks club / Events Centre. We kindly ask that you please park in the hotel car park. There will be sufficient car parking for SSH+F members. ... Thank you for your understanding during this time.

02.01.2022 LEG PRESS // Who else loves leg day?