Community Chair Yoga with Sharmaine-Cherie | Medical and health

Community Chair Yoga with Sharmaine-Cherie

Phone: +61 408 244 131

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23.01.2022 Greetings to you all, Your 1:1 Yoga experiences may now be booked via this link https://sharmaine-cherie.as.me/ ... Please share and invite your friends and family to like this page as it will help immensely Many Blessings to you all

20.01.2022 Find ways to move while you sit #getfitwhereyousit #chairyoga #yogaisforeveryBODY

20.01.2022 Sometimes a little stretching goes a long way #yogaforlife

19.01.2022 Just another reason to share the love of Yoga with everyBODY

18.01.2022 https://www.instagram.com/p/B8kQSbGHJbI/

18.01.2022 Yes you have heard it right here on FB world! Community Chair Yoga is coming to Eastwood Community Centre in 2020! #communitychairyogawithsharmaine-cherie #eastwoocommunitycentre #getfitwhereyousit #lvchairyoga @inclusiveyogawithsharmainecherie

15.01.2022 https://www.yogajournal.com/practice/chair-sun-salutation #getfitwhereyousit

14.01.2022 Go well Be Well

13.01.2022 Let's spend more time in Yoga Land

12.01.2022 It really matters, it really does...make it count

11.01.2022 It can be hard to feel grounded and calm in the midst of uncertainty and chaos. Here, meditations, pranayama, and asana sequences to help you let go of fear and find peace.

08.01.2022 Yoga for everyBODY!

07.01.2022 https://pin.it/gbquk6gnwbtz67 What's your view about Essential oils? Please feel free to comment below

06.01.2022 Drum roll please.... www.sharmainecherie.com.au

04.01.2022 Is yoga actually beneficial to your health? Find out how this ancient tradition affects your body and mind:

04.01.2022 Any chair.. any where is a great time for Yoga Happy FriYaY #chairyogawithsharmainecherie #LVChairYoga #yogaisforeveryBODY... thanks Jess Lee See more

03.01.2022 https://www.facebook.com/1227357223952367/posts/3232848560069880/

03.01.2022 Friday night shapes happy weekend to you all and may you feel joy and love Inclusive Yoga with Sharmaine-Cherie @chairyogawithSharmaineCherie #yogaisforeveryBODY

03.01.2022 Find ways to rejoice in your body and please stay hydrated . . #getfitwhereyousit @lvchairyoga... . . by the very talented kylie B for her photography skills See more

01.01.2022 https://www.sciencedaily.com/releas/2017//170111091417.htm Always good to have science back up what yogis have known for a few thousand years