Sharon's Space in Verona Sands | Alternative & holistic health service

Sharon's Space

Locality: Verona Sands

Phone: +61 497 261 352

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• Medical and health
• Alternative & holistic health service
• Entrepreneur
• Health/beauty

23.01.2022 Announcement Registrations have now been extended until Monday the 7th of September, last chance for this challenge! You loved our Eat Clean challenge ... You loved our Pantry Challenge! It’s now time for our next challenge! This challenge will help, educate & give you practical advice on healthy eating, food preparation & much more. How to register! Comment I’m in & I’ll be in contact with the deets! It’s online! You’ll love it!!

20.01.2022 Berry Bliss Request your free sample today !

17.01.2022 Had the best recording day yesterday!!! Be sure you head over to our Healthy Happenings group for the info!!! Ask us for the details!

17.01.2022 Pantry, fridge, freezer need a overhaul ? Join our chat to get this sorted!!! Comment overhaul to be added to the free chat! ... Last chance!

16.01.2022 Tofu!! Was like epic tofu chips, seriously scrumptious.. the figs, toms, cashews, Rocket, collie & hummus were such a fabulous combo! #VegetarianFood #PlantProtein

16.01.2022 #EggChallenge With my new refocus on my past Pesco #Vegetarian eating! Welcome to my Buddha bowl! For some this may seem like a super odd mix but it took 10 mins is nutritious like bang on! Protein, fibre, nutrients in copious amounts, super refreshing too! ... What elements of the plate do you like? I literally just went pantry & fridge surfing & came up with this! Super cost effective too - bonus! So tasty, like 100% loved it! A solid 10! Flavoured with #GreekOutSpice

16.01.2022 This Sunday! Come socialise & then pop next door to our friendly Vegan Grocer Naomi for some healthy treats!!! Looking forward to seeing you & your guests.

12.01.2022 It’s a samples, gift & coupon kinda morning! Sun is shinning! It’s a beautiful day! #AloeVera #MintMask #BerryScrub #Love #Gifts #Skin... See more

11.01.2022 With only 7 weeks & a few days until Christmas 2020 - Hows everyone going to spend it ? Family, friends, are you in ISO ? What's going on your Xmas Table ? What will the food spread be ? Do you have any family traditions?

11.01.2022 So... what’s this? Those days you just want something different - have them! Herbs are so versatile- mug cakes, pancakes, waffles - you can create protein balls - lots of options! ... I’ve traveled OS a lot prior to kids, like 36+ times in 14years - you learn to adapt to your surroundings & what’s on offer .. like muesli with F1 powder & water on a flight! A glass, fork & F1 - stirred & drunk Pringle’s container or jar as a shaker Today I’m not on a flight or in a hotel or another another country but I did want a reminder so ... 2 x wheat bix with F1 vanilla sprinkled over top - poured soy milk over & gave it a minute - ate it & it was tasty ! Legit was! Turn the wheat bix over for another minute before eating though - the powder just blends in fine! I don’t like soggy wheat bix but if you do leave it longer! Powder is great put into rolled oats - stirred thru a yoghurt - I remember some random as creations when I was pregnant ... like the Choc F1 mixed with soy or yoghurt .. made a paste - then I put it on toast or a wholemeal crumpet - kinda like a Nutella vibe! Get that nutrition in somehow Options are endless - smoothies, smoothies bowls are great but so are these !

10.01.2022 Movement can be super fun! We love where we live, beach, bush, we love this time of the year in our beautiful state! I did just dance with my daughter yesterday + a game of soccer in the backyard, I was unco they won ! Beach walk the day before + gardening with kids! So much fun! Move when you can enjoy life when you can, nature & all that is around you !... #TassieLongWeekend

07.01.2022 Attention VEGANS, clean eating and plant based nutrition lovers! NEW PRODUCT COMING THIS MONTH!!! ... & ? The - Protein Shake is coming soon. Stay tuned !!!!

06.01.2022 Share something you did today to bring positivity to another or a positive experience you’ve had today! Yet to have either? The day is still young!

05.01.2022 RU OK? Day R U OK? Day is Thursday 10 September 2020. Today!!!! ... It's our national day of action when we remind Australians that every day is the day to ask, Are you OK? if someone in your world is struggling with life's ups and downs. Are you ok Happy to connect with you!

04.01.2022 Asked this in my live today - can you answer it ? Need your feedback to recipe swap to healthy options in our healthy community group!! What’s your favs main meals (doesn’t have to be healthy) that’s the point! X

04.01.2022 Happening Monday 24th ! Comment to be added to the FREE Chat!

02.01.2022 Spiced Tofu Wraps!!! He might not eat it, but he did cook it & make these !! If your a lover of tofu what are your favourite spices to add? Cool I’m? Wok? Oven ? ... Or what’s your favourite FLAVOUR of Tofu ? You know the Satay etc ones ? Go!!! Why tofu? I just genuinely like it, plus it’s healthy, keeps me full & it’s a good plant protein!

01.01.2022 Hey connection ! Planning, top tips, what’s your week looking like? Time to regroup?