Mitch Caine in Gosford, New South Wales | Sport & recreation

Mitch Caine

Locality: Gosford, New South Wales

Phone: +61 407 937 074

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 An inside look at the Australian U20's captain, Andrew Kellaway's, game day preparations https://www.facebook.com/Wallabies/videos/10153257115475731/

25.01.2022 Some insights from Haydn Masters on the Wallabies S&C preparations for the 2015 RWC https://www.facebook.com/highperformancerugby/posts/927857750606680

21.01.2022 Solid weekend of training at the NSW Institute of Sport. Met some great coaches, talked a lot of shop and learnt a fair bit, plus the setup was pretty solid. Looking forward to heading back down next weekend. #strengthandconditioning #gym #strengthcoach #highperformance #sport #athletes #olympic #lifting #nswis #dreamfactory

18.01.2022 http://www.theguardian.com//nick-littlehales-the-man-who-t

15.01.2022 http://youtu.be/7uJof0LXXBA

14.01.2022 Behind the scenes look at Australian Super Rugby franchise the Western Force http://www.etixx.zone//behind-the-scenes-with-the-western/

13.01.2022 Another day in the office #strengthandconditioning #rugbyleague #coach

13.01.2022 Inspire the youth, change the future... #book #read #park #imagination #knowledge #future

11.01.2022 Fitness testing by one of the top football clubs in Europe... Interesting to see the testing protocols used... A VO2max test, vertical jump, functional movement screen and a reactive agility. https://www.facebook.com/fcbayern.en/videos/893641550706920/

11.01.2022 Rumble young man rumble... #greatest #ali

10.01.2022 Strength coach... #strengthandconditioning #strengthcoach #strengthtraining #rugby #sport #athletes

09.01.2022 http://www.nsca.com//dumbbell_exercises_for_football_trai/

07.01.2022 Sixteen year old front row Dan Matthews moving 220kg on the prowler during tonight's session. He finished off with one last set after this photo of 30m at 260kg... This kid is super strong. #strengthandconditioning #gym #rugby #strong #sharpathletics

06.01.2022 There are some qualities that coaches can't teach. Stephen Curry out hustles Dwight Howard for the offensive rebound... Pure desire and effort to beat the bigger man on the boards. There's a reason why he's the current league MVP... #hustle #effort #desire #nbafinals #stephencurry #basketball #strengthandconditioning http://youtu.be/SzszeBrAj5s

04.01.2022 Under 17's NSW Country and Junior Gold prop Dan Matthews shifting 180kg on the trap bar deadlift for 5 reps. This kid is super strong. #strengthandconditioning #sharpathletics #sportscience #rugby #rugbytraining #nswrugby #nswcountry #proven

01.01.2022 Canadian lock Evan Olmstead performing an anaerobic endurance test designed specifically for rugby forwards. This test was sent through by the head of S&C from Canada rugby as big Evan works towards selection for the upcoming Rugby World Cup. #sharpathletics #strengthandconditioning #sportscience #nswrugby #rugby #rugbytraining #rugbyworldcup #proven