Shaun D- Personal Trainer in Lutwyche, Queensland | Sport & recreation

Shaun D- Personal Trainer

Locality: Lutwyche, Queensland

Phone: +61 432 360 703

Address: 543 lutwyche road 4030 Lutwyche, QLD, Australia

Website:

Likes: 199

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 The arvo crew getting it done. Great work team.

24.01.2022 Frog explode stair climbs. 5x repeats #spartanracetraining #zuu #outdoortraining #disabledlegs #ptlife #spartanhilltraining

24.01.2022 Great start to Australia Day. Morning crew getting thru the reps.

23.01.2022 Feeling the burn after 2.5km, 6 laps of #stairsprints and 25kg #sandbagtraining #hillclimbs #spartantraining #fitness #ptlife

22.01.2022 When the arm shakes kick in. #ankorr #noknees #hardwork #outdoortraining #personaltraining

22.01.2022 Just had a 2hr remedial to loosen up some tight muscles pre Spartan, anybody needing work I recommend getting down there.

22.01.2022 Friday morning group stretching, trigger point and rolling all the tight spots we hit throughout the week. For anybody interested I also run a Friday 530pm stretch and roll class and have 3 spots open tonight. #outdoortraining #feelgoodfriday #stretching #triggerpointrelease #foamrolling #grouptraining

21.01.2022 Spartan race Hawaii 2017 and holiday sorted thanks to @chronicwanderlust. If you need help planning any of your travels get in touch with Brodie. It was so easy and stress free planning. #spartanracehawaii #spartanracetraining #aussieinvasion #fitnessholiday

20.01.2022 Today's bootcamp was a killer, toughest circuit we have done in a while.

19.01.2022 Wednesday legs, choose your session

18.01.2022 A little wet weather did not stop the morning crew. Awesome job team

17.01.2022 The Monday morning crew getting it done. Bootcamp is a great way to stay motivated and start an active week.

16.01.2022 7.5km pack run and 450 #ankorr reps. #spartantraining #fitness #spartanpatch #rush72

15.01.2022 NEW CLASS!! As I have had a lot of requests for more boxing, I have decided to add 1 extra boxing session into the week. Express interest and Tag any mates that might be interested.

15.01.2022 Early morning foam roll/ trigger point and stretch session. Early start catching the sunrise. #foamroller #triggerpointball #stretching #earlystart #ptlife #fitness

14.01.2022 Group boxing tomorrow morning and night. Places are limited. At this stage I have 3 spots available in each class.

14.01.2022 Friyay roll and stretch session. #foamrolling #triggerpointrelease #stretching #grouptraining

13.01.2022 Spartan burpees for a cause, Saturday or Sunday?? Which day is better? I will be confirming my chosen day with Spartan tonight for anybody wishing to join my location.

12.01.2022 Hey team, group training Monday 30th, please confirm which session you want.

10.01.2022 Only a brave few this morning. Plenty of sore bodies after our massive week so far.

09.01.2022 Get on board for this great cause

07.01.2022 #sandbag #stairs #beats set for an arvo of heavy repeats. #spartanrace #fitness #ptlife

07.01.2022 Quick 40 minute backyard session before the rain. 50 kettlebell reps, 800m run, 50 torsion bar reps, 800m x6 rounds #sweatyselfie #spartanrace #spartantraining #fitness #ausfittorsionbars #kettlebell #running

07.01.2022 Group PT, functional strength session.

06.01.2022 Paired PT is a great way to stay motivated and train with your mate.

06.01.2022 New group timetable, I have only a couple of spaces free in each class. #fitness #groupfitness #outdoortraining

05.01.2022 Confirm your Thursday spot, all are welcome.

05.01.2022 Successful weekend away, learning plenty about my mindset and body abilities. Catching up with all my fellow racers and making new friends, and the large quantity of bling to take home. #spartanraceaustralia #hurricaneheat #spartanrace #spartanbling

04.01.2022 #sundayrun #activerecovery #scenicroute #spartantraining

04.01.2022 Clients training during and after sessions

04.01.2022 Hey team, Tuesday 31/1. Upper body circuit, confirm your spot, newbies welcome.

04.01.2022 Outdoor group sessions.

04.01.2022 Woo hoo, awesome work Finella. Massive transformation.

02.01.2022 This is one serious crazy event. I have tackled it the last 2 years now and will be back down in Sydney June.

02.01.2022 Good Friday workout, with the @ausfittorsionbars #spartantraining #fitness