ShazFit | Sport & recreation

ShazFit

Phone: +61 409 334 860

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

24.01.2022 Mmmmm I’m liking this it could be FUN!

20.01.2022 GROUP BOXING session will be on offer at 9am Thursday 21st at home. 45 minutes of cardio/strength, session prescribed to cater for ALL fitness levels. Equipment is provided byo towel and water bottle. $15.00 pp... Please note you will have to book in for this session by responding in comments, private message or text. ... Looking forward to kicking some butts... See more

20.01.2022 Great times, what a team!

20.01.2022 Please note that Group Boxing will resume in the New Year. I’ll update you with recommencing date... Thank you.

18.01.2022 Haha As I’ve always said’ fitness has to be FUN’

15.01.2022 Make NO excuses!!! If you really ‘want it’ you ‘make it happen’! Not only is gorgeous Lucy smiling and laughing at Mum whilst she’s training, she’s also enjoying watching her lovely Nan. Pick up the phone, give me a call or send me a message, I’m only to happy to discuss your fitness goals.

14.01.2022 COME TRAIN AT SHAZFIT! I have three morning PT sessions available Thursday’s at 6:30am, 7:15am and 8:30am. Give me a call, text message or PM me via my business page. Beginners are very welcome as session is prescribed to cater for individuals level of cardio/strength. It’s the best time of the year to get started!... Why not put that morning spring in your step! See more

12.01.2022 Great cardio/strength session today with lovely Emma and Lisa, well done ladies. I’m sure you both now have a spring in your step b4 heading off to school and the salon.

11.01.2022 Keeping in mind the benefits of spices... Mediterranean vegetable omelette topped with organic feta pasteurised sheep and goats milk. Delicious breakfast and best of all leftovers for snacking!

10.01.2022 Happy Friday Shazfitters!!!

10.01.2022 Maybe its TIME to get this show back on the road! Let me know if you’re interested in Saturday morning GROUP BOXING? Thinking Saturday 5th September @ 7:30am for 45 mins (beautiful spring morning) and coffee/chat catchup afterwards $15 with all equipment provided! Session will cater for ALL fitness levels.

09.01.2022 EXCITED for our week of fresh produce, straight from the farms...

09.01.2022 HAPPY SATURDAY!

07.01.2022 GROUP BOXING SESSION UPDATE! Unfortunately due to our current situation with Covid-19, I have decided to postpone group sessions at this stage. Shazfit will continue to offer Personal Training sessions whilst following strict Covid guidelines. Please PM OR CALL me if you’re interested in starting your ‘spring’ fitness regime.

07.01.2022 Nothing like looking forward to a little water activity... Trust me it’s a great body workout!!!!

06.01.2022 Make no EXCUSES!! Great time to start in the cooler months.. Pick up the phone and give me a call, I guarantee you won’t be sorry!

05.01.2022 Such a very proud moment!

05.01.2022 Bugger a day late!!!! Merry Xmas to each and everyone of my lovely clients. Hope you all had a wonderful day celebrating with family and friends. For those that are travelling stay safe and take care. Wishing you happiness, good health and lots of cheer as we see 2021 in and hopefully a better year for all. Best wishes and lots of love to you. Shaz. xoxo

02.01.2022 Please note that Shazfit will be offering Group Boxing this coming Thursday 17th at 9am. Session is $15 for 45 mins, all equipment is provided. Please let me know if you’re looking at attending. Thank you.

01.01.2022 CANCELLATION OF SESSIONS! Please note that Shazfit is unable to offer any scheduled sessions this week being Tuesday 8th to Friday 11th. I’ll endeavour to contact PT clients ASAP. My apologies for very short notice.

01.01.2022 Starting with a few ‘small’ thoughts..