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Sheenabrownhealing
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23.01.2022 To celebrate my 38th birthday I'm giving away a free astrology reading. To Enter: 1. Add yourself to my Facebook group here:... https://www.facebook.com/groups/615693919350664/?ref=share 2. Hop over to my website and subscribe (link in Instagram bio). Easily found on the about page at the bottom 3. Send me a message via my website to tell me why you would like to receive this #freeastrologyreading and what you are hoping to get out of it. That it!! Good luck and I will announce the winner on the 19th of August at 12:41 pm AEST. See more
19.01.2022 Double Whammy..... Tomorrow at 3:32 am we in for a second dose of lessons brought with the first Cancer New Moon last Month on the 20th of June. Its so rare to have two new moons in the same sign in one year, one right after the other. Can you hear the universe asking if you learned your lessons the first time around?... Its also the end of eclipse season with a massive does of lessons and information from spirit. How well have you learnt to mother yourself and you inner child? How are you feeling emotionally? What shit are you avoiding dealing with that you are continually projecting into the collective? Times to clean it up! So much of the work for me a this moon is to really allow myself to cry it out. Mourn my losses, feel sad for betrayals but also learn to and also comfort myself and know that its ok to feel the way I do and not be happy and "on" all the time. If you are interested to know how this moon will affect your Sun sign, click the link See more
19.01.2022 What an amazing winters day! Hanging in the garden, talking to my plant friends and soaking up the sunshine. Love that we can get so much of what we need from our backyard @ Leeton
19.01.2022 What is Astrology......
13.01.2022 Thank you to everyone who entered and took the time to share with me a little bit about themselves and their journey. Congratulations to Lisa Harrison, @wellness_in_bloom. Contact me via messenger to book in for your free Astrology Reading. Happy New Moon Everyone
13.01.2022 Creator, open our hearts to peace and healing between all people. Creator, open our hearts to provide and protect for all children of the earth.... Creator, open our hearts to respect for the earth, and all the gifts of the earth. Creator, open our hearts to end exclusion, violence, and fear among all. Thank-you for the gifts of this day and every day. Alycia Longriver (Mic’Maq) Art by Jade Leyva Art
13.01.2022 My morning ritual always consists of a clearing and protection practice. I start my day with a 30 minute meditation followed by my yoga practice. These help me to strengthen and protect my aura, and thus prepare me to meet the world. I then either smudge or use a protection spray and chose a few crystals to wear depending on what I know I will need. ... For those of us doing any kind of healing or spiritual work, the practices of protection and cleansing are essential. To keep our bodies, minds and emotions healthy and clear. It’s wonderful to want to face the world from a place of light and love but as my teacher Crow reminds me, sometimes people transfer negative energy onto us with out realising and sometimes they just out for us. It’s taken me years to understand that to be on the path of spiritual awakening means making friends with the dark. In myself, in others and in the world. Without the dark we can’t appreciate the light. Without the lows we couldn’t appreciate the highs. Once we understand duality we can move towards the highest understanding, non duality and universal love. Always remember that facing the darkness in an act of courage. It’s in the darkest moments that growth is exponential. If you would like to know how to smudge properly, join my Facebook group https://www.facebook.com/groups/615693919350664/?ref=share
06.01.2022 As an intuitive empath, healer, yoga teacher, astrologer and most importantly mama I have spent so much time containing and protecting my energy during the first few months of the year. It’s to make sure I have enough to go around and also have a little left over for my own inner work. I have spent the last few weeks working with Protection energy and rituals, this beautiful piece of #blackkyaniye both in the physical and spiritual worl...ds. I feel so much stronger in myself, connected to the physical and spiritual equally with a fully intact aura. This whole year for me has been focused around Nurturing and protecting my own energy so the wisdom coming though that I use to help others stays clear and strong. As I prepare to birth my third baby I am so keenly aware of how I manage my energies. To show up as fully as I can in everything I do. What about you? What does you energetic self care look like? How do you ensure you show up fully and do you best? Ps...to honour my 38th revolution around the Sun, I will be giving away a #freeastrologyreading stay tuned See more
05.01.2022 Everything that we are, have and think is energy. Everything that we create externally is simply an external manifestation of our inner workings and state. If you want to create a life lived in the fullest, focus on moving from the space of authenticity.... When you know who you are, what you want and its authentic, the universe will conspire to bring you exactly what you need. See more
04.01.2022 Hi everyone, super excited to be back teaching and sharing this powerful practice. I will be running a short 2 week term to feel out the current climate from Se...ptember 14-26. A full 8 week term will commence on the 12th of October. Prices as Follows 2 week term: $36.00 for 2 classes 8 week term: $ 144.00 for 8 classes Class descriptions Hatha: Suitable for all levels, You will receive more detailed cues to improve your alignment and knowledge of the basics. Suitable for both beginners or experienced yogis, so regardless of your experience, you’ll be able to work to your level, and walk away with a greater awareness (or reminders) of the what and the why of yoga. Vinyasa: ( translates to flowing with breath) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales. It creates a steady internal rhythm for the practice. The class is designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus on the power of breath awareness. Yin/Restorative: A modern-day movement with lineage inspired teachings. This class starts with a slow flowing movement to get the body warm and the mind focused. Yin poses are passive stretches held for minutes at a time. They prepare the body for stillness by releasing deep-rooted tension. A lot of floor work and a focus on supported poses. Message me to book. Schedule is pinned at the top of the page feed. Look forward to seeing u all in person
02.01.2022 Be Here Now. -Baba Ram Dass Get outside and get your feet on Mother Earth. Give her all your grief, sadness and sorrow. Feel her love you in return. ... be Here Now... Celebrate everyday, wear your best dress smile and play like a child. Remember who you were before the world told you who to be. Without the labels, boxes and bullshit. Be here now Accept yourself as you are NOW. Not how you want to be. Messy, Beautiful. Full of love and contradictions. Strength and pain. Be committed to doing the work. To finding inner freedom. Be Here Now... Quit worrying about tomorrow. It’s not reality. Neither is the past. Let that shit go. Hard to do. I know. Try. Be Here NOw Know you are constantly changing. No day is perfect. You are a different person everyday in the process of becoming. Every emotion you have and thing you feel is part of the human experience. Embrace it, Love it. Be Here Now. Go to your grave knowing you lived fully, powerfully. Affecting many positively. Be a beacon of light and a catalyst for change. BE HERE NOW! See more
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