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Sheena Fitzsimmons Personal Training in Darwin, Northern Territory | Sport & recreation



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Sheena Fitzsimmons Personal Training

Locality: Darwin, Northern Territory



Address: Building 4/631 Stuart Highway 0828 Darwin, NT, Australia

Website: http://www.holistichealthklub.com.au

Likes: 156

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24.01.2022 A few reasons why you should do squats Works the whole body not just your legs. They help you build muscle. Creates stronger knee, hip and ankle joints.



21.01.2022 HAVE YOU ENTERED YET?! I’m giving away a free training session to celebrate 2021! This includes... 2 training programs 1 meal guide 1 training session (face to face or online) For your chance to : 1 Head over to the Instagram app 2 Make sure to FOLLOW @sheenafitness 3 Like this post on @sheenafitness 4 Tag your bestie in the comments 5 For an extra entry, SHARE this post on your story Good luck to everyone (Ends 31/01/2021, winners are announced on my story so keep an eye out to see if you’ve won!) #giveaway #win #fitness #newyear #winner #free #training #fit

16.01.2022 Here’s your motivational post to kick some butt on Monday

08.01.2022 Have you ever wanted to learn the basics of a deadlift? I’ve just taught Coley how to half deadlift in one session and her form is already amazing



01.01.2022 Don’t have any weights at home? Grab your pet and let them make your workout harder

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