She Fights Back in Surry Hills, New South Wales, Australia | Gym/Physical fitness centre

She Fights Back

Locality: Surry Hills, New South Wales, Australia

Phone: +61 1300 547 899

Address: 8 Rutland Street 2010 Surry Hills, NSW, Australia

Website: http://www.shefightsback.com.au

Likes: 107

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school

19.01.2022 Get In Tune With Your Inner Badass SHE FIGHTS BACK is a 2h workshop of cardio and practical fighting/defence moves that will leave you feeling stronger and empowered. Next event: Sun 22 December, 10am-12pm... Location: Surry Hills, 8 Rutland St Info & bookings: https://bit.ly/2RBzz39 See more

19.01.2022 Part 2 is coming up next week!! Make the SHE FIGHTS BACK moves become second nature and take your training to the next level. Topics covered include: - Review the SFB #1 timeline: Avoid, prevent, de-escalate, defend, fight (if necessary), then run. - Defend against grabs, chokes and holds - De-escalation techniques - Defend yourself on the ground... - Strike effectively - Situational awareness Grab your spot now www.kmdi.com.au/womens-self-defence #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan

17.01.2022 Join us on Sunday 24 November for our next SHE FIGHTS BACK workshop SHE FIGHTS BACK is a unique self-defence program for women focusing on empowerment and street proven self-defence tools in a fun and non-intimidating atmosphere. SFB workshops run for 2 hours and are suitable for women of all ages and fitness levels. SHE FIGHTS BACK workshops are held at the Krav Maga Defence Institute's headquarters in Surry Hills. Each session covers the following topics:... - Being aware of potential threats and discovering methods to prevent and de-escalate them - Learning essential fighting skills such as punching, kicking, elbowing, hammering and knee techniques - Developing reflexes to escape physical threats and attacks women may face - Switching your state of mind from fear to reaction Book your spot https://bit.ly/2Ke0NLT #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan #fightlikeagirl

12.01.2022 Thumbs up to all these amazing gals for spending their Sunday morning at our SHE FIGHTS BACK@ workshop We look forward to see your kicks and punches on Nov 4 for the Part 2 #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan

10.01.2022 Learn how to fight back like Gal Gadot. SHE FIGHTS BACK is a self-defence workshop for women of all ages and fitness levels that will leave you stronger and empowered. Get 10% off when you bring a training partner! Next event: Sun 24 November, 10am-12pm... Info & bookings: https://bit.ly/2RBzz39 See more

07.01.2022 SHE FIGHTS BACK workshops are for everyone. Our Krav Maga training reproduces realistic scenarios that you may encounter out on the streets so your age, size and fitness levels don’t matter. You can even bring a friend to train with so that you can master the techniques with a partner of your choice. We’re all here to have fun, kick butt and learn at our own paces - you’ve got nothing to lose and everything to gain! #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan

03.01.2022 Only 5 days until our next SHE FIGHTS BACK workshop With a focus on prevention and being aware of your surroundings, SHE FIGHTS BACK is the most practical form of women self defence. Book your spot here https://bit.ly/2RBzz39 #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan @ KMDI - Krav Maga Defence Institute

03.01.2022 Thank you beautiful ladies for training with us last Sunday! We hope you had as much fun as we did and look forward to seeing you again for Part 2 #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan

02.01.2022 The first thing we teach at SHE FIGHTS BACK is that your body is much more capable than you may think. You’ve got the natural defence reflexes already, Krav Maga will teach you how to hone them - eventually, the techniques will be come instinctual. Join our next event & get 10% off when you bring a training partner https://bit.ly/2RBzz39 #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan #fightlikeagirl

02.01.2022 SHE FIGHTS BACK has landed in the us! Thank you to all participants at @saviormartialarts for taking the first step towards self empowerment #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan

02.01.2022 Don’t miss our upcoming workshop The SHE FIGHTS BACK moves are simple and taught in a repetitive way in order to change your muscle memory. Learning to get off an attacker can not only give you peace of mind when walking alone, but it also increases confidence, independence and a general sense of achievement. Book your spot here: https://bit.ly/2RBzz39 #shefightsback #kmdi #kravmaga #kravmagasydney #selfdefence #fitness #fighting #womenselfdefence #womenselfdefense #girlsgonesporty #empoweringwomen #surryhills #sydney #girlpower #girlscan