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SheFitt Health & Fitness in Varsity Lakes, Queensland | Fitness trainer



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SheFitt Health & Fitness

Locality: Varsity Lakes, Queensland

Phone: +61 433 348 415



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25.01.2022 Healthy doesn't have to be hard! Treat your body with nutrients and you'll reap the rewards when you work out :)



24.01.2022 Watching my clients smashing their fitness goals inspires me to beat some of my own! On the menu tonight? 80kg squats! Thanks to @i.g.b_official for filming #fitspo #shefitt

23.01.2022 Autumn such an amazing morning a gentle ride to personal training Then an hour of upper body (working on the tuck shop lady arms) Thank you Sh...elagh Capper for the laughs inbetween the pain lol no pain just joking but plenty of laughs looking forward to squashing my balls See more

15.01.2022 The perfect gym buddy? >:O



05.01.2022 I've got a couple of Friday afternoon / evening spots free - contact me to see how good this feels at the end of a week sitting in front of a screen !!

04.01.2022 Cash me inside, how bow dah!!!

03.01.2022 Love strength training in the gym! But nothing beats HIIT cardio on the beach! Contact me at SheFitt for a free session to design your personal program.



01.01.2022 Hi, my name is Shelagh - welcome to SheFitt Personal Fitness! SheFitt is your opportunity regardless of your age or physical fitness to achieve your health and fitness goal - no matter how big or small. Contact me now for a FREE SESSION in the comfort of my private, fully-equipped fitness studio in Varsity Lakes. Why wait any longer? Let's see how we can transform your future today!

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