Counselling 2U in Garfield, Victoria | Mental health service

Counselling 2U

Locality: Garfield, Victoria

Phone: +61 488 560 234

Address: 63 Nar Nar Goon Longwarry Road 3814. Phone 0488 560 234 Garfield, VIC, Australia

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• Medical and health
• Mental health service

25.01.2022 Please see below for Crystal Sales information. Christmas holidays can be a juggle for parents and we find a lot of parents need their appointments on a weekend when the kids are on School holidays.

25.01.2022 Yes we are still looking after our clients. Don’t miss out on your Mental Wellness self care. Book your appointment now. Phone 0488 560 234 or Message via this page.

25.01.2022 Tomorrow the price of smokes increases by 12.5% in Australia...... A lot of clients I see are spending in excess of $15,000 a year already on smokes. That’s a really nice holiday, home Reno’s or a new toy that you can see rather than something that goes up in smoke and causes many many forms of illness. If you need help to quit smoking - call me on 0488 560 234 or inbox for details. ... It’s a small investment for a BIG return.

25.01.2022 Knoxbrooke is hiring! We are currently advertising for a Corporate Services Manager to join the Knoxbrooke Team. For more information, just go to https://knoxbrooke.com.au/corporate-services-manager/

23.01.2022 Sweet Lil Self Care Pack X6 Soft peach sugar cookies stamped with mixed wording. This gorgeous pack also came with x2 crystals - Amethyst & Clear Q...uartz the perfect keep sake addition to help clear away bad energy, motivate & protect. The stunning pouch in the pack was supplied by the customer to add to their order! . . . . . #personalisedcookies #sugarcookies #fondant #cookie # #giftbox #gift #white #supportsmallbusiness #bakedwithlove #sugar #cookies #sweetlilthings #treatyourself #treatsomeoneelse #sweettooth

22.01.2022 Time you gave up? Call today or inbox for our Ultimate Quit Smoking Program. 0488 560 234

22.01.2022 I don’t say this lightly..... People are struggling - really really struggling with the world as we know it in current times. People are presenting exhausted, ...scared, angry, snappy and short fused with this second bout of lockdown. It is evident in the many sectors that I work in as well as having noticed it from a personal level..... Don’t get me wrong - this new way of living has brought about many random acts of Kindness also. So what can we do to make these times a little less stressful and scary?? Deliberate acts of self care is the number one thing I relay to people struggling. Why? Because when we struggle we generally don’t feel like doing much - and that leads to forgetting to fill our happy buckets. Worry, concern, taking on other people’s problems or being at the brunt on the receiving end of someone’s bad day can take its toll.... piece by piece your happy bucket becomes depleted. You may have heard the saying - you can’t serve from an empty vessel...... That’s where Deliberate acts of self care help. Jot down a list of a minimum of 7 up to as many as you like .....things that you can think of as self care...... some ideas may be.... *Zoom session with a friend (maybe with a cuppa or some of the treats you would normally have on a catchup ) *Netflix binge with a blankie and no Social Media for a few hours so you can just be. ..... don’t forget the chocolate *Exercise - this can also help in increasing Seratonin levels in the brain (your happy chemicals)...... *Doing some good old snail mail..... knowing that the people you love will be holding in their hands some love from you in the near future.... ..... you get the idea A great morning gloom buster for those mornings when you wake up and just don’t want to face the world can be combatted with some thoughts of gratitude ...... * I’m grateful for a roof over my head *A warm place to shelter *A loving family *A fabulous job *My health and the health of my loved ones...... Again, you get the idea Gratitude can activate a positive mindset..... give it a try for a few days and see how it changes your gloom to A bloom And last but not least - if the people around you are acting differently - speaking to you in tones they havn’t spoken in before, seem off or rude.... don’t take offence - we never know what someone may be going through. Stay safe people, body, mind and soul. We are all in this together

22.01.2022 Wishing everyone a very Merry Christmas. Thank you for all your support for our small business, we hope you have a safe and wonderful break. The practice will close from 20th Dec 2019 until Jan 6th 2020. Bookings for 2020 can be made via text on 0488 560 234 or feel free to message via the business page. ... See you in 2020

21.01.2022 Seven Sisters Festival is online this year. If you attend the fesitival you can book with me under the Healers/Counsellors Tab. (This is normally the Healing Haven space at the Festivals). Have a look at this fantastic collaboration of presenters, market sellers, healers - The list goes on.

21.01.2022 Stuck for Fathers Day ideas? Pop in to find a great piece for Dad.

21.01.2022 Available for all your Supervision needs

20.01.2022 You can find me here for festival bookings. Look at all these amazing discounted talented women I get to work alongside.

20.01.2022 The office will be closed from Fri 27th Sept - Thurs 3rd Oct. We are back to business on Thursday. Appointments can still be made via * Facebook inbox... *Email - [email protected] *Mobile 0488 560 234 If there’s no answer please text and I will get back to you.

20.01.2022 Counselling 2U is still here for all your Counselling needs. We are working hard to keep within the recommended guidelines and are using online, phone and alternate settings currently. Please continue to support small business. Now might be a good time to engage in some online meditation lessons or some Hypnotherapy. These can help reduce stress, anxiety and depression. ... Please inbox for details or call 0488 560 234. Stay well everyone

20.01.2022 Inbox enquiries welcome

20.01.2022 My sister just sent me this via inbox and said this may be a good page to follow......... I LOVE this idea!!! As a therapist all this lady says resonates with what I teach clients...... please watch past her little Melodic Mantra (song,ditty, whatever you want to call it for the kids).... her explanations are exactly what I relay to clients when helping them deal with Anxiety. Parents in particular please watch this for the kiddies. Mum

19.01.2022 Hi all - someone has left a pair of Sunnies at the office. If you have misplaced a pair please send an inbox as they are easily identifiable. I’ll inbox everyone that has been in the last few weeks I can recall but I’m unsure how many days they have been sitting there as they ended up in the kids toy box

19.01.2022 We are back to business as usual . If you have a friend affected by the fires - please pass the number on for some free phone Counselling 0488 560 234. Please ask them to text that they are calling for this service and I will call them back at my earliest convenience

17.01.2022 We will be open tomorrow after a good relaxing break. There will be limited appointments available in the next few weeks as I will be heading to Bairnsdale to assist The Medical Evacuation Team with Counselling/Psychotherapy. So please, get in touch and I will schedule clients in early. ... Clients who already have appointments in place - I have worked my time in Bairnsdale around your appointments so there is no disruption to your bookings. Happy New Year Everyone, I look forward to seeing you all

17.01.2022 Service Announcement Please remember to re - schedule your appointments with 24hrs notice to avoid cancellation fees. It’s a busy time of year for the practice and we have clients on a waiting list that we could be offering spots to. ... We understand last minute things come up and we try to be flexible with re - schedules, please help us out where you can though with the 24hr notice rule. Thank you for your understanding. Management.

16.01.2022 Is this you? I think we have all been there at some point in our lives..... we are all human 24/7 and all have our own variety of life situations happening..... If you need some help navigating yours, some Counselling/Psychotherapy may help. ... Is it time you made YOU a priority? Inbox today for a free no obligation check on our services and prices.

16.01.2022 Bookings for the new year can still be organised during the holidays by texting 0488 560 234. Email - [email protected] Or via messenger on this page.

16.01.2022 Even though we aren’t open on Saturdays for your fave Crystal sales at the moment, we can still get stock to you, our suppliers can still assist with anything you may need us to order in. Small video I did for a girlfriend looking for some items a while ago (not too professional but you get the drift ) - call out if there’s anything you are needing me to send better pics to you of and I’ll be happy to help. Postage at buyers expense. Local contactless delivery available. ...I will be adding more stock and sale items over the coming weeks. We are still offering Counselling, Hypnotherapy and Meditation sessions - Conditions Apply. Reiki sessions with resume when restrictions ease. And please, if you are struggling - please reach out. We are all in this together

15.01.2022 I run a local construction company currently seeking 3 apprentices a mix of school leavers 2nd and 3rd year apprentices. We specialise is complex carpentry main...ly responding to builders in distress who require a professional response to recover a project at risk and deliver a high quality finished product. If you or someone you know might be interested to learn the full scope of carpentry required to become a reputable carpenter in the future please PM me for further details. Merry Christmas

15.01.2022 Messenger is playing up again. Please email or text and I will get back to you. Thank you.Messenger is playing up again. Please email or text and I will get back to you. Thank you.

15.01.2022 Good to hear we are back to wearing masks shortly as per pre Xmas restrictions. I just want to throw some perspective on how important though it is to still be vigilant. Dad in England tells me the other night that they now have 98,000 deaths due to COVID (yes you read that right 98,000)!!!! He also has said one in every two people have it now. They are back into real full lock down. It is going to be in the UK for a long time from what he is hearing. ... Totally and utterly scary for them and for those of us that fear for their safety. Please don’t let your guard down...... we are doing an awesome job here - let’s keep it going xxxxxx

15.01.2022 Free Anxiety release - relaxation Hypnotherapy Zoom session. Please inbox your email if you would like to join this session on Monday April 27th April at 2.00pm.

15.01.2022 My darling friends son has designed this app so you can link up with friends within the radius you are allowed. Check it out

15.01.2022 Seven Sisters Festival is happening now!!! Tickets are still available. Immerse yourself this weekend in some soothing, uplifting, eye opening workshops. You can find me and my bio in the Healers section. Normally I work in the healing haven section at the festival.... this year the festival is online

14.01.2022 Don’t forget... December is a busy time at the Practice... make sure you book your appointment. Spots are filling fast. Don’t forget... December is a busy time at the Practice... make sure you book your appointment. Spots are filling fast.

14.01.2022 Our little town where this business is located :)

14.01.2022 Yes we can help with last minute Mother’s Day beauties. Here is a small selection of our stock. Inbox for pick up or viewing options.

14.01.2022 Telehealth sessions available

12.01.2022 We have been a bit quiet the past few days........ not because of the C - Virus Because .......... We have been busy welcoming our Beautiful Grand daughter into the World. Welcome Miss Lily Violet ... Thank you to all clients who we had to re - schedule, your understanding of our excitement is appreciated . We are back with all hands on deck and there are only a few spots left for appointments this week. Should there be a need to close due to the current Health situation, do not fear - we will be available via phone and Skype for all your Counselling and Hypnotherapy needs. Distance Reiki healing is also available.

12.01.2022 The Practice will be closed over the long weekend. We are back to normal business on Wed. Good luck on whoever you back for the CUP

11.01.2022 A friend touched base today looking for a client gift - so I did a little Virtual window shop video for her. Posting so you can have a look too for some Christmas gift ideas

10.01.2022 Hi all - there’s been a few inboxes, emails and texts asking when we are back at work. I’m taking bookings for the 6th onwards. There was a post near Chrissy but it seems to have slipped down the page a little . Hope everyone had a lovely Christmas

10.01.2022 YES!!! Hypnotherapy Sessions are available online during this Pandemic. Invest in yourself.YES!!! Hypnotherapy Sessions are available online during this Pandemic. Invest in yourself.

10.01.2022 Please be advised all sessions require the wearing of masks until further notice. Thank you.

08.01.2022 Don’t forget we are still available via Phone or online for Counselling, Hypnotherapy & Meditation Lessons. 0488 560 234Don’t forget we are still available via Phone or online for Counselling, Hypnotherapy & Meditation Lessons. 0488 560 234

07.01.2022 Given the new Mask wearing Mandatory requirements. ....... All clients attending for face to face consultations will be requested to leave their masks on during... the session. I too will be wearing a mask - This will protect yourself and myself during the session. Clients who refuse to wear a mask during sessions will be required to re schedule their appointments or Zoom/Phone sessions can be arranged. Thank you. Management.

07.01.2022 We are still operating through this difficult time. We have been very busy and are still offering Zoom sessions, Phone sessions and some face to face. Please inbox to enquire.

06.01.2022 A PLACE FOR VICTORIAN BUSINESSES WHO ARE DOING IT TUFF IN LOCKDOWN TO SHARE THEIR GOODS, SERVICES AND BE SUPPORTED BY ALL AUSTRALIANS AND BEYOND!!!! I put a cal...l out today to see if anyone knew of any pages that are helping to support Victorian Business.......there was a mention of one but I couldn't seem to find one. So.... as always - my fave Mantra - BUILD A PLACE AND THEY WILL COME :) Here it is!!!! Share this page with your friends list - All Victorian Businesses are welcome to join and promote their products here. All product enquiries, complaints or disputes are to be addressed directly with the business you are dealing with. As a business owner myself I don't have a lot of time to moderate the page as an admin. Please feel free to collectively help keep this page a friendly, respectful and uplifting place. Happy Selling Everyone........and I have to say .......I'm pretty excited about the shopping too Post your business advertising - add as much detail as you can and don't forget to add a link ;) Crafters are most welcome to share their creations for sale too!!! See more

04.01.2022 Feeling like there’s something you should be doing but are not sure what? Feel like you want to help out but are not in a position to at the moment due to other commitments etc? If you are feeling hopeless and have a sense of uncertainty how you can help, here’s a lovely post and hubby and I will definitely be doing this just as we did in the King Lake fires.... this crisis will be ongoing, affected towns need our help to be able to survive - grow and provide for their loved ones. There is something you can do, it doesn’t have to be today - it can be whenever you can manage

03.01.2022 Hi everyone we are getting closer to being able to go back to face to face sessions. Keep going with the great efforts to keep us all safe. Zoom and Phone sessions are very busy so please try and book in advance to avoid disappointment. We also have external referral services sending us referrals so our spots fill fast. Thank you for your patience and understanding during this time

03.01.2022 CRYSTAL SALES UPDATE!!! Crystal Sales will be back next year. We have made this decision as we have a confined space and everyone loves picking up the crystals to admire (who doesn’t love a good sparkle ). We also have a new Grandbaby in the family and another on the way - so we have some other precious things to keep safe and admire that we need to take into consideration.... As per normal though, if you need anything for a gift - just inbox and I’m happy to make a time for a private viewing/sparkle shopping adventure. Look out for our upcoming posts over Xmas. Local delivery and postage will be available. Another consideration has been our Counselling Clients needs - My work load trippled over COVID and several people are needing Saturday’s as their only available time for face to face sessions.......we are happy to accomodate given the events and stressors everyone has been through since March this year. Thanks so much everyone for being good about the Mask wearing during sessions. Thank you for the patience of the clients who wanted to wait for face to face sessions. Thank you also for your adapting to Zoom and phone sessions so easily. It’s been great being back in my space - and yours Sending everyone a huge HI - FIVE for making Victoria safe again and here’s to it continuing xxx

03.01.2022 Proud to now be a Therapist listed with Life Supports Counselling service. Happy with the Bio and here’s hoping to grow my business even further. You can check it out on the link below. https://lifesupportscounselling.com.au/couns/shelley-ellis/

02.01.2022 A little while ago, a new social group was formed in Cardinia Shire. And I'll be getting some more information out about it soon, but here's a great introductio...n Morning Tea is on Saturday 21st of March, at the Outlook Community Centre, from 11:00 am to 1:00 pm (snacks, tea and coffee provided) Cardinia LGBTQIA+ is a social/gathering space for LGBTQIA+ people in Cardinia and nearby places. It's fun, friendly and supportive https://www.facebook.com/groups/659786167882460/about/

02.01.2022 It’s been a tough year for our little town and we have luckily been flat out - even if it was from our home office via zoom sessions- we want to give back and have some goodies to give away for you to use in 2021. This one is for a the big kids

02.01.2022 Do you or anyone in your Organisation need Professional Supervision? Counselling 2U now offers Supervision to you.

01.01.2022 The office will be closed on Friday 13th, Sat 14th & Sun 15th due to training days. Bookings still being taken during these times. Please either inbox or text your requests and I will confirm with you in the evenings. Thank you

01.01.2022 We will still be working during the CV19 Pandemic. Phone and Online services will be available to you. Please look out for tomorrow mornings update for in office sessions. Thank you Stay safe and keep well all ... https://www.abc.net.au//mental-health-coronavirus/12078550

01.01.2022 Zoom sessions are being well received by clients. We currently have available the following. Phone sessions Zoom sessions Skype sessions... Face to face - can accomodate couples also - conditions apply due to CV19 guidelines...... office is located Main St Garfield. Please enquire if you would like to know more about session times, pricing etc. You can send enquiries in the following formats..... Text or phone call 0488 560 235 Email - [email protected] Via messenger on the Facebook page here also. Not sure if Counselling or Hypnotherapy is what you need? I’m happy to work that out with you. If I feel another service would benefit you more I’m happy to assist with information of Allied Health Services I have in my data base also. Please don’t hesitate to call just because you feel unsure - we can work out what’s best suitable together. Have a great weekend everyone. Take care