Shelley Jarrett | Gym/Physical fitness centre

Shelley Jarrett

Phone: +61 414 806 307

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23.01.2022 If you don’t like something about your life, change it. It really is that simple #happysaturday #mindsetiseverything #createyourownhappiness

21.01.2022 Like a multi vitamin for your shoulders I love following this dude x

18.01.2022 I think Claire is done for today #pt #toughonetoday #airbike #personaltrainer #mtbarker

18.01.2022 2021 is year of the BOSS BITCH Get with me

17.01.2022 1 hour till the announcement...fingers crossed xo

13.01.2022 2021...the year to nourish my soul #happynewyear

11.01.2022 Slowly learning this

10.01.2022 Join my private Facebook Group to start my 30 Days of Christmas Challenge Beginning tomorrow Monday 23 November!

08.01.2022 30FIT Functional circuit style training FRIDAY 6:30AM

08.01.2022 No more excuses. Do the work...lift...heavy...shit

05.01.2022 WEEKENDS Are for family time. On Sunday we hiked the Marino - Hallet Cove boardwalk, 10km. Sure it’s for fitness, but more so for connection. I spent 2 hours walking, chatting, no devices with my family and I got more out of my 9 year old in those 2 hours than I have in the past 3 months.... I found out who his best friend is at school, and who pisses him off. His favourite PlayStation character. We talked sports cars, future jobs, we talked about why being outside and being grounded is so important and something I always want him to do if he is feeling not so good in his future. He asked to hold my hand along the way and we just wandered. It was one of the best days of my life. PS, this is me eating an amazing vegan burger because I have now entered a 6 week calorie deficit and there ain’t no burgers on the menu #mumofboys #pt #fitfamily #mentalhealth #familytime #walking

04.01.2022 CLOSED for 6 days as of midnight tonight. Although it feels like the world may be ending we must pause for the next 6 days to help stop the spread. We may now be physically distanced but we have never been more united. We can do this. Use this time wisely. Read. Study online. Play with the children. Embrace the simple things. Keep moving. Eat well. See you soon XO #pt #fuckcovid #wewillriseagain

02.01.2022 Boxing 9:30am Wednesday. Join me at my place tomorrow, I would to see you xo #personaltrainermtbarker #pt #mtbarker #homegym #boxing #ptmtbarker #ptmountbarker