Shellharbour City Rowing Club in Oak Flats | Sports club

Shellharbour City Rowing Club

Locality: Oak Flats

Address: Deakin Reserve 2529 Oak Flats, NSW, Australia

Website: www.sporty.com.au/shellharbourcityrowing

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• Sports club
• Community organisation

25.01.2022 And why do we get up in the dark and cold. The answer nicely summed up in this video!

19.01.2022 So, how do you go with these exercises?

19.01.2022 No rowing this morning, but a good chance to sweep the floors and repair the boats. Thanks to everyone who still came down in the rain this morning! Following on from Darren and Magda’s efforts on Wednesday. Thanks for the biscuits this morning Magda they were awesome!

17.01.2022 Thank you to Stuart Neal for taking the time to send us these photos showing of what a beautiful lake we have!

16.01.2022 Great fun at this mornings Time Trial!

14.01.2022 Little pot of gold for one our rowers this morning!

11.01.2022 An important aspect to our lake!

08.01.2022 Great video and why we refer our rowers to Maddie Comment from our most recent rower first physio to respond to the long standing issue with my back without saying it’s just lack of core strength If you have persistent pain anywhere, get it checked out!

07.01.2022 I think we’ll give rowing a miss today

06.01.2022 Thanks to Denise, Magda and Andy for photos and videos

06.01.2022 Some great photos from the past week. Thanks Stuart!

04.01.2022 Lovely photos taken by Stuart!

02.01.2022 Some great photos from Stuart! Awesome rowing conditions through the week