Shelly Beach Fitness in Shelly Beach | Fitness trainer

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Shelly Beach Fitness

Locality: Shelly Beach

Phone: +61 431 830 519

Address: Shelly Beach Road 2261 Shelly Beach, NSW, Australia

Website:

Likes: 2651

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25.01.2022 Can’t beat stairs as part of your fitness !! Sometimes hard to get motivated but you always leave feeling better, guarantee !

22.01.2022 Morning training view

16.01.2022 Perfect time Sun, Dark, Rain and hopefully rainbow on its way !

16.01.2022 Don’t forget ! Set the Alarm ! 6:00am Boxing tomorrow at Shelly Beach...... All welcome, casual $10 !

15.01.2022 SPRING FITNESS CHALLENGE Starts tomorrow morning ! 30 minutes of exercise every day for 30 days, includes an Abs building routine challenge to do every day as well...... $30 for the month Message me by 5pm today and I will add you to our group page ! Get Fit, Feel Good, Have Fun !!

12.01.2022 Geeee i had a great morning doing today’s boxing class... trainers at the end of the day deliver structure ! BUT I really thank everyone that came today as the vibe, positivity, and fun made for such a great morning at Shelly Beach today !! We live in such a great location... ... Anyone who thought about coming and didn’t, come next week and keep adding to a positive Friday starter !!

11.01.2022 Something different this Sunday !

11.01.2022 Bit of training down the beach hard to beat this for your backdrop !!

11.01.2022 Tuesday morning special !!

11.01.2022 Just about perfect for training down the beach today !

09.01.2022 Boxing class tomorrow 6am Shelly Beach (Naomi Reserve grass area down on the left hand side) $10 casual ! All welcome !

08.01.2022 Great way to start the day! What ever you decide to do today, make sure it makes you happy Happy Tuesday!

07.01.2022 I like reading this guys stuff, there’s always something in there that’s real ! Motivation ? I actually do see myself as fairly dedicated and disciplined.... ... Perhaps start doing things not because your motivated, because it’s as important as getting up and going to work on time, or mowing the lawns !

07.01.2022 6am Boxing ! Friday fun day

05.01.2022 I can only encourage people to try it !! 4am - Alarm 4:30am - Walk / Jog 8km 6am - Bootcamp ... 7am - Toast & Coffee 8:15am - Start my real job Send me an inbox if your keen to make a start for 8/16 weeks before Xmas as it doesn’t get any better than right now weather wise to make that start !!

04.01.2022 Golf fitness program or taking up golf !! Check this out !

02.01.2022 It’s not too late !! Over 33 have already signed up for the Spring Challenge starting tomorrow !! Join in for a bit of positive, active fun !!... If you have registered and not received your invite yet, please message me !!

02.01.2022 TOMORROW MORNING - 6am Anyone fancy something different tomorrow morning at 6am (Thursday 26th) ? ? We have a small group doing a weight session right on Shelly Beach (grassed area down left hand slide past surf club)... 6am start... $10 cash on the morning ! Just come down, easy exercises, all levels, ages - with a trainer so no problems if you have any concerns ! Gear provided... just bring a towel or mat and water !

01.01.2022 Tomorrow Morning 6am - Weights Day Anyone keen to do a weights class at Shelly Beach tomorrow (Naomi Reserve). - Weights provided, bring a mat, water and towel. ... - $10 paid cash on the day !

Shelly Beach Fitness in Shelly Beach | Fitness trainer